College Bests

800
3K (XC)
1500
4:00.61 (0.0)
5K (XC)
MILE
6K (XC)
3000S
9:35.16 (0.0)
8K (XC)
Tufts National Qualifying Meet    Mar 02, 2019
DMR 10:21.37 7th  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
800 1:58.20 4th  (F)
Mile 4:25.24 3rd  (F)
4x400 DQ  
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
800 1:55.43 86th  (F)
DMR 10:09.64 3rd  (F)
Captains Invitational & Combined Events    01/25 - Jan 26, 2019
Mile 4:24.72 1st  (F)
Keydet Invitational    01/18 - Jan 19, 2019
800 1:57.42 8th  (F)
4x400 3:29.50 21st  (F)
CNU Holiday Open    Dec 09, 2018
800 1:55.60 1st  (F)
4x400 3:27.30 4th  (F)
CAC XC Championship    Oct 27, 2018
8K 27:17.0 12th
KollegeTown Pre National Meet    Oct 13, 2018
8K 26:33.5 106th
The CNU XC Invitational    Oct 06, 2018
3K 9:23.4 2nd
Paul Short Gold    Sep 29, 2018
8K 26:13.0 195th
UMW Opener    Aug 31, 2018
5K 15:30.9 4th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
4x400 3:15.04 12th  (P)
MIT Division III Final Qualifying Meet    May 17, 2018
800 1:53.22 5th  (F)
4x400 3:14.76 2nd  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:52.83 10th  (F)
4x400 3:17.86 2nd  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    05/04 - May 05, 2018
800 1:54.21 1st  (F)
4x400 3:20.77 3rd  (F)
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
800 1:52.66 2nd  (F)
4x400 3:17.13 1st  (F)
Towson Invitational    Apr 14, 2018
800 1:56.51 4th  (F)
4x400 3:23.05 7th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 1:56.61 41st  (F)
Blue & Silver Challenge    Mar 31, 2018
800 1:53.03 1st  (F)
4x400 3:19.32 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
800 1:53.57 10th  (P)
DMR 10:19.69 12th  (F)
Tufts National Qualifying Meet    Mar 03, 2018
800 1:53.60 3rd  (F)
JDL Last Chance Invitational    Feb 25, 2018
800 1:54.59 2nd  (F)
DMR 10:06.84 3rd  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
800 1:56.57 2nd  (F)
Mile 4:20.75 2nd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
800 1:52.88 26th  (F)
DMR 9:58.96 10th  (F)
Vince Brown Invitational    Feb 04, 2018
4x400 3:23.51 1st  (F)
Camel City Invitational    02/02 - Feb 03, 2018
DMR 10:10.89 1st  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
800 1:53.86 5th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
800 1:54.89 1st  (F)
4x400 3:26.95 1st  (F)
CNU Holiday Open    Dec 09, 2017
Mile 4:20.68 4th  (F)
4x400 3:26.25 5th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 26:26.0 80th
Paul Short Gold    Sep 29, 2017
8K 25:26.8 206th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:18.4 45th
UMW XC Opener    Sep 01, 2017
5K 15:15.7 3rd
CAC Outdoor Championships    04/21 - Apr 22, 2017
800 2:00.27 9th  (F)
3000S 9:35.16   (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 4:00.61 10th  (F)
George Mason Spring Invitational    Apr 08, 2017
3000S 9:37.29 5th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:56.63 54th  (F)
DMR 10:17.62 15th  (F)
Commonwealth Duals    Mar 25, 2017
800 1:57.18 6th  (F)
4x400 3:26.92 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
DMR 10:06.04 9th  (F)
Tufts Final Qualifier    Mar 04, 2017
DMR 10:04.67 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 1:55.64 2nd  (F)
DMR 10:42.45 1st  (F)
Camel City Invitational    02/03 - Feb 04, 2017
DMR 10:02.83 2nd  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
4x800 7:45.35 2nd  (F)
CNU Holiday Open    Dec 04, 2016
800 1:59.85 5th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:33.0 9th
Paul Short - Gold    Oct 01, 2016
8K 26:03.6 275th
800 Meters (Outdoor)
Top↑
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Commonwealth Duals Mar 25, 2017
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Keydet Invitational 01/18 - Jan 19, 2019
CNU Holiday Open Dec 09, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Tufts National Qualifying Meet Mar 03, 2018
JDL Last Chance Invitational Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
CNU Holiday Open Dec 09, 2017
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 01, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
3000 Steeplechase (Outdoor)
Top↑
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018

2018 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Tufts National Qualifying Meet Mar 03, 2018
JDL Last Chance Invitational Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Mile
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
CNU Holiday Open Dec 09, 2017
4 x 400 Relay
Vince Brown Invitational Feb 04, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Holiday Open Dec 09, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
JDL Last Chance Invitational Feb 25, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

800 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Commonwealth Duals Mar 25, 2017
1500 Meters
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
3000 Steeplechase
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
4 x 400 Relay
Commonwealth Duals Mar 25, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
03/30 - Apr 01, 2017
800 Meters (Indoor)
2019  
2018  
2017  
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
Dec 09, 2017
3k (XC)
2018  
5k (XC)
2018  
2017  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
04/21 - Apr 22, 2017