College Bests

1500
4:52.88 (0.0)
3000S
11:22.88 (0.0)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
3000S 11:38.27 4th  (F)
MIAC Outdoor Track & Field Championships    05/10 - May 11, 2019
3000S 11:37.63 4th  (F)
Tommie Twilight    May 01, 2019
3000S 11:33.12 4th  (F)
Minnesota Women's Twilight    Apr 24, 2019
3000S 11:44.59 1st  (F)
St. Olaf Manitou Classic    Apr 18, 2019
1500 4:56.76 4th  (F)
2019 Pomona-Pitzer Invitational (College/Univ)    Apr 06, 2019
3000S 11:48.52 13th  (F)
MIAC Championships    02/21 - Feb 23, 2019
Mile 5:16.37 4th  (F)
3000 10:27.66 3rd  (F)
Parent's Day Open    Feb 16, 2019
Mile 5:23.60 7th  (F)
St. Thomas Showcase    Feb 08, 2019
5000 18:44.04 9th  (F)
Ted Nelson Classic    Feb 02, 2019
3000 10:37.15 9th  (F)
St. Olaf Quad    Jan 25, 2019
Mile 5:22.27 2nd  (F)
St. Thomas Opener    Jan 11, 2019
3000 10:55.66 2nd  (F)
Wartburg Qualifier    03/02 - Mar 03, 2018
Mile 5:11.65 9th  (F)
MIAC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 10:21.75 4th  (F)
5000 18:07.30 1st  (F)
The Showcase    Feb 09, 2018
5000 18:12.13 3rd  (F)
Wartburg Indoor Select    02/02 - Feb 03, 2018
3000 10:24.54 3rd  (F)
St. Olaf Quad    Jan 26, 2018
Mile 5:18.75 1st  (F)
UST Invite    Jan 19, 2018
3000 10:42.52 6th  (P)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:02.0 41st
Carleton Running of the Cows    Sep 30, 2017
6K 23:36.0 19th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:41.4 11th
Luther All-American Invitational    Sep 09, 2017
5K 19:27.8 7th
UW La Crosse Final Qualifier    May 18, 2017
3000S 11:23.59 5th  (F)
MIAC Outdoor Track & Field Championships    05/12 - May 13, 2017
3000S 11:29.47 4th  (F)
Bear Cat Twilight    May 03, 2017
3000S 11:22.88 6th  (F)
Janis Rider Meet    Apr 29, 2017
1500 4:52.88 4th  (F)
St. Olaf Manitou Classic    Apr 21, 2017
3000S 11:48.05 2nd  (F)
Hamline Womens Twilight    Apr 12, 2017
5000 18:26.94 10th  (F)
Hamline Invitational    Apr 01, 2017
1500 4:56.79 30th  (F)
MIAC Indoor Championships    02/23 - Feb 25, 2017
Mile 5:15.08 3rd  (F)
3000 10:34.79 8th  (F)
The Showcase    Feb 10, 2017
Mile 5:18.96 7th  (F)
Wartburg Indoor Select    02/03 - Feb 04, 2017
3000 10:32.85 9th  (F)
St. Olaf Quad    Jan 27, 2017
Mile 5:22.14 4th  (F)
St. Thomas Invite    Jan 20, 2017
3000 10:50.03 8th  (F)
MIAC Championships    Oct 29, 2016
6K 23:51.7 20th
Louisville Classic    Oct 01, 2016
6K 23:10.1 45th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 26:04.6 33rd
Falcon Invitational    Sep 09, 2016
6K 25:19.3 27th
1500 Meters (Outdoor)
Top↑
St. Olaf Manitou Classic Apr 18, 2019
Janis Rider Meet Apr 29, 2017
Hamline Invitational Apr 01, 2017
Mile (Indoor)
Top↑
MIAC Championships 02/21 - Feb 23, 2019
Parent's Day Open Feb 16, 2019
St. Olaf Quad Jan 25, 2019
Wartburg Qualifier 03/02 - Mar 03, 2018
St. Olaf Quad Jan 26, 2018
MIAC Indoor Championships 02/23 - Feb 25, 2017
The Showcase Feb 10, 2017
St. Olaf Quad Jan 27, 2017
3000 Meters (Indoor)
Top↑
MIAC Championships 02/21 - Feb 23, 2019
Ted Nelson Classic Feb 02, 2019
St. Thomas Opener Jan 11, 2019
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
UST Invite Jan 19, 2018
MIAC Indoor Championships 02/23 - Feb 25, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
St. Thomas Invite Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Hamline Womens Twilight Apr 12, 2017
5000 Meters (Indoor)
Top↑
St. Thomas Showcase Feb 08, 2019
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
The Showcase Feb 09, 2018
5k (XC)
Top↑
Luther All-American Invitational Sep 09, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 01, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 09, 2016
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships 05/10 - May 11, 2019
Tommie Twilight May 01, 2019
Minnesota Women's Twilight Apr 24, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 06, 2019
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
Bear Cat Twilight May 03, 2017
St. Olaf Manitou Classic Apr 21, 2017

2019 Outdoors

2019 Indoors

Mile
MIAC Championships 02/21 - Feb 23, 2019
Parent's Day Open Feb 16, 2019
St. Olaf Quad Jan 25, 2019
3000 Meters
MIAC Championships 02/21 - Feb 23, 2019
Ted Nelson Classic Feb 02, 2019
St. Thomas Opener Jan 11, 2019
5000 Meters
St. Thomas Showcase Feb 08, 2019

2018 Indoors

Mile
Wartburg Qualifier 03/02 - Mar 03, 2018
St. Olaf Quad Jan 26, 2018
3000 Meters
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Wartburg Indoor Select 02/02 - Feb 03, 2018
UST Invite Jan 19, 2018
5000 Meters
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
The Showcase Feb 09, 2018

2017 XC

2017 Outdoors

1500 Meters
Janis Rider Meet Apr 29, 2017
Hamline Invitational Apr 01, 2017
5000 Meters
Hamline Womens Twilight Apr 12, 2017
3000 Steeplechase
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships 05/12 - May 13, 2017
Bear Cat Twilight May 03, 2017
St. Olaf Manitou Classic Apr 21, 2017

2017 Indoors

Mile
MIAC Indoor Championships 02/23 - Feb 25, 2017
The Showcase Feb 10, 2017
St. Olaf Quad Jan 27, 2017
3000 Meters
MIAC Indoor Championships 02/23 - Feb 25, 2017
Wartburg Indoor Select 02/03 - Feb 04, 2017
St. Thomas Invite Jan 20, 2017

2016 XC

1500 Meters (Outdoor)
2019  
Apr 18, 2019
2017  
Apr 29, 2017
Mile (Indoor)
2019  
02/21 - Feb 23, 2019
2018  
03/02 - Mar 03, 2018
2017  
02/23 - Feb 25, 2017
3000 Meters (Indoor)
2019  
02/21 - Feb 23, 2019
2018  
02/22 - Feb 24, 2018
2017  
02/03 - Feb 04, 2017
5000 Meters (Outdoor)
2017  
Apr 12, 2017
5000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
02/22 - Feb 24, 2018
5k (XC)
2017  
6k (XC)
2017  
2016  
8k (XC)
2017  
3000 Steeplechase (Outdoor)
2019  
May 01, 2019
2017  
May 03, 2017