College Bests

800 2:01.25 5K (XC) 16:51.7
1000 2:43.42 6K (XC) 22:34.1
1500 4:17.14 8K (XC) 26:54.7
MILE 4:43.00 4.97 MILE (XC) 29:55.7
2018 UAlbany Spring Classic    Apr 19-21, 2018
800 2:10.57 32nd  (F)
4x400 3:45.30 12th  (F)
2018 Mark Young Invitational    Apr 7, 2018
800 2:06.05 23rd  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:25.29 35th  (F)
4x800 8:33.29 3rd  (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:07.41 13th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 5:07.41 20th  (F)
4x800 8:29.63 2nd  (F)
2018 Great Dane Classic    Jan 13, 2018
800 2:13.71 28th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 30:21.3 115th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 18:12.6 115th
Paul Short Open    Sep 29, 2017
8K 28:56.1 260th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 29:55.7 48th
Siena Short Course Twlight Meet    Sep 1, 2017
6K 22:34.1 24th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:03.98 27th  (P)
4x400 3:40.79 7th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:03.63 21st  (F)
2017 Rider Invitational    Apr 8, 2017
800 2:04.57 39th  (F)
4x800 9:05.32 12th  (F)
Black & Gold Invitational    Apr 1, 2017
800 2:03.03 19th  (F)
4x800 8:46.77 6th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:17.14 39th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 10:05.72 19th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:01.25 23rd  (P)
4x400 3:35.87 8th  (F)
DMR 10:19.58 4th  (F)
Class of 1932 Track Meet    Feb 11, 2017
1000 2:43.42 8th  (F)
4x400 3:40.84 6th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
800 2:03.35 37th  (F)
DMR 10:15.62 5th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:43.98 12th  (F)
Mile 4:43.00 14th  (F)
4x400 3:44.99 13th  (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:02.50 13th  (F)
4x400 3:41.95 10th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:51.7 31st
50th UAlbany XC Invitational    Oct 15, 2016
8K 27:39.0 56th
2016 James Earley Invitational    Oct 8, 2016
8K 26:54.7 45th
Paul Short - Open    Oct 1, 2016
8K 27:07.4 227th

2018 Outdoors

800 Meters
2:10.57 2018 UAlbany Spring Classic Apr 19-21, 2018
2:06.05 2018 Mark Young Invitational Apr 7, 2018
1500 Meters
4:25.29 Black & Gold Invitational Mar 31, 2018
4 x 400 Relay
3:45.30 2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 800 Relay
8:33.29 Black & Gold Invitational Mar 31, 2018

2018 Indoors

800 Meters
2:07.41 Middlebury Invitational Jan 26-27, 2018
2:13.71 2018 Great Dane Classic Jan 13, 2018
Mile
5:07.41 Cornell Upstate Challenge 2018 Jan 20, 2018
4 x 800 Relay
8:29.63 Cornell Upstate Challenge 2018 Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC