College Bests

200 400
60H 400H
3000S 3K (XC)
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
200 28.10 13th (F)
60H 10.40 5th (F)
60H 10.54 5th (P)
4x400 4:36.41 6th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
200 28.54 20th (F)
60H 11.13 17th (P)
Colgate Class of '32 Invitational    Feb 15, 2020
200 28.72 4th (F)
60H 11.15 6th (F)
60H 11.53 6th (P)
4x400 5:01.89 4th (F)
Utica College Invitational    Jan 18, 2020
200 29.36 20th (F)
400 1:09.30 14th (F)
4x200 2:02.72 3rd (F)
Southern Tier Collegiate Open 2020    Jan 11, 2020
200 30.17 5th (F)
60H 11.38 3rd (F)
4x400 5:01.54 3rd (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6k 28:10.4 51st
Hamilton College Tune-up Invitational    Oct 26, 2019
3k 13:25.1 20th
Cazenovia Homecoming Invitational    Sep 28, 2019
5k 24:06.1 9th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
5k 22:28.4 24th
2019 Steven A. Warde Invitational    Sep 7, 2019
6k 30:39.2 42nd
Dick Daymont Season Opener    Aug 30, 2019
4k 19:38.1 7th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
400H 1:15.68 9th (F)
4x100 53.31 4th (F)
4x400 4:26.62 6th (F)
4x800 11:23.23 8th (F)
2019 RPI Capital District Classic    Apr 27, 2019
400H 1:19.08 4th (F)
4x100 54.46 1st (F)
Cortland Classic Invitational    Apr 19-20, 2019
400H 1:16.49 10th (F)
4x100 54.69 4th (F)
2019 Bronco Classic Invitational    Apr 13, 2019
400H 1:19.69 5th (F)
4x100 53.49 2nd (F)
4x400 4:31.91 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
400H 1:16.06 20th (F)
4x100 55.28 7th (F)
Empire 8 Championships    Feb 22-23, 2019
60H 11.05 11th (P)
4x400 4:37.89 7th (F)
Marc Deneault Invitational    Feb 16, 2019
400 1:08.64 14th (F)
60H 11.62 13th (P)
Colgate University Class of 1932 Invitational    Feb 9, 2019
200 29.86 18th (F)
60H 11.25 10th (P)
Utica College Pioneer Open    Jan 26, 2019
400 1:09.66 33rd (F)
4x400 4:53.28 15th (F)
Hamilton College Continental Invitational    Jan 18, 2019
200 29.30 11th (F)
60H 11.30 13th (P)
Utica College Invitational & Multi    Jan 12-13, 2019
60H 11.43 8th (F)
60H 11.29 8th (P)
4x400 5:07.91 7th (F)
2018 Crowell Open    Dec 1, 2018
60H 11.57 9th (P)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 32:04.6 70th
Hamilton College Short Course 2    Oct 20, 2018
3k 14:31.4 45th
Cazenovia Homecoming Invitational    Sep 29, 2018
5k 24:06.1 9th
Fred Pavlich Invitational    Sep 22, 2018
6k 29:59.4 62nd
Stephen Warde Invitational    Sep 8, 2018
5k 23:44.6 18th
2018 Bronco Track and Field Classic    Apr 14, 2018
400H 1:21.43 14th (F)
4x400 5:06.07 7th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6k 30:06.4 58th
2017 Cross Country Only Championship    Oct 14, 2017
6k 29:28.7 49th
2017 Saratoga Invitational    Sep 30, 2017
5k 23:19.7 205th
Bard College Invitational    Sep 23, 2017
5k 23:50.5 82nd
SUNY Poly Short Course Invitational    Sep 2, 2017
4k 20:17.8 54th
2017 USCAA Invitational    Apr 29, 2017
100H 19.93 7th (F)
3000S 15:13.94 4th (F)
CCOC Championships    Oct 15, 2016
6k 27:40.1 44th
Hamilton College XC Invitational    Oct 8, 2016
5k 22:34.0 80th
2016 Saratoga Invitational    Oct 1, 2016
5k 21:45.1 114th
Williams College Purple Valley Invite    Sep 24, 2016
6k 28:02.2 240th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 20:53.9 40th
2016 Stephen A. Warde Invittational    Sep 10, 2016
5k 22:36.6 28th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2k 19:45.7 52nd
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Utica College Invitational Jan 18, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Colgate University Class of 1932 Invitational Feb 9, 2019
Hamilton College Continental Invitational Jan 18, 2019
400 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Marc Deneault Invitational Feb 16, 2019
Utica College Pioneer Open Jan 26, 2019
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Empire 8 Championships Feb 22-23, 2019
Marc Deneault Invitational Feb 16, 2019
Colgate University Class of 1932 Invitational Feb 9, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Utica College Invitational & Multi Jan 12-13, 2019
2018 Crowell Open Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
2017 USCAA Invitational Apr 29, 2017
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
Cortland Classic Invitational Apr 19-20, 2019
2019 Bronco Classic Invitational Apr 13, 2019
Hamilton College Continental Invitational Apr 6, 2019
USCAA Outdoor Track & Field Championships Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
3000 Steeplechase (Outdoor)
Top↑
2017 USCAA Invitational Apr 29, 2017
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
Cortland Classic Invitational Apr 19-20, 2019
2019 Bronco Classic Invitational Apr 13, 2019
Hamilton College Continental Invitational Apr 6, 2019
4 x 200 Relay (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Bronco Classic Invitational Apr 13, 2019
USCAA Outdoor Track & Field Championships Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
3k
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course 2 Oct 20, 2018
4k
Top↑
Dick Daymont Season Opener Aug 30, 2019
SUNY Poly Short Course Invitational Sep 2, 2017
4.2k
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
5k
Top↑
Cazenovia Homecoming Invitational Sep 28, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019
Cazenovia Homecoming Invitational Sep 29, 2018
Stephen Warde Invitational Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Bard College Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
2016 Saratoga Invitational Oct 1, 2016
2016 Stephen A. Warde Invittational Sep 10, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
2019 Steven A. Warde Invitational Sep 7, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Fred Pavlich Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
2017 Cross Country Only Championship Oct 14, 2017
Morrisville State Mustang Invitational Sep 9, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
CCOC Championships Oct 15, 2016
Williams College Purple Valley Invite Sep 24, 2016

