College Bests

1500 4:25.69 6K (XC) 19:20.6
3000 9:18.18 8K (XC) 26:25.2
5000 15:30.38 5 MILE (XC) 28:19.3
10K (XC) 32:27.7   
PSAC Championships    Oct 21, 2017
5M 28:19.3 29th
Gettysburg Inv.    Oct 14, 2017
8K 26:44.1 23rd
LHU XC Open/Invitational    Sep 23, 2017
8K 26:31.7 18th
Division II/III Challenge    Sep 16, 2017
8K 27:38.0 26th
Dolan Duals    Sep 1, 2017
6K 19:26.4 21st
Big Red Outdoor Invitational 2017    Apr 30, 2017
5000 16:01.72 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:30.38 88th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:25.69 67th (F)
Jim Taylor Invitational    Mar 25, 2017
10,000 DNF  
Deneault Memorial 2017    Feb 18, 2017
3000 9:18.18 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 DNF  
Go-Fast River Run    Oct 29, 2016
8K DNF 45th
8K DNF 45th
8K 27:04.8 14th
8K DNF 45th
8K DNF 45th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 27:30.4 49th
MACK COOPER    Oct 8, 2016
8K 27:39.0 19th
Paul Short - Open    Oct 1, 2016
8K 26:25.2 136th
Lock Haven University Invitational    Sep 24, 2016
8K 26:33.1 22nd
Division II/III Challenge    Sep 17, 2016
8K 27:29.5 47th
Dolan Duals    Sep 2, 2016
6K 19:20.6 21st
1500 Meters (Outdoor)
4:25.69 2017 Rider Invitational Apr 8, 2017
3000 Meters (Indoor)
9:18.18 Deneault Memorial 2017 Feb 18, 2017
DNF Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
16:01.72 Big Red Outdoor Invitational 2017 Apr 30, 2017
15:30.38 Bison Outdoor Classic Apr 14-15, 2017
10k (XC)
32:27.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
6k (XC)
19:26.4 Dolan Duals Sep 1, 2017
19:20.6 Dolan Duals Sep 2, 2016
8k (XC)
26:44.1 Gettysburg Inv. Oct 14, 2017
26:31.7 LHU XC Open/Invitational Sep 23, 2017
27:38.0 Division II/III Challenge Sep 16, 2017
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:04.8 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:30.4 PSAC CHAMPIONSHIPS Oct 22, 2016
27:39.0 MACK COOPER Oct 8, 2016
26:25.2 Paul Short - Open Oct 1, 2016
26:33.1 Lock Haven University Invitational Sep 24, 2016
27:29.5 Division II/III Challenge Sep 17, 2016
5 Mile (XC)
28:19.3 PSAC Championships Oct 21, 2017

2017 XC


2017 Outdoors

1500 Meters
4:25.69 2017 Rider Invitational Apr 8, 2017
5000 Meters
16:01.72 Big Red Outdoor Invitational 2017 Apr 30, 2017
15:30.38 Bison Outdoor Classic Apr 14-15, 2017
10,000 Meters
DNF Jim Taylor Invitational Mar 25, 2017

2017 Indoors


2016 XC

8k (XC)
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:04.8 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:30.4 PSAC CHAMPIONSHIPS Oct 22, 2016
27:39.0 MACK COOPER Oct 8, 2016
26:25.2 Paul Short - Open Oct 1, 2016
26:33.1 Lock Haven University Invitational Sep 24, 2016
27:29.5 Division II/III Challenge Sep 17, 2016
6k (XC)
19:20.6 Dolan Duals Sep 2, 2016