College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

MEAC Indoor Track & Field Championships    Feb 27-29, 2020
3000 10:53.17 9th (F)
5000 18:54.44 4th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
5000 19:12.34 20th (F)
CNU Holiday Open    Dec 8, 2019
3000 10:47.96 5th (F)
MEAC Cross Country Championships    Oct 26, 2019
5k 19:11.6 9th
ECU Pirate XC Invitational    Oct 18, 2019
6k 22:41.0 34th
Panorama Farms Invitational    Sep 27, 2019
6k 23:44.9 109th
Cavalier Classic    Sep 14, 2019
5k 19:49.3 39th
MEAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 19:06.47 7th (F)
10,000 40:30.06 7th (F)
Virginia Grand Prix    Apr 26-27, 2019
1500 5:01.36 35th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
5000 18:47.26 5th (F)
2019 Colonial Relays    Apr 4- 6, 2019
10,000 39:15.06 29th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000 10:58.63 14th (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2019
3000 10:50.36 8th (F)
5000 19:02.38 6th (F)
JDL DMR Invitational    Feb 15-16, 2019
3000 10:56.61 11th (F)
2019 Liberty Flames Invite    Feb 2, 2019
3000 11:19.00 12th (F)
5000 19:13.86 3rd (F)
Keydet Invitational    Jan 18-19, 2019
3000 11:18.65 33rd (F)
Virginia Tech Invitational    Jan 11-12, 2019
5000 20:36.36 4th (F)
MEAC Cross Country Championships    Oct 27, 2018
5k 20:13.7 16th
ECU Pirates XC Invitational    Oct 12, 2018
6k 23:42.0 29th
George Mason Invitational    Sep 29, 2018
6k 25:10.9 21st
MEAC Outdoor Track & Field Championships    May 3- 5, 2018
5000 20:40.12 14th (F)
10,000 43:50.31 8th (F)
VSU Trojan Invite    Apr 21, 2018
800 DNS
1500 5:12.98 5th (F)
3000 11:08.31 1st (F)
2018 Charlotte Invitational    Apr 13-14, 2018
5000 20:02.88 14th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 5:10.34 84th (F)
3000 10:57.91 28th (F)
Fred Hardy Invitational    Mar 30-31, 2018
10,000 40:19.70 1st (F)
Weems Baskin Relays    Mar 23-24, 2018
5000 19:45.83 19th (F)
Mid-Eastern AC Indoor Track & Field Championships    Feb 15-17, 2018
3000 11:01.48 16th (F)
5000 19:26.82 11th (F)
VMI Winter Relays    Feb 9-10, 2018
5000 19:12.95 12th (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
3000 11:08.43 22nd (F)
Penn State National    Jan 26-27, 2018
3000 DNF
Keydet Invitational    Jan 19-20, 2018
5000 19:43.23 14th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:36.22 49th (F)
4x800 10:55.33 5th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 10:47.20 15th (F)
3000 10:47.20 15th (F)
MEAC Cross Country Championships    Oct 28, 2017
5k 19:11.1 15th
ECU Pirates XC invitational    Oct 13, 2017
6k 23:55.1 35th
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 24:26.4 35th
UMES Cappy Anderson XC Invite    Sep 23, 2017
5k 19:50.6 11th
2017 William & Mary XC Invitational    Sep 15, 2017
5k 20:14.0 47th
MEAC Outdoor Championships    May 4- 6, 2017
5000 19:01.96 9th (F)
10,000 41:08.21 10th (F)
Virginia Grand Prix    Apr 29, 2017
5000 19:41.37 6th (F)
Charlotte Invitational    Apr 14-15, 2017
3000 11:15.35 6th (F)
5000 19:36.44 15th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
5000 19:02.54 5th (F)
2017 Tribe Invitational    Mar 17-18, 2017
10,000 41:01.65 1st (F)
MEAC Indoor Championships    Feb 16-18, 2017
5000 19:25.28 12th (F)
Vince Brown Invitational    Feb 4, 2017
3000 11:06.75 14th (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
3000 11:43.99 19th (F)
5000 19:49.21 3rd (F)
CNU Holiday Open    Dec 4, 2016
5000 19:51.85 6th (F)
MEAC Cross Country Championships    Oct 29, 2016
5k 19:35.7 19th
The CNU XC Invitational    Oct 15, 2016
6k 24:31.0 20th
Mason XC Invitational    Oct 1, 2016
6k 24:58.4 19th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
5k DNS 63rd
800 Meters (Outdoor)
Top↑
DNS
VSU Trojan Invite Apr 21, 2018
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 26-27, 2019
VSU Trojan Invite Apr 21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Mile (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
VSU Trojan Invite Apr 21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Charlotte Invitational Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 27-29, 2020
CNU Holiday Open Dec 8, 2019
MEAC Indoor Track & Field Championships Feb 21-23, 2019
JDL DMR Invitational Feb 15-16, 2019
2019 Liberty Flames Invite Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
DNF
Penn State National Jan 26-27, 2018
Jack Pyrah Invitational Dec 2, 2017
Jack Pyrah Invitational Dec 2, 2017
Vince Brown Invitational Feb 4, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
MEAC Outdoor Track & Field Championships May 3- 5, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Weems Baskin Relays Mar 23-24, 2018
MEAC Outdoor Championships May 4- 6, 2017
Virginia Grand Prix Apr 29, 2017
Charlotte Invitational Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 27-29, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
2019 Liberty Flames Invite Feb 2, 2019
Virginia Tech Invitational Jan 11-12, 2019
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
MEAC Indoor Championships Feb 16-18, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Colonial Relays Apr 4- 6, 2019
MEAC Outdoor Track & Field Championships May 3- 5, 2018
Fred Hardy Invitational Mar 30-31, 2018
MEAC Outdoor Championships May 4- 6, 2017
2017 Tribe Invitational Mar 17-18, 2017
4 x 800 Relay (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
5k
Top↑
MEAC Cross Country Championships Oct 26, 2019
Cavalier Classic Sep 14, 2019
MEAC Cross Country Championships Oct 27, 2018
MEAC Cross Country Championships Oct 28, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
MEAC Cross Country Championships Oct 29, 2016
DNS
UMES Cappy Anderson XC Invitational Sep 17, 2016
6k
Top↑
ECU Pirate XC Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
ECU Pirates XC Invitational Oct 12, 2018
George Mason Invitational Sep 29, 2018
ECU Pirates XC invitational Oct 13, 2017
The CNU XC Invitational Oct 15, 2016
Mason XC Invitational Oct 1, 2016
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2020 Indoors

3000 Meters
MEAC Indoor Track & Field Championships February 27-29, 2020
5000 Meters
MEAC Indoor Track & Field Championships February 27-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020

2019 Indoors

3000 Meters
CNU Holiday Open December 8, 2019
MEAC Indoor Track & Field Championships February 21-23, 2019
JDL DMR Invitational February 15-16, 2019
2019 Liberty Flames Invite February 2, 2019
Keydet Invitational January 18-19, 2019
5000 Meters
MEAC Indoor Track & Field Championships February 21-23, 2019
2019 Liberty Flames Invite February 2, 2019
Virginia Tech Invitational January 11-12, 2019

2019 XC

5k
MEAC Cross Country Championships October 26, 2019
Cavalier Classic September 14, 2019
6k
ECU Pirate XC Invitational October 18, 2019
Panorama Farms Invitational September 27, 2019

2019 Outdoors

1500 Meters
Virginia Grand Prix April 26-27, 2019
3000 Meters
2019 Fred Hardy Invitational March 29-30, 2019
5000 Meters
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Charlotte Invitational 2019 April 12-13, 2019
10,000 Meters
MEAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Colonial Relays April 4- 6, 2019

2018 XC

2018 Outdoors

800 Meters
DNS
VSU Trojan Invite April 21, 2018
1500 Meters
VSU Trojan Invite April 21, 2018
2018 Colonial Relays April 5- 7, 2018
3000 Meters
VSU Trojan Invite April 21, 2018
2018 Colonial Relays April 5- 7, 2018
5000 Meters
MEAC Outdoor Track & Field Championships May 3- 5, 2018
2018 Charlotte Invitational April 13-14, 2018
Weems Baskin Relays March 23-24, 2018
10,000 Meters
MEAC Outdoor Track & Field Championships May 3- 5, 2018
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

Mile
2018 Great Dane Classic January 13, 2018
3000 Meters
Mid-Eastern AC Indoor Track & Field Championships February 15-17, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
DNF
Penn State National January 26-27, 2018
5000 Meters
Mid-Eastern AC Indoor Track & Field Championships February 15-17, 2018
VMI Winter Relays February 9-10, 2018
Keydet Invitational January 19-20, 2018
4 x 800 Relay
2018 Great Dane Classic January 13, 2018

2017 Indoors

3000 Meters
Jack Pyrah Invitational December 2, 2017
Jack Pyrah Invitational December 2, 2017
Vince Brown Invitational February 4, 2017
Art & Linda Maillet UNC Open January 14, 2017
5000 Meters
MEAC Indoor Championships February 16-18, 2017
Art & Linda Maillet UNC Open January 14, 2017

2017 XC

2017 Outdoors

3000 Meters
Charlotte Invitational April 14-15, 2017
5000 Meters
MEAC Outdoor Championships May 4- 6, 2017
Virginia Grand Prix April 29, 2017
Charlotte Invitational April 14-15, 2017
2017 Fred Hardy Invitational March 24-25, 2017
10,000 Meters
MEAC Outdoor Championships May 4- 6, 2017
2017 Tribe Invitational March 17-18, 2017

2016 Indoors

5000 Meters
CNU Holiday Open December 4, 2016

2016 XC

Mile (Indoors)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2020  
2019  
(Dec 8, 2019)
2018  
2017  
(Dec 2, 2017)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 9-10, 2018)
2017  
(Feb 16-18, 2017)
2016  
(Dec 4, 2016)
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
Oct 18, 2019
2018  
Oct 12, 2018
2017  
Oct 13, 2017
2016  
Oct 15, 2016
6.04k (XC)
2017  
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 5- 7, 2018)
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 5- 7, 2018)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Mar 23-24, 2018)
2017  
(May 4- 6, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 17-18, 2017)