College Bests

800
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
600 METERS (XC)
5000
  
Penn State National Open    Oct 18, 2019
6K 24:19.8 155th
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 23:20.3 339th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 23:20.3 339th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 23:20.3 339th
Monmouth University XC Kick-Off    Sep 07, 2019
4K 16:18.7 25th
Fastrack Metro Season Opener    Dec 01, 2018
3000 10:58.05 4th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 24:24.4 170th
Paul Short Gold    Sep 29, 2018
6K 23:35.9 275th
Spiked Shoe    Sep 07, 2018
6K 23:28.5 78th
Monmouth University XC Kick-Off    Sep 01, 2018
4K 15:42.0 20th
Lehigh Games    Apr 28, 2018
5000 19:11.33 4th  (F)
Widener Invitational    04/20 - Apr 21, 2018
5000 19:18.74 24th  (F)
Rider Invitational 2018    Apr 14, 2018
800 2:37.18 27th  (F)
1500 5:12.54 27th  (F)
Rider 5-Way    Mar 31, 2018
1500 5:13.89 22nd  (F)
2018 Frank Colden Invitational    Feb 03, 2018
3000 11:04.69 6th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    01/26 - Jan 27, 2018
Mile 5:31.23 4th  (F)
Penn 8-Team Select    Jan 20, 2018
3000 10:51.74 20th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 11:11.27 8th  (F)
Wagner Invite    Jan 05, 2018
3000 11:19.23 28th  (F)
Jack Pyrah Invitational    Dec 02, 2017
3000 11:33.80 23rd  (F)
3000 11:33.80 23rd  (F)
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K   69th
Lehigh Games 2017    Apr 29, 2017
1500 5:20.44 38th  (F)
Widener Invitational    04/21 - Apr 22, 2017
1500 5:13.22 45th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 5:19.67 39th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000 11:19.51 14th  (F)
4x800 10:28.29 4th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
Mile 5:39.70 15th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
3000 11:14.06 11th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:37.42 34th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 5:43.15 17th  (F)
Wagner Invite    Jan 06, 2017
Mile 5:48.19 51st  (F)
Paul Short - Open    Oct 01, 2016
6K 23:54.8 154th
Cornell vs St Joseph's    Sep 10, 2016
6K 25:23.3 31st
Georgetown vs St Joseph's    Sep 10, 2016
6K 25:23.3 20th
Penn State vs St Joseph    Sep 10, 2016
6K 25:23.3 26th
Rutgers vs St Joseph's    Sep 10, 2016
600m 25:23.3 21st
St Joseph's vs Princeton    Sep 10, 2016
6K 25:23.3 13th
St Joseph's vs Syracuse    Sep 10, 2016
6K 25:23.3 22nd
St Joseph's vs West Virginia    Sep 10, 2016
6K 25:23.3 18th
800 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
1500 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
Mile (Indoor)
Top↑
MONMOUTH WINTER COLLEGIATE INVITATIONAL 01/26 - Jan 27, 2018
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 06, 2017
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
3000 Meters (Indoor)
Top↑
Fastrack Metro Season Opener Dec 01, 2018
2018 Frank Colden Invitational Feb 03, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 05, 2018
Jack Pyrah Invitational Dec 02, 2017
Jack Pyrah Invitational Dec 02, 2017
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
5000 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
5k (XC)
Top↑
George Mason Cross Country Invitational Sep 13, 2019
 
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
6k (XC)
Top↑
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 07, 2018
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 07, 2019
Monmouth University XC Kick-Off Sep 01, 2018
600 Meters (XC)
Top↑
Rutgers vs St Joseph's Sep 10, 2016

2019 XC

2019 Indoors

3000 Meters
Fastrack Metro Season Opener Dec 01, 2018

2018 XC

2018 Outdoors

800 Meters
Rider Invitational 2018 Apr 14, 2018
1500 Meters
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
5000 Meters
Lehigh Games Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018

2018 Indoors

2017 XC

5k (XC)

Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
3000 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
Apr 14, 2018
1500 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
04/21 - Apr 22, 2017
Mile (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
Jan 21, 2017
3000 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
3000 Meters (Indoor)
2018  
2018  
Jan 20, 2018
2017  
5000 Meters (Outdoor)
2018  
Apr 28, 2018
5k (XC)
2019  
6k (XC)
2019  
2018  
2016  
4k (XC)
2019  
2018  
600 Meters (XC)
2016