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KELSEY VAN DEN HEMEL (SR-4)
BLACK HILLS ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:11.19
MILE
5:33.13
3000
10:46.00
5000
18:56.60
3K (XC)
18:36.4
4K (XC)
17:33.5
5K (XC)
19:28.8
6K (XC)
22:42.6
10K (XC)
01:40:30.9
3K (XC)
18:36.4
4K (XC)
17:33.5
5K (XC)
19:28.8
6K (XC)
22:42.6
10K (XC)
01:40:30.9
MILE
5:33.13
3000
10:46.00
5000
18:56.60
1500
5:11.19
5000
19:14.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mines Pre-Conference Invite
Apr 24, 2021
5000
20:01.72
10th (F)
2021 Central Nebraska Challenge
Apr 3, 2021
5000
19:14.36
6th (F)
2021 Yellow Jacket Spring Open
Mar 27-28, 2021
5000
19:33.48
2nd (F)
2021 Dave Little Alumni Mile Open
Jan 29-30, 2021
5000
19:58.43
6th (F)
2020 Stinger Open
Feb 21-22, 2020
5000
20:15.55
3rd (F)
SDSU Indoor Classic
Feb 14-15, 2020
5000
18:56.60
27th (F)
2020 Myrle Hanson Open
Feb 1, 2020
3000
11:16.03
3rd (F)
2020 Dave Little Alumni Mile
Jan 25, 2020
5000
19:43.29
4th (F)
CSC Open
Jan 18, 2020
Mile
5:42.05
9th (F)
3000
10:46.00
3rd (F)
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2019
6k
24:16.4
80th
RMAC Cross Country Championships
Oct 26, 2019
6k
22:42.6
49th
2019 UCCS XC Open
Oct 12, 2019
5k
19:28.8
23rd
Roy Griak Invitational
Sep 28, 2019
6k
24:13.8
69th
Frontier XC Preview
Sep 13, 2019
3.1M
21:01.2
21st
RMAC Indoor Track & Field Championships
Feb 22-23, 2019
DMR
13:49.54
9th (F)
SDSU Indoor Classic
Feb 8- 9, 2019
Mile
5:33.13
51st (F)
3000
10:48.54
29th (F)
2019 Dave Little Alumi Mile
Jan 25-26, 2019
Mile
5:34.68
4th (F)
4x400
4:15.61
3rd (F)
CSC Open
Jan 20, 2019
3000
11:25.33
10th (F)
2019 Myrle Hanson Memorial Open
Jan 11, 2019
3000
11:35.02
5th (F)
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
3000
11:28.07
1st (F)
NCAA Division II South Central Region Cross Country Championships
Nov 17, 2018
6k
DNF
RMAC Cross Country Championships
Nov 3, 2018
6k
24:29.7
62nd
NCAA DII West Region Preview
Oct 12, 2018
3.73M
24:20.0
14th
2018 Roadrunners Invitational
Oct 6, 2018
6k
23:54.3
39th
2018 Gage McSpadden Memorial
Sep 21, 2018
5k
20:41.9
10th
SD Mines Hardrocker Cross Country Classic
Sep 1, 2018
5k
21:49.2
15th
Dickinson State Blue Hawk Games
Apr 20, 2018
5000
19:14.15
3rd (F)
Mines Kit Mayer Invite
Apr 14, 2018
5000
20:09.16
12th (F)
2018 Tom Benich Invitational
Mar 31, 2018
1500
5:18.87
11th (F)
5000
20:01.58
10th (F)
2018 Yellow Jacket Spring Open
Mar 24, 2018
1500
5:11.19
6th (F)
2018 Stinger Open
Feb 16-17, 2018
Mile
5:48.33
10th (F)
2018 Myrle Hanson Memorial Open
Jan 12, 2018
3000
12:29.03
16th (F)
4x400
4:44.21
5th (F)
MSUB Yellowjacket Open
Oct 7, 2017
2.9M
21:47.8
19th
2017 Gage McSpadden XC Invite
Sep 8, 2017
4.3k
19:20.8
21st
SD Mines - Hardrocker Classic Cross Country Meet
Sep 2, 2017
5k
24:53.4
29th
Jack Christiansen Invitational
Apr 22, 2017
1500
5:36.16
7th (F)
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
1500
5:44.43
11th (F)
SD Mines-Bauer Invitational
Apr 8, 2017
1500
5:31.64
11th (F)
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
1500
5:37.84
16th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 5, 2016
10k
01:40:30.9
311th
6k
25:47.9
118th
2016 RMAC Conference XC Championships
Oct 22, 2016
3.73M
26:56.1
92nd
MSU-Billings Open
Oct 8, 2016
3.1M
19:38.0
16th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
26:09.0
171st
2016 Gage McSpadden Invitational
Sep 9, 2016
4k
17:33.5
11th
Augie Twilight
Sep 2, 2016
3k
18:36.4
77th
QUICK LINKS:
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1500
Mile
3000
5000
4x400
DMR
3k
4k
4.3k
5k
6k
10k
2.9 Mile
3.1 Mile
3.73 Mile
1500 Meters (Outdoor)
Top↑
5:18.87
2018 Tom Benich Invitational
Mar 31, 2018
5:11.19
2018 Yellow Jacket Spring Open
Mar 24, 2018
5:36.16
Jack Christiansen Invitational
Apr 22, 2017
5:44.43
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
5:31.64
SD Mines-Bauer Invitational
Apr 8, 2017
5:37.84
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
Mile (Indoor)
Top↑
5:42.05
CSC Open
Jan 18, 2020
5:33.13
SDSU Indoor Classic
Feb 8- 9, 2019
5:34.68
2019 Dave Little Alumi Mile
Jan 25-26, 2019
5:48.33
2018 Stinger Open
Feb 16-17, 2018
3000 Meters (Indoor)
Top↑
11:16.03
2020 Myrle Hanson Open
Feb 1, 2020
10:46.00
CSC Open
Jan 18, 2020
10:48.54
SDSU Indoor Classic
Feb 8- 9, 2019
11:25.33
CSC Open
Jan 20, 2019
11:35.02
2019 Myrle Hanson Memorial Open
Jan 11, 2019
11:28.07
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
12:29.03
2018 Myrle Hanson Memorial Open
Jan 12, 2018
5000 Meters (Outdoor)
Top↑
20:01.72
Mines Pre-Conference Invite
Apr 24, 2021
19:14.36
2021 Central Nebraska Challenge
Apr 3, 2021
19:33.48
2021 Yellow Jacket Spring Open
Mar 27-28, 2021
19:14.15
Dickinson State Blue Hawk Games
Apr 20, 2018
20:09.16
Mines Kit Mayer Invite
Apr 14, 2018
20:01.58
2018 Tom Benich Invitational
Mar 31, 2018
5000 Meters (Indoor)
Top↑
19:58.43
2021 Dave Little Alumni Mile Open
Jan 29-30, 2021
20:15.55
2020 Stinger Open
Feb 21-22, 2020
18:56.60
SDSU Indoor Classic
Feb 14-15, 2020
19:43.29
2020 Dave Little Alumni Mile
Jan 25, 2020
4 x 400 Relay (Indoor)
Top↑
4:15.61
2019 Dave Little Alumi Mile
Jan 25-26, 2019
4:44.21
2018 Myrle Hanson Memorial Open
Jan 12, 2018
Distance Medley Relay (Indