College Bests

800 2:28.39 3000S 12:05.78
1000 3:17.87 5K (XC) 19:34.7
1500 5:02.96 6K (XC) 23:56.6
MILE 5:29.93 4K (XC) 16:01.8
3000 11:03.02   
NCCAA Championship    May 10-11, 2018
3000S 12:05.78 3rd  (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:04.59 10th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
3000S 12:06.34 1st  (F)
Cortland Please Stop Snowing Team Challenge    Apr 13, 2018
1500 5:06.59 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 12:07.96 3rd  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:29.93 7th  (F)
3000 11:06.39 6th  (F)
Highlander Invitational #2    Feb 10, 2018
Mile 5:31.41 2nd  (F)
3000 11:10.27 2nd  (F)
RIT February Invitational    Feb 2, 2018
Mile 5:31.80 10th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 2:31.88 7th  (F)
Highlander Invitational    Jan 19, 2018
Mile 5:43.03 7th  (F)
Lewis Conference Crossover    Oct 7, 2017
6K 25:04.1 203rd
Harry F. Anderson Invitational    Sep 23, 2017
5K 19:50.5 18th
Highlander Short Course Twilight    Sep 1, 2017
4K 16:01.8 20th
2017 NCCAA National Championships    May 11-13, 2017
3000S 12:33.85 5th  (F)
Cardinal Classic    Apr 29, 2017
1500 5:02.96 16th  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
3000S 12:18.57 3rd  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:06.74 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:28.39 24th  (F)
Allegany County Classic    Apr 4, 2017
1500 5:13.76 2nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:17.87 9th  (F)
DMR 12:57.68 1st  (F)
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
4x800 10:00.50 2nd  (F)
RIT February Invitational    Feb 3, 2017
800 2:29.84 8th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
Mile 5:39.07 31st  (F)
Highlander Invitational    Jan 20, 2017
800 2:37.51 9th  (F)
RIT Tiger Invitational    Jan 14, 2017
1000 3:17.90 7th  (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
800 2:35.74 5th  (F)
800 Meters (Outdoor)
2:28.39 Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
2:31.88 Brockport Multi and Invitational Jan 26-27, 2018
2:29.84 RIT February Invitational Feb 3, 2017
2:37.51 Highlander Invitational Jan 20, 2017
2:35.74 Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
1000 Meters (Indoor)
3:17.87 2017 ECC Indoor Track and Field Championships Feb 24, 2017
3:17.90 RIT Tiger Invitational Jan 14, 2017
1500 Meters (Outdoor)
5:04.59 Cardinal Classic 2018 Apr 28, 2018
5:06.59 Cortland Please Stop Snowing Team Challenge Apr 13, 2018
5:02.96 Cardinal Classic Apr 29, 2017
5:06.74 Golden Eagle Friday Night Invite Apr 14, 2017
5:13.76 Allegany County Classic Apr 4, 2017
Mile (Indoor)
5:29.93 ECC Indoor Track and Field Championships Feb 23, 2018
5:31.41 Highlander Invitational #2 Feb 10, 2018
5:31.80 RIT February Invitational Feb 2, 2018
5:43.03 Highlander Invitational Jan 19, 2018
5:39.07 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
3000 Meters (Indoor)
11:06.39 ECC Indoor Track and Field Championships Feb 23, 2018
11:10.27 Highlander Invitational #2 Feb 10, 2018
11:03.02 Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
5k (XC)
19:34.7 East Coast Conference Cross Country Championships Oct 21, 2017
19:50.5 Harry F. Anderson Invitational Sep 23, 2017
6k (XC)
23:56.6 NCAA Division II Cross Country Championships Nov 18, 2017
24:21.0 NCAA Division II East Region Cross Country Championships Nov 4, 2017
25:04.1 Lewis Conference Crossover Oct 7, 2017
3000 Steeplechase (Outdoor)
12:05.78 NCCAA Championship May 10-11, 2018
12:06.34 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
12:07.96 SUNY Geneseo Early Season Invitational Mar 31, 2018
12:33.85 2017 NCCAA National Championships May 11-13, 2017
12:18.57 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4k (XC)
16:01.8 Highlander Short Course Twilight Sep 1, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors