College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
5 MILE (XC)
5K (XC)
  
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:24.3 246th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 25:24.3 246th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 25:24.3 246th
2019 John McNichols Invitational    Sep 21, 2019
8K 25:50.4 64th
Michigan Open    Aug 30, 2019
5K 15:51.6 30th
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
5000 15:02.92 3rd  (F)
10,000 31:30.97 3rd  (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 14:47.37 11th  (F)
Tennessee Relays    Apr 11, 2019
5000 14:53.40 7th  (F)
Raleigh Relays    Mar 29-30, 2019
10,000 30:24.27 17th  (F)
Yellow Jacket Invitational    Mar 15-16, 2019
1500 4:05.87 21st  (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:28.30 3rd  (F)
5000 14:37.54 2nd  (F)
GVSU Big Meet (Friday)    Feb 8, 2019
3000 8:29.26 24th  (F)
2019 Meyo Invitational    Feb 1-2, 2019
5000 14:53.36 26th  (F)
Can-Am International    Jan 26, 2019
Mile 4:17.10 3rd  (F)
Wolverine Invitational    Jan 12, 2019
3000 8:31.35 5th  (F)
MAC championship    Oct 27, 2018
8K 25:14.4 19th
Toledo Opener    Aug 31, 2018
6K 19:05.3 11th
Penn Relays    Apr 26-28, 2018
10,000 30:42.03   (F)
Tennessee Relays    Apr 12, 2018
5000 14:51.53 6th  (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
5000 14:41.94 5th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 8:31.22 25th  (F)
2018 Meyo Invitational    Feb 2-3, 2018
5000 14:33.24 8th  (F)
Michigan Wolverine Invitational    Jan 13, 2018
3000 8:31.39 10th  (F)
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:49.4 134th
Joe Piane Invitational    Sep 30, 2016
5K 26:21.0 120th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 26:40.2 110th
Toledo Opener    Aug 29, 2014
6K 19:05.3 11th
1500 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 15-16, 2019
Mile (Indoor)
Top↑
Can-Am International Jan 26, 2019
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
Wolverine Invitational Jan 12, 2019
GVSU Big Meet- Friday Feb 9, 2018
Michigan Wolverine Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Tennessee Relays Apr 11, 2019
Tennessee Relays Apr 12, 2018
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1-2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
2018 Meyo Invitational Feb 2-3, 2018
5k (XC)
Top↑
Michigan Open Aug 30, 2019
Joe Piane Invitational Sep 30, 2016
10,000 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019
Penn Relays Apr 26-28, 2018
10k (XC)
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
MAC championship Oct 27, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Mid-American Conference Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
2016 MSU Spartan Invitational Sep 16, 2016
4 Mile (XC)
Top↑
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5 Mile (XC)
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Tennessee Relays Apr 12, 2018
10,000 Meters
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2016 XC

2014 XC

6k (XC)
Toledo Opener Aug 29, 2014
1500 Meters (Outdoor)
2019  
Mar 15-16, 2019
Mile (Indoor)
2019  
Jan 26, 2019
3000 Meters (Indoor)
2019  
2018  
Feb 9, 2018
5000 Meters (Outdoor)
2019  
2018  
Apr 12, 2018
5000 Meters (Indoor)
2019  
2018  
Feb 2-3, 2018
5k (XC)
2019  
2016  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 26-28, 2018
10k (XC)
2018  
2017  
6k (XC)
2018  
2014  
8k (XC)
2019  
2018  
2017  
2016  
4 Mile (XC)
2016  
5 Mile (XC)
2017