College Bests

800 2:08.29 3000 8:56.61
1000 2:47.73 5000 15:39.32
1500 4:17.16 8K (XC) 26:39.3
MILE 4:28.85 7.8K (XC) 26:33.6
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:16.9 126th
DeSales University Invitational    Oct 7, 2017
8K 27:27.1 33rd
Paul Short White    Sep 29, 2017
8K 26:52.9 44th
Iona College Meet of Champions    Sep 15, 2017
8K 29:20.6 39th
2017 Baruch College Invitational    Sep 10, 2017
8K 29:30.5 4th
CUNYAC Outdoor Track & Field Championships    May 14, 2017
1500 4:17.16 1st  (F)
5000 17:05.39 2nd  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 4:18.06 18th  (F)
5000 DNF  
2017 TCNJ Invitational    Apr 8, 2017
800 2:08.29 31st  (F)
3000 9:08.82 12th  (F)
4x400 3:42.87 14th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:08.96 27th  (F)
1500 4:19.45 12th  (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2017
Mile 4:28.85 1st  (F)
5000 15:50.06 1st  (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 8:56.61 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:10.51   (P)
3000 8:59.31   (P)
800 2:10.51 30th  (F)
3000 8:59.31 1st  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 4:44.02 12th  (F)
5000 15:47.33 1st  (F)
Villanova Open    Jan 27, 2017
5000 15:51.93 1st  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:03.71 23rd  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:11.82 9th  (F)
5000 15:39.32 4th  (F)
2016 Yale Season Opener    Dec 10, 2016
1000 2:47.73 14th  (F)
5000 15:42.22 2nd  (F)
Metro Season Opener    Dec 2, 2016
3000 9:20.82 7th  (F)
DMR 11:14.70 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:33.6 252nd
Paul Short - White    Oct 1, 2016
8K 28:11.7 82nd
2016 Baruch College Invitational    Sep 4, 2016
8K 29:46.8 3rd
800 Meters (Outdoor)
2:08.29 2017 TCNJ Invitational Apr 8, 2017
2:08.96 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
2:10.51 St. Joseph's Winter Invitational Feb 11, 2017
2:10.51 St. Joseph's Winter Invitational Feb 11, 2017
1000 Meters (Indoor)
2:47.73 2016 Yale Season Opener Dec 10, 2016
1500 Meters (Outdoor)
4:17.16 CUNYAC Outdoor Track & Field Championships May 14, 2017
4:18.06 12th Annual All-American Invitational/Open Meet Apr 22, 2017
4:19.45 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
4:28.85 CUNYAC Indoor Track & Field Championships Feb 26, 2017
4:44.02 2017 Frank Colden Invitational Feb 4, 2017
3000 Meters (Outdoor)
9:08.82 2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
8:56.61 Artie O'Connor Invitational Feb 17, 2017
8:59.31 St. Joseph's Winter Invitational Feb 11, 2017
8:59.31 St. Joseph's Winter Invitational Feb 11, 2017
9:03.71 NYC Gotham Cup Jan 20, 2017
9:11.82 Ramapo College Season Opener Jan 13, 2017
9:20.82 Metro Season Opener Dec 2, 2016
5000 Meters (Outdoor)
17:05.39 CUNYAC Outdoor Track & Field Championships May 14, 2017
DNF 12th Annual All-American Invitational/Open Meet Apr 22, 2017
5000 Meters (Indoor)
15:50.06 CUNYAC Indoor Track & Field Championships Feb 26, 2017
15:47.33 2017 Frank Colden Invitational Feb 4, 2017
15:51.93 Villanova Open Jan 27, 2017
15:39.32 Ramapo College Season Opener Jan 13, 2017
15:42.22 2016 Yale Season Opener Dec 10, 2016
8k (XC)
26:59.3 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
27:54.4 2017 CUNYAC Cross Country Championships Oct 29, 2017
27:16.9 2017 Inter-Regional Border Battle Oct 14, 2017
27:27.1 DeSales University Invitational Oct 7, 2017
26:52.9 Paul Short White Sep 29, 2017
29:20.6 Iona College Meet of Champions Sep 15, 2017
29:30.5 2017 Baruch College Invitational Sep 10, 2017
26:39.3 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
28:58.4 2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016
29:30.0 College of Staten Island Invitational Oct 9, 2016
28:11.7 Paul Short - White Oct 1, 2016
29:46.8 2016 Baruch College Invitational Sep 4, 2016
7.8k (XC)
26:33.6 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC