College Bests

MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
3.73 MILE (XC)
ACC Indoor Championships    Feb 27-29, 2020
5000 15:04.62 31st  (F)
Camel City Invitational    Feb 7-8, 2020
5000 14:48.40 5th  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:27.44 24th  (F)
Virginia Tech Invitational    Jan 17-18, 2020
5000 14:55.20 6th  (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 4:22.52 9th  (F)
ACC Cross Country Championships    Nov 1, 2019
8K 25:48.3 72nd
ECU Pirate XC Invitational    Oct 18, 2019
8K 24:30.0 7th
Roy Griak Invitational    Sep 28, 2019
8K 25:33.4 29th
Cavalier Classic    Sep 14, 2019
8K 25:16.0 25th
Elon Opener    Aug 30, 2019
6K 18:44.3 12th
ACC Championships    May 9-11, 2019
10,000 31:30.04 15th  (F)
Tennessee Relays    Apr 11, 2019
5000 15:24.74 16th  (F)
Battle of the Blues    Apr 6, 2019
3000 8:46.62 4th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 14:56.70 26th  (F)
Clemson Tiger Paw Invitational    Feb 8-9, 2019
5000 14:52.42 1st  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:26.47 23rd  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
3000 8:26.68 4th  (F)
ACC Championships    Oct 26, 2018
8K 24:53.8 60th
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:48.9 175th
Roy Griak Invitational    Sep 29, 2018
8K 24:57.3 11th
Elon Opener    Aug 31, 2018
3.73M 19:04.5 13th
Clemson Tiger Paw Invitational    Feb 9-10, 2018
5000 14:39.60 5th  (F)
Michigan Power 5 Invitational    Feb 2-3, 2018
3000 8:39.55 18th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:29.82 42nd  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 8:37.83 5th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 25:44.7 106th
ECU Pirates XC invitational    Oct 13, 2017
8K 24:52.0 10th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:49.9 60th
Bull City Classic    Sep 1, 2017
6K 18:33.0 6th
Duke Invitational    Apr 21-22, 2017
5000 15:02.67 11th  (F)
Tennessee Relays    Apr 6-8, 2017
5000 14:52.14 23rd  (F)
Battle of the Blues    Apr 1, 2017
3000 8:32.53 6th  (F)
Raleigh Relays    Mar 24-25, 2017
5000 15:01.00 86th  (F)
ACC Championships    Feb 23-25, 2017
5000 DNF  
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
5000 14:57.18 8th  (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
3000 8:43.45 17th  (F)
Hokie Invitational    Jan 19-21, 2017
DMR 10:07.85 1st  (F)
Dick Taylor UNC Challenge    Jan 13, 2017
3000 8:43.21 1st  (F)
ACC Championships    Oct 28, 2016
8K 25:08.1 82nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:59.4 145th
Duke Alumni Meet    Sep 2, 2016
6K 20:07.0 7th
Mile (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2019
Battle of the Blues Apr 1, 2017
3000 Meters (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 23-25, 2020
Dr. Sander Columbia Challenge Jan 24-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
Michigan Power 5 Invitational Feb 2-3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
Dick Taylor UNC Challenge Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 11, 2019
Duke Invitational Apr 21-22, 2017
Tennessee Relays Apr 6-8, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7-8, 2020
Virginia Tech Invitational Jan 17-18, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Clemson Tiger Paw Invitational Feb 8-9, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
DNF
ACC Championships Feb 23-25, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
10,000 Meters (Outdoor)
Top↑
ACC Championships May 9-11, 2019
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Elon Opener Aug 30, 2019
Bull City Classic Sep 1, 2017
Duke Alumni Meet Sep 2, 2016
8k (XC)
Top↑
ACC Cross Country Championships Nov 1, 2019
ECU Pirate XC Invitational Oct 18, 2019
Roy Griak Invitational Sep 28, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
ACC Championships Oct 28, 2016
High Point University Vert XC Invitational Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 Sycamore Cross Country Invitational Sep 10, 2016
3.73 Mile (XC)
Top↑
Elon Opener Aug 31, 2018

2020 Indoors

Mile
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters
Dr. Sander Columbia Challenge Jan 23-25, 2020
5000 Meters
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7-8, 2020
Virginia Tech Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

3000 Meters
Battle of the Blues Apr 6, 2019
5000 Meters
Tennessee Relays Apr 11, 2019
10,000 Meters
ACC Championships May 9-11, 2019

2019 Indoors

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
Battle of the Blues Apr 1, 2017
5000 Meters
Duke Invitational Apr 21-22, 2017
Tennessee Relays Apr 6-8, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

3000 Meters
Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
Dick Taylor UNC Challenge Jan 13, 2017
5000 Meters
DNF
ACC Championships Feb 23-25, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Distance Medley Relay
Hokie Invitational Jan 19-21, 2017

2016 XC

Mile (Indoor)
2020  
3000 Meters (Outdoor)
2019  
Apr 6, 2019
2017  
Apr 1, 2017
3000 Meters (Indoor)
2020  
Jan 23-25, 2020
2018  
2017  
Jan 13, 2017
5000 Meters (Outdoor)
2019  
Apr 11, 2019
2017  
Apr 6-8, 2017
5000 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
2018  
Feb 9-10, 2018
2017  
10,000 Meters (Outdoor)
2019  
May 9-11, 2019
10k (XC)
2018  
2016  
6k (XC)
2019  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
3.73 Mile (XC)
2018