2020 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Marc Deneault Invitational 2020 February 22, 2020
Colgate Class of '32 Invitational February 15, 2020
Utica College Invitational January 18, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
400 Meters
Utica College Invitational January 18, 2020
60 Hurdles
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Marc Deneault Invitational 2020 February 22, 2020
Colgate Class of '32 Invitational February 15, 2020
Colgate Class of '32 Invitational February 15, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
4 x 200 Relay
Utica College Invitational January 18, 2020
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Colgate Class of '32 Invitational February 15, 2020
Southern Tier Collegiate Open 2020 January 11, 2020

2019 XC

2019 Outdoors

400 Hurdles
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic April 27, 2019
Cortland Classic Invitational April 19-20, 2019
2019 Bronco Classic Invitational April 13, 2019
Hamilton College Continental Invitational April 6, 2019
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic April 27, 2019
Cortland Classic Invitational April 19-20, 2019
2019 Bronco Classic Invitational April 13, 2019
Hamilton College Continental Invitational April 6, 2019
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Bronco Classic Invitational April 13, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019

2019 Indoors

200 Meters
Colgate University Class of 1932 Invitational February 9, 2019
Hamilton College Continental Invitational January 18, 2019
400 Meters
Marc Deneault Invitational February 16, 2019
Utica College Pioneer Open January 26, 2019
60 Hurdles
Empire 8 Championships February 22-23, 2019
Marc Deneault Invitational February 16, 2019
Colgate University Class of 1932 Invitational February 9, 2019
Hamilton College Continental Invitational January 18, 2019
Utica College Invitational & Multi January 12-13, 2019
Utica College Invitational & Multi January 12-13, 2019
4 x 400 Relay
Empire 8 Championships February 22-23, 2019
Utica College Pioneer Open January 26, 2019
Utica College Invitational & Multi January 12-13, 2019

2018 Indoors

60 Hurdles
2018 Crowell Open December 1, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

100 Hurdles
2017 USCAA Invitational April 29, 2017
3000 Steeplechase
2017 USCAA Invitational April 29, 2017

2016 XC

200 Meters (Indoors)
2020  
2019  
400 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Feb 16, 2019)
60 Hurdles (Indoors)
2020  
2019  
(Feb 22-23, 2019)
2018  
(Dec 1, 2018)
3k (XC)
2019  
2018  
4k (XC)
2019  
Aug 30, 2019
2017  
4.2k (XC)
2016  
4.5k (XC)
2016  
5k (XC)
2019  
2018  
2017  
Sep 30, 2017
2016  
6k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
100 Hurdles (Outdoors)
2017  
(Apr 29, 2017)
400 Hurdles (Outdoors)
2019  
2018  
3000 Steeplechase (Outdoors)
2017  
(Apr 29, 2017)