College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
600 METERS (XC)  

Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 11:17.09 130th (F)
Nittany Lion Challenge    Jan 11, 2020
3000 11:20.45 11th (F)
Penn State National Open    Oct 18, 2019
6k 24:19.8 155th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:20.3 339th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 16:18.7 25th
Fastrack Metro Season Opener    Dec 1, 2018
3000 10:58.05 4th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:24.4 170th
Paul Short Gold    Sep 29, 2018
6k 23:35.9 275th
Spiked Shoe    Sep 7, 2018
6k 23:28.5 78th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 15:42.0 20th
Lehigh Games    Apr 28, 2018
5000 19:11.33 4th (F)
Widener Invitational    Apr 20-21, 2018
5000 19:18.74 24th (F)
Rider Invitational 2018    Apr 14, 2018
800 2:37.18 27th (F)
1500 5:12.54 27th (F)
Rider 5-Way    Mar 31, 2018
1500 5:13.89 22nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 11:04.69 6th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 5:31.23 4th (F)
Penn 8-Team Select    Jan 20, 2018
3000 10:51.74 20th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 11:11.27 8th (F)
Wagner Invite    Jan 5, 2018
3000 11:19.23 28th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 11:33.80 23rd (F)
3000 11:33.80 23rd (F)
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 00:00.0 69th
Lehigh Games 2017    Apr 29, 2017
1500 5:20.44 38th (F)
Widener Invitational    Apr 21-22, 2017
1500 5:13.22 45th (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:19.67 39th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 11:19.51 14th (F)
4x800 10:28.29 4th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:39.70 15th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:37.42 34th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 5:43.15 17th (F)
Wagner Invite    Jan 6, 2017
Mile 5:48.19 51st (F)
Paul Short - Open    Oct 1, 2016
6k 23:54.8 154th
Penn State vs St Joseph    Sep 10, 2016
6k 25:23.3 26th
St Joseph's vs Princeton    Sep 10, 2016
6k 25:23.3 13th
St Joseph's vs West Virginia    Sep 10, 2016
6k 25:23.3 18th
St Joseph's vs Syracuse    Sep 10, 2016
6k 25:23.3 22nd
Rutgers vs St Joseph's    Sep 10, 2016
600m 25:23.3 21st
Georgetown vs St Joseph's    Sep 10, 2016
6k 25:23.3 20th
Cornell vs St Joseph's    Sep 10, 2016
6k 25:23.3 31st
800 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
1500 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
Fastrack Metro Season Opener Dec 1, 2018
2018 Frank Colden Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Jack Pyrah Invitational Dec 2, 2017
Jack Pyrah Invitational Dec 2, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Widener Invitational Apr 20-21, 2018
4 x 800 Relay (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Cornell vs St Joseph's Sep 10, 2016
600 Meters
Top↑
Rutgers vs St Joseph's Sep 10, 2016

2020 Indoors

2019 XC

2018 Indoors

2018 XC

4k
Monmouth University XC Kick-Off September 1, 2018
6k
Princeton Cross Country Invitational October 12, 2018
Paul Short Gold September 29, 2018
Spiked Shoe September 7, 2018

2018 Outdoors

800 Meters
Rider Invitational 2018 April 14, 2018
1500 Meters
Rider Invitational 2018 April 14, 2018
Rider 5-Way March 31, 2018
5000 Meters
Lehigh Games April 28, 2018
Widener Invitational April 20-21, 2018

2017 Indoors

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
2017 Rider Invitational April 8, 2017
3000 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener March 24-25, 2017

2016 XC

6k
2016 Leopard Cross Country Invitational October 15, 2016
Paul Short - Open October 1, 2016
Penn State vs St Joseph September 10, 2016
St Joseph's vs Princeton September 10, 2016
St Joseph's vs West Virginia September 10, 2016
St Joseph's vs Syracuse September 10, 2016
Georgetown vs St Joseph's September 10, 2016
Cornell vs St Joseph's September 10, 2016
600 Meters
Rutgers vs St Joseph's September 10, 2016
Mile (Indoors)
2018  
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2020  
2018  
(Jan 20, 2018)
2017  
4k (XC)
2019  
2018  
5k (XC)
2019  
6k (XC)
2019  
2018  
Sep 7, 2018
2016  
Oct 1, 2016
600 Meters (XC)
2016  
Sep 10, 2016
800 Meters (Outdoors)
2018  
(Apr 14, 2018)
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2018  
(Apr 28, 2018)