TFRRS | Lisa Townsend - Track and Field Results & Statistics

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LISA TOWNSEND

DICKINSON ST.

College Bests

3.1 MILE (XC)	20:54.7	6K (XC)	25:32.8
5K (XC)	19:34.0	4.3K (XC)	16:42.0

NAIA Cross Country National Championships Nov 16, 2018
5K	19:44.1	235th

North Star Cross Country Championships* Nov 03, 2018
5K	19:50.2	5th

Jimmie Invitational Cross Country Meet Oct 05, 2018
5K	20:26.2	15th

University of Providence (Great Falls) Open Sep 21, 2018
5K	20:01.0	5th

MSU Moorhead - Dragon Twilight Sep 07, 2018
5K	19:40.0	16th

NAIA National Cross Country Championships Nov 18, 2017
5K	22:26.6	326th

North Star Cross Country Championships* Nov 03, 2017
5K	19:40.4	8th

Mount Marty Invite Oct 21, 2017
5K	20:07.0	11th

Jimmie Invitational Cross Country Meet Oct 06, 2017
5K	19:34.0	21st

ROY GRIAK INVITATIONAL Sep 23, 2017
6K	25:32.8	155th

2017 Gage McSpadden XC Invite Sep 08, 2017
4.3K	16:42.0	7th

NAIA Cross Country Championships Nov 19, 2016
5K	20:06.8	269th

2016 North Star Athletic Association Championships Nov 05, 2016
3.1M	20:54.7	11th

Jimmie Invitational Cross Country Meet Oct 07, 2016
5K	21:26.0	32nd

QUICK LINKS:

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3.1 Mile (XC) Top↑
20:54.7	2016 North Star Athletic Association Championships	Nov 05, 2016

5k (XC) Top↑
19:44.1	NAIA Cross Country National Championships	Nov 16, 2018
19:50.2	North Star Cross Country Championships*	Nov 03, 2018
20:26.2	Jimmie Invitational Cross Country Meet	Oct 05, 2018
20:01.0	University of Providence (Great Falls) Open	Sep 21, 2018
19:40.0	MSU Moorhead - Dragon Twilight	Sep 07, 2018
22:26.6	NAIA National Cross Country Championships	Nov 18, 2017
19:40.4	North Star Cross Country Championships*	Nov 03, 2017
20:07.0	Mount Marty Invite	Oct 21, 2017
19:34.0	Jimmie Invitational Cross Country Meet	Oct 06, 2017
20:06.8	NAIA Cross Country Championships	Nov 19, 2016
21:26.0	Jimmie Invitational Cross Country Meet	Oct 07, 2016

6k (XC) Top↑
25:32.8	ROY GRIAK INVITATIONAL	Sep 23, 2017

4.3k (XC) Top↑
16:42.0	2017 Gage McSpadden XC Invite	Sep 08, 2017

2018 XC

5k (XC)
19:44.1	NAIA Cross Country National Championships	Nov 16, 2018
19:50.2	North Star Cross Country Championships*	Nov 03, 2018
20:26.2	Jimmie Invitational Cross Country Meet	Oct 05, 2018
20:01.0	University of Providence (Great Falls) Open	Sep 21, 2018
19:40.0	MSU Moorhead - Dragon Twilight	Sep 07, 2018

2017 XC

5k (XC)
22:26.6	NAIA National Cross Country Championships	Nov 18, 2017
19:40.4	North Star Cross Country Championships*	Nov 03, 2017
20:07.0	Mount Marty Invite	Oct 21, 2017
19:34.0	Jimmie Invitational Cross Country Meet	Oct 06, 2017

6k (XC)
25:32.8	ROY GRIAK INVITATIONAL	Sep 23, 2017

4.3k (XC)
16:42.0	2017 Gage McSpadden XC Invite	Sep 08, 2017

2016 XC

5k (XC)
20:06.8	NAIA Cross Country Championships	Nov 19, 2016
21:26.0	Jimmie Invitational Cross Country Meet	Oct 07, 2016

3.1 Mile (XC)
20:54.7	2016 North Star Athletic Association Championships	Nov 05, 2016

3.1 Mile (XC)
2016	20:54.7	2016 North Star Athletic Association Championships

5k (XC)
2018	19:40.0	MSU Moorhead - Dragon Twilight
2017	19:34.0	Jimmie Invitational Cross Country Meet
2016	20:06.8	NAIA Cross Country Championships

6k (XC)
2017	25:32.8	ROY GRIAK INVITATIONAL

4.3k (XC)
2017	16:42.0	2017 Gage McSpadden XC Invite