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Indoor Track & Field
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Cross Country
3.1 MILE (XC)
20:54.7
4K (XC)
15:14.5
5K (XC)
19:13.4
4.3K (XC)
16:42.0
6K (XC)
25:32.8
3.1 MILE (XC)
20:54.7
4K (XC)
15:14.5
5K (XC)
19:13.4
4.3K (XC)
16:42.0
6K (XC)
25:32.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 22, 2019
5K
20:09.5
208th
North Star Athletic Association CROSS COUNTRY Championships
Nov 8, 2019
5K
20:12.4
1st
Mount Marty Invite 2019
Oct 26, 2019
5K
19:13.4
5th
Jimmie Invitational Cross Country Meet
Oct 4, 2019
5K
19:22.7
4th
Frontier XC Preview
Sep 13, 2019
3.1M
21:00.7
20th
MSU Moorhead - Dragon Twilight
Sep 6, 2019
4K
15:14.5
21st
NAIA Cross Country National Championships
Nov 16, 2018
5K
19:44.1
235th
North Star Cross Country Championships*
Nov 3, 2018
5K
19:50.2
5th
Jimmie Invitational Cross Country Meet
Oct 5, 2018
5K
20:26.2
15th
University of Providence (Great Falls) Open
Sep 21, 2018
5K
20:01.0
5th
MSU Moorhead - Dragon Twilight
Sep 7, 2018
5K
19:40.0
16th
NAIA National Cross Country Championships
Nov 18, 2017
5K
22:26.6
326th
North Star Cross Country Championships*
Nov 3, 2017
5K
19:40.4
8th
Mount Marty Invite
Oct 21, 2017
5K
20:07.0
11th
Jimmie Invitational Cross Country Meet
Oct 6, 2017
5K
19:34.0
21st
ROY GRIAK INVITATIONAL
Sep 23, 2017
6K
25:32.8
155th
2017 Gage McSpadden XC Invite
Sep 8, 2017
4.3K
16:42.0
7th
NAIA Cross Country Championships
Nov 19, 2016
5K
20:06.8
269th
2016 North Star Athletic Association Championships
Nov 5, 2016
3.1M
20:54.7
11th
Jimmie Invitational Cross Country Meet
Oct 7, 2016
5K
21:26.0
32nd
QUICK LINKS:
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3.1 yd
5
6
4
4.3
3.1 Mile (XC)
Top↑
21:00.7
Frontier XC Preview
Sep 13, 2019
20:54.7
2016 North Star Athletic Association Championships
Nov 5, 2016
5k (XC)
Top↑
20:09.5
NAIA Cross Country Championships
Nov 22, 2019
20:12.4
North Star Athletic Association CROSS COUNTRY Championships
Nov 8, 2019
19:13.4
Mount Marty Invite 2019
Oct 26, 2019
19:22.7
Jimmie Invitational Cross Country Meet
Oct 4, 2019
19:44.1
NAIA Cross Country National Championships
Nov 16, 2018
19:50.2
North Star Cross Country Championships*
Nov 3, 2018
20:26.2
Jimmie Invitational Cross Country Meet
Oct 5, 2018
20:01.0
University of Providence (Great Falls) Open
Sep 21, 2018
19:40.0
MSU Moorhead - Dragon Twilight
Sep 7, 2018
22:26.6
NAIA National Cross Country Championships
Nov 18, 2017
19:40.4
North Star Cross Country Championships*
Nov 3, 2017
20:07.0
Mount Marty Invite
Oct 21, 2017
19:34.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
20:06.8
NAIA Cross Country Championships
Nov 19, 2016
21:26.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
6k (XC)
Top↑
25:32.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
4k (XC)
Top↑
15:14.5
MSU Moorhead - Dragon Twilight
Sep 6, 2019
4.3k (XC)
Top↑
16:42.0
2017 Gage McSpadden XC Invite
Sep 8, 2017
2019 XC
5k (XC)
20:09.5
NAIA Cross Country Championships
Nov 22, 2019
20:12.4
North Star Athletic Association CROSS COUNTRY Championships
Nov 8, 2019
19:13.4
Mount Marty Invite 2019
Oct 26, 2019
19:22.7
Jimmie Invitational Cross Country Meet
Oct 4, 2019
3.1 Mile (XC)
21:00.7
Frontier XC Preview
Sep 13, 2019
4k (XC)
15:14.5
MSU Moorhead - Dragon Twilight
Sep 6, 2019
2018 XC
5k (XC)
19:44.1
NAIA Cross Country National Championships
Nov 16, 2018
19:50.2
North Star Cross Country Championships*
Nov 3, 2018
20:26.2
Jimmie Invitational Cross Country Meet
Oct 5, 2018
20:01.0
University of Providence (Great Falls) Open
Sep 21, 2018
19:40.0
MSU Moorhead - Dragon Twilight
Sep 7, 2018
2017 XC
5k (XC)
22:26.6
NAIA National Cross Country Championships
Nov 18, 2017
19:40.4
North Star Cross Country Championships*
Nov 3, 2017
20:07.0
Mount Marty Invite
Oct 21, 2017
19:34.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
6k (XC)
25:32.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
4.3k (XC)
16:42.0
2017 Gage McSpadden XC Invite
Sep 8, 2017
2016 XC
5k (XC)
20:06.8
NAIA Cross Country Championships
Nov 19, 2016
21:26.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
3.1 Mile (XC)
20:54.7
2016 North Star Athletic Association Championships
Nov 5, 2016
3.1 Mile (XC)
2019
21:00.7
Frontier XC Preview
2016
20:54.7
2016 North Star Athletic Association Championships
5k (XC)
2019
19:13.4
Mount Marty Invite 2019
2018
19:40.0
MSU Moorhead - Dragon Twilight
2017
19:34.0
Jimmie Invitational Cross Country Meet
2016
20:06.8
NAIA Cross Country Championships
6k (XC)
2017
25:32.8
ROY GRIAK INVITATIONAL
4k (XC)
2019
15:14.5
MSU Moorhead - Dragon Twilight
4.3k (XC)
2017
16:42.0
2017 Gage McSpadden XC Invite