College Bests

600 1:25.92 400H 58.69
800 1:58.62 3000S 9:56.73
1500 4:01.69 PV 3.50m 11' 5.75"
MILE 4:26.54 5K (XC) 16:59.9
3000 9:00.20 10K (XC) 34:55.7
5000 15:34.11 8K (XC) 26:08.2
110H 18.57   
Cardinal Classic 2018    Apr 28, 2018
5000 15:34.11 5th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
3000S 10:02.67 1st  (F)
4x800 8:02.50 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:01.69 27th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 9:56.73 3rd  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 4:33.17 6th  (F)
3000 9:07.83 4th  (F)
2018 NCCAA Indoor T&F Championship    Feb 16-17, 2018
Mile 4:26.54 6th  (F)
DMR 10:44.89 5th  (F)
RIT February Invitational    Feb 2, 2018
Mile 4:28.13 7th  (F)
4x400 3:39.82 3rd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 2:01.30 7th  (F)
Highlander Invitational    Jan 19, 2018
600 1:25.92 3rd  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 27:29.8 182nd
Harry F. Anderson Invitational    Sep 23, 2017
8K 27:36.6 19th
Highlander Short Course Twilight    Sep 1, 2017
5K 16:59.9 34th
2017 NCCAA National Championships    May 11-13, 2017
800 1:58.62 19th  (F)
400H 59.14 13th  (P)
Cardinal Classic    Apr 29, 2017
800 1:59.80 7th  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
110H 18.57 5th  (F)
400H 58.99 5th  (F)
4x400 3:27.54 3rd  (F)
HJ NH  
PV 3.50m   11' 5.75" 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
400H 58.69 9th  (F)
Allegany County Classic    Apr 4, 2017
800 2:00.75 5th  (F)
Jim Taylor Invitational    Mar 25, 2017
400H 1:00.13 11th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:02.56 5th  (F)
PV 3.35m   10' 11.75" 5th  (F)
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
4x400 3:30.73 8th  (F)
4x800 8:22.25 5th  (F)
RIT February Invitational    Feb 3, 2017
800 2:01.71 11th  (F)
4x400 3:31.44 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
800 1:59.79 14th  (F)
Highlander Invitational    Jan 20, 2017
600 1:26.07 6th  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:40.73 7th  (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
800 2:03.72 1st  (F)
East Coast Conference Championships    Oct 22, 2016
8K 27:58.8 21st
Highlander Invitational    Oct 8, 2016
8K 28:01.5 11th
Harry F. Anderson    Sep 24, 2016
8K 29:15.6 105th
Highlander Short Course    Sep 2, 2016
5K 18:15.8 20th
East Coast Conference Championships    Nov 8, 2014
8K 27:58.8 21st
600 Meters (Indoor)
1:25.92 Highlander Invitational Jan 19, 2018
1:26.07 Highlander Invitational Jan 20, 2017
800 Meters (Outdoor)
1:58.62 2017 NCCAA National Championships May 11-13, 2017
1:59.80 Cardinal Classic Apr 29, 2017
2:00.75 Allegany County Classic Apr 4, 2017
800 Meters (Indoor)
2:01.30 Brockport Multi and Invitational Jan 26-27, 2018
2:02.56 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:01.71 RIT February Invitational Feb 3, 2017
1:59.79 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
2:03.72 Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
1500 Meters (Outdoor)
4:01.69 Bison Outdoor Classic Apr 14-15, 2018
Mile (Indoor)
4:33.17 ECC Indoor Track and Field Championships Feb 23, 2018
4:26.54 2018 NCCAA Indoor T&F Championship Feb 16-17, 2018
4:28.13 RIT February Invitational Feb 2, 2018
4:40.73 RIT Tiger Invitational Jan 14, 2017
3000 Meters (Indoor)
9:07.83 ECC Indoor Track and Field Championships Feb 23, 2018
9:00.20 Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
5000 Meters (Outdoor)
15:34.11 Cardinal Classic 2018 Apr 28, 2018
5k (XC)
16:59.9 Highlander Short Course Twilight Sep 1, 2017
18:15.8 Highlander Short Course Sep 2, 2016
10k (XC)
34:55.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
26:08.2 East Coast Conference Cross Country Championships Oct 21, 2017
27:29.8 Lewis Conference Crossover Oct 7, 2017
27:36.6 Harry F. Anderson Invitational Sep 23, 2017
27:58.8 East Coast Conference Championships Oct 22, 2016
28:01.5 Highlander Invitational Oct 8, 2016
29:15.6 Harry F. Anderson Sep 24, 2016
27:58.8 East Coast Conference Championships Nov 8, 2014
110 Hurdles (Outdoor)
18.57 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
400 Hurdles (Outdoor)
59.14 2017 NCCAA National Championships May 11-13, 2017
58.99 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
58.69 Nazareth College ROC City Track & Field Classic Apr 9, 2017
1:00.13 Jim Taylor Invitational Mar 25, 2017
3000 Steeplechase (Outdoor)
10:02.67 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
9:56.73 SUNY Geneseo Early Season Invitational Mar 31, 2018
Pole Vault (Outdoor)
3.50m   11' 5.75" 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Pole Vault (Indoor)
3.35m   10' 11.75" 2017 ECC Indoor Track and Field Championships Feb 24, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC