College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
3000 11:14.16 28th (F)
5000 18:59.84 29th (F)
Fastrack National Invite    Feb 14, 2020
3000 10:57.77 21st (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 19:28.69 3rd (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:45.5 212th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 16:12.7 24th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:24.55 27th (F)
Carol & John Covert Classic    Apr 26, 2019
1500 5:21.97 43rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 40:43.64 15th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:10.92 33rd (F)
Rider 5-Way    Mar 30, 2019
3000 10:53.43 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 18:56.33 28th (F)
Fastrack National Invite    Feb 8, 2019
5000 18:45.67 14th (F)
2019 Frank Colden Invitational    Feb 2, 2019
3000 10:56.11 2nd (F)
Penn 8-Team Select    Jan 19, 2019
3000 10:51.48 12th (F)
Angry Birds Challenge    Jan 12, 2019
5000 18:57.49 5th (F)
Wagner College Invitational    Jan 4, 2019
3000 10:54.20 12th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2018
5k 19:44.6 108th
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:10.7 159th
Paul Short Gold    Sep 29, 2018
6k 23:12.3 234th
Spiked Shoe    Sep 7, 2018
6k 23:29.1 79th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 15:20.3 16th
A-10 Championships    May 5- 6, 2018
5000 18:11.34 28th (F)
Lehigh Games    Apr 28, 2018
800 DNS
1500 5:06.68 17th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:35.81 12th (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:10.74 24th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:18.82 31st (F)
Rider 5-Way    Mar 31, 2018
800 2:34.41 15th (F)
1500 5:06.49 16th (F)
Fastrack Last Chance    Feb 24, 2018
3000 10:44.90 10th (F)
2018 Frank Colden Invitational    Feb 3, 2018
5000 19:25.11 1st (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 11:00.86 3rd (F)
Penn 8-Team Select    Jan 20, 2018
3000 10:48.95 19th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
5000 19:12.02 3rd (F)
Wagner Invite    Jan 5, 2018
3000 11:09.73 25th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:00.6 123rd
2017 Lafayette Invitational    Oct 14, 2017
6k 24:52.8 14th
Paul Short Brown    Sep 29, 2017
6k 24:00.2 218th
Rider XC Invite    Sep 15, 2017
6k 25:47.7 29th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 20:27.3 43rd
Lehigh Games 2017    Apr 29, 2017
5000 20:24.48 6th (F)
Widener Invitational    Apr 21-22, 2017
5000 19:18.77 26th (F)
2017 Rider Invitational    Apr 8, 2017
5000 19:36.68 8th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 19:34.69 22nd (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:45.37 19th (F)
2017 Collegeville Classic    Jan 21, 2017
5000 19:55.78 5th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
3000 11:12.71 11th (F)
Wagner Invite    Jan 6, 2017
Mile 5:32.90 38th (F)
Paul Short - Open    Oct 1, 2016
6k 24:10.7 173rd
Rider XC Invite    Sep 16, 2016
6.15k 25:06.8 82nd
Big 5 Cross Country Invitational    Sep 9, 2016
4k 16:46.2 39th
800 Meters (Outdoor)
Top↑
DNS
Lehigh Games Apr 28, 2018
Rider 5-Way Mar 31, 2018
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Lehigh Games Apr 28, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
2019 Frank Colden Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Last Chance Feb 24, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack National Invite Feb 8, 2019
Angry Birds Challenge Jan 12, 2019
2018 Frank Colden Invitational Feb 3, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
2017 Collegeville Classic Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 9, 2016
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2020 Indoors

3000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020

2019 XC

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
3000 Meters
Rider 5-Way March 30, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
DNS
Lehigh Games April 28, 2018
Rider 5-Way March 31, 2018
1500 Meters
Lehigh Games April 28, 2018
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018
5000 Meters
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

3000 Meters
Fastrack Last Chance February 24, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
Penn 8-Team Select January 20, 2018
Wagner Invite January 5, 2018
5000 Meters
2018 Frank Colden Invitational February 3, 2018
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

5k
IC4A ECAC XC Championship November 19, 2017
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
6k
2017 Lafayette Invitational October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017

2017 Outdoors

5000 Meters
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
2017 Rider Invitational April 8, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017

2017 Indoors

2016 XC

4k
Big 5 Cross Country Invitational September 9, 2016
6k
2016 Leopard Cross Country Invitational October 15, 2016
Paul Short - Open October 1, 2016
6.15k
Rider XC Invite September 16, 2016
Mile (Indoors)
2017  
(Jan 6, 2017)
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 19, 2019)
2018  
(Feb 24, 2018)
2017  
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Feb 8, 2019)
2018  
(Jan 13, 2018)
2017  
4k (XC)
2019  
2018  
2016  
5k (XC)
2018  
2017  
Nov 19, 2017
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.15k (XC)
2016  
Sep 16, 2016
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Mar 31, 2018)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(May 5- 6, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)