College Bests

300 43.76 MILE 4:55.61
400 1:01.14 3000S 11:15.88
500 1:18.53 3K (XC) 10:52.7
600 1:37.71 5K (XC) 18:40.3
800 2:12.09 6K (XC) 22:46.0
1500 4:34.97 3.11 MILE (XC) 18:55.1
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:34.97 25th  (F)
Northeast Conference Championship    May 5-6, 2018
1500 4:40.66 4th  (F)
1500 4:51.36 3rd  (P)
4x400 3:55.18 3rd  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
800 2:12.09 4th  (F)
Mt. SAC Relays    Apr 19-21, 2018
1500 4:37.69 23rd  (F)
Ocean State Invitational    Apr 13-14, 2018
3000S 11:20.09 3rd  (F)
Minuteman Invitational    Apr 7, 2018
800 2:21.34 3rd  (F)
1500 4:40.80 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
3000S 11:15.88 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:12.17 21st  (P)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 4:55.61 12th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:13.19 3rd  (F)
800 2:22.28 3rd  (P)
4x400 4:06.88 7th  (F)
DMR 11:59.22 1st  (F)
URI Coaches Tribute Meet    Feb 9, 2018
400 1:01.14 6th  (F)
4x400 4:12.49 4th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
800 2:16.21 10th  (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:14.98 21st  (F)
Bates Invitational & Multi 2018    Jan 19-20, 2018
600 1:37.71 1st  (F)
4x800 9:41.46 1st  (F)
Spartan Invite 2018    Jan 12, 2018
4x400 4:12.03 2nd  (F)
DMR 12:04.42 1st  (F)
32nd Brown University Alden Invitational    Dec 2, 2017
300 43.76 14th  (F)
Mile 5:12.67 3rd  (F)
Northeast Conference Championship    Oct 28, 2017
5K 18:40.3 15th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:54.1 33rd
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 18:51.7 50th
Paul Short Brown    Sep 29, 2017
6K 22:46.0 94th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 18:55.1 21st
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 2:14.49 18th  (F)
Northeast Conference Championship 2017    May 6-7, 2017
800 2:14.93 2nd  (F)
800 2:19.21 3rd  (P)
4x400 4:10.31 9th  (F)
4x800 9:23.46 2nd  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:13.80 3rd  (F)
George Davis Invitational    Apr 22, 2017
800 2:15.39 3rd  (F)
4x400 4:12.52 3rd  (F)
2017 Ocean State Invitational    Apr 15, 2017
800 2:15.60 9th  (F)
Black & Gold Invitational    Apr 1, 2017
4x800 9:37.27 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:13.45 20th  (P)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 2:14.31 2nd  (F)
800 2:19.24 3rd  (P)
DMR 12:17.20 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:13.54 26th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
500 1:18.53 3rd  (F)
4x400 4:14.99 10th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:15.80 35th  (F)
Bates Invitational & Multi    Jan 20-21, 2017
600 1:40.11 1st  (F)
4x800 9:42.06 1st  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
800 2:24.37 1st  (F)
DMR 12:23.23 1st  (F)
31st Brown University Alden Invitational    Dec 3, 2016
1000 DNF  
Northeast Conference Championship    Oct 29, 2016
5K 20:39.1 20th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:52.7 43rd
NEICAAA XC Championship    Oct 8, 2016
5K 19:50.1 145th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 19:30.5 33rd
300 Meters (Indoor)
43.76 32nd Brown University Alden Invitational Dec 2, 2017
400 Meters (Indoor)
1:01.14 URI Coaches Tribute Meet Feb 9, 2018
500 Meters (Indoor)
1:18.53 URI Coaches Tribute Invitational Feb 4, 2017
600 Meters (Indoor)
1:37.71 Bates Invitational & Multi 2018 Jan 19-20, 2018
1:40.11 Bates Invitational & Multi Jan 20-21, 2017
800 Meters (Outdoor)
2:12.09 Stonehill Skyhawk Invite Apr 28, 2018
2:21.34 Minuteman Invitational Apr 7, 2018
2:14.49 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
2:14.93 Northeast Conference Championship 2017 May 6-7, 2017
2:19.21 Northeast Conference Championship 2017 May 6-7, 2017
2:13.80 Stonehill Skyhawk Invite Apr 29, 2017
2:15.39 George Davis Invitational Apr 22, 2017
2:15.60 2017 Ocean State Invitational Apr 15, 2017
800 Meters (Indoor)
2:12.17 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2:13.19 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2:22.28 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2:16.21 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
2:14.98 Boston University John Thomas Terrier Classic Jan 26-27, 2018
2:13.45 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:14.31 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
2:19.24 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
2:13.54 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:15.80 John Thomas Terrier Invitational Jan 27-28, 2017
2:24.37 35th Yale Collegiate Invitational (2017) Jan 14, 2017
1500 Meters (Outdoor)
4:34.97 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
4:40.66 Northeast Conference Championship May 5-6, 2018
4:51.36 Northeast Conference Championship May 5-6, 2018
4:37.69 Mt. SAC Relays Apr 19-21, 2018
4:40.80 Minuteman Invitational Apr 7, 2018
4:53.17 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
Mile (Indoor)
4:55.61 Boston University Last Chance Qualifier Feb 25, 2018
5:12.67 32nd Brown University Alden Invitational Dec 2, 2017
3k (XC)
10:54.1 15th Annual CCSU Mini Meet Oct 20, 2017
10:52.7 14th Annual CCSU Mini Meet Oct 21, 2016
5k (XC)
18:40.3 Northeast Conference Championship Oct 28, 2017
18:51.7 2017 Brown - Rothenberg XC Meet Oct 13, 2017
19:18.8 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
20:39.1 Northeast Conference Championship Oct 29, 2016
19:50.1 NEICAAA XC Championship Oct 8, 2016
18:59.9 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
6k (XC)
23:42.3 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:46.0 Paul Short Brown Sep 29, 2017
23:54.5 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
3000 Steeplechase (Outdoor)
11:20.09 Ocean State Invitational Apr 13-14, 2018
11:15.88 Black & Gold Invitational Mar 31, 2018
3.11 Mile (XC)
18:55.1 Shawn M. Nassaney Memorial Race Sep 9, 2017
19:30.5 Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC