College Bests

800 2:30.67 3000 11:11.43
1500 5:22.12 5K (XC) 20:20.7
MILE 5:35.30 6K (XC) 24:03.4
NJAC Indoor Championships    Feb 19, 2018
4x800 10:26.56 4th (F)
DMR 13:26.41 3rd (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:37.70 14th (F)
Fastrack National Invite    Feb 9, 2018
800 2:33.12 48th (F)
DMR 13:43.82 5th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:30.67 27th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:50.94 60th (F)
4x800 10:52.15 4th (F)
8th Annual Bill Ward Meet    Dec 7, 2017
Mile 5:38.97 8th (F)
Fastrack Metro Season Opener    Dec 1, 2017
Mile 5:37.79 7th (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 21:26.2 16th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 20:42.2 20th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 27:08.1 35th
Bard College Invitational    Sep 23, 2017
5K 20:20.7 16th
SUNY Purchase Invitational    Sep 9, 2017
6K 25:33.7 9th
NJAC Outdoor Track & Field Championships    5/6 - May 7, 2017
800 2:45.85 26th (F)
1500 5:32.16 17th (F)
4x400 4:30.33 8th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 5:22.12 43rd (F)
USMMA 5 -Way Meet    Apr 23, 2017
1500 5:23.73 3rd (F)
4x800 10:23.20 1st (F)
Osprey Open and Multi Meet    4/14 - Apr 15, 2017
800 2:37.24 17th (F)
Ramapo College Track & Field Invitational    3/31 - Apr 1, 2017
1500 5:33.77 29th (F)
Fastrack Last Chance    Feb 25, 2017
4x800 10:07.42 3rd (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
Mile 5:35.30 10th (F)
4x800 10:18.44 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 5:46.28  (P)
Mile 5:46.28 9th (F)
2017 Armory Track Invitational (Colleges)    2/3 - Feb 4, 2017
3000 11:51.24 61st (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:42.27 25th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 11:52.80 19th (F)
Wagner Invite    Jan 6, 2017
3000 11:11.43 34th (F)
7th Annual Bill Ward Meet    Dec 8, 2016
800 2:38.87 8th (F)
Metro Season Opener    Dec 2, 2016
800 2:39.59 10th (F)
4x800 10:44.23 3rd (F)
Skyline Conference Championships    Oct 30, 2016
6K 25:50.3 9th
St. Joseph's College Invitational    Oct 15, 2016
5K 20:47.1 11th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 20:33.3 26th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 21:26.7 15th
Bard College Invitational    Sep 17, 2016
5K 20:34.4 24th
Purchase College Invitational    Sep 10, 2016
5K 22:29.5 8th
800 Meters (Outdoor)
2:45.85 NJAC Outdoor Track & Field Championships 5/6 - May 7, 2017
2:37.24 Osprey Open and Multi Meet 4/14 - Apr 15, 2017
800 Meters (Indoor)
2:37.70 St. Joseph's College Winter Invitational Feb 11, 2018
2:33.12 Fastrack National Invite Feb 9, 2018
2:30.67 NYC Gotham Cup Jan 19, 2018
2:38.87 7th Annual Bill Ward Meet Dec 8, 2016
2:39.59 Metro Season Opener Dec 2, 2016
1500 Meters (Outdoor)
5:32.16 NJAC Outdoor Track & Field Championships 5/6 - May 7, 2017
5:22.12 2017 Yale Springtime Invitational Apr 30, 2017
5:23.73 USMMA 5 -Way Meet Apr 23, 2017
5:33.77 Ramapo College Track & Field Invitational 3/31 - Apr 1, 2017
Mile (Indoor)
5:50.94 2018 Great Dane Classic Jan 13, 2018
5:38.97 8th Annual Bill Ward Meet Dec 7, 2017
5:37.79 Fastrack Metro Season Opener Dec 1, 2017
5:35.30 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
5:46.28 St. Joseph's Winter Invitational Feb 11, 2017
5:46.28 St. Joseph's Winter Invitational Feb 11, 2017
3000 Meters (Indoor)
11:51.24 2017 Armory Track Invitational (Colleges) 2/3 - Feb 4, 2017
11:42.27 NYC Gotham Cup Jan 20, 2017
11:52.80 Ramapo College Season Opener Jan 13, 2017
11:11.43 Wagner Invite Jan 6, 2017
5k (XC)
21:26.2 St. Joseph's College Invitational Oct 14, 2017
20:42.2 NJIT Highlander Challenge 17 Oct 7, 2017
20:20.7 Bard College Invitational Sep 23, 2017
20:47.1 St. Joseph's College Invitational Oct 15, 2016
20:33.3 NJIT Highlander XC Challenge Oct 8, 2016
21:26.7 LIU Post Cross Country Invitational Oct 1, 2016
20:34.4 Bard College Invitational Sep 17, 2016
22:29.5 Purchase College Invitational Sep 10, 2016
6k (XC)
28:27.2 ECAC DIII Cross Country Championships Nov 4, 2017
25:17.7 Skyline Conference Cross Country Championships Nov 1, 2017
27:08.1 Mount Saint Mary College Invitational Sep 30, 2017
25:33.7 SUNY Purchase Invitational Sep 9, 2017
24:03.4 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:20.6 ECAC DIII Cross Country Championships Nov 5, 2016
25:50.3 Skyline Conference Championships Oct 30, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC