College Bests

MILE 5:20.85 4.97 MILE (XC) 30:08.7
3000 10:12.57 5 MILE (XC) 32:21.3
5000 17:20.21 4.98 MILE (XC) 30:41.4
8K (XC) 29:52.5   
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 10:40.98 51st (F)
UW Parkside Ranger Relays    Jan 19, 2018
Mile 5:20.85 10th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 30:17.1 175th
UW-Parkside Lucian Rosa Open    Oct 7, 2017
4.98M 31:38.0 85th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 30:41.4 107th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
10,000 DNF  
St. Norbert Twilight    Apr 13, 2017
5000 17:43.36 6th (F)
Stan Lyons 2017    Mar 18, 2017
3000 10:25.52 49th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
3000 10:36.00 23rd (F)
4x800 9:43.83 8th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 10:13.02 47th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
DMR 10:58.82 11th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 10:12.57 57th (F)
GVSU Holiday Open    Dec 2, 2016
5000 17:20.21 32nd (F)
Bradley "Pink" Classic    Oct 14, 2016
4.97M 30:08.7 117th
Louisville Classic    Oct 1, 2016
8K 29:52.5 267th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 30:59.9 337th

2018 Indoors


2017 XC


2017 Outdoors

3000 Meters
10:25.52 Stan Lyons 2017 Mar 18, 2017
5000 Meters
17:43.36 St. Norbert Twilight Apr 13, 2017
10,000 Meters
DNF Chicagoland Collegiate Athletic Conference May 5-6, 2017

2017 Indoors

3000 Meters
10:36.00 CCAC Indoor Championship 2017 Feb 17-18, 2017
10:13.02 GVSU Big Meet (Saturday) Feb 11, 2017
10:12.57 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
5000 Meters
17:20.21 GVSU Holiday Open Dec 2, 2016
4 x 800 Relay
9:43.83 CCAC Indoor Championship 2017 Feb 17-18, 2017
Distance Medley Relay
10:58.82 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017

2016 XC

4.97 Mile (XC)
30:08.7 Bradley "Pink" Classic Oct 14, 2016
8k (XC)
29:52.5 Louisville Classic Oct 1, 2016
30:59.9 ROY GRIAK INVITATIONAL Sep 24, 2016
5 Mile (XC)
32:21.3 National Catholic Cross Country Invitational Sep 16, 2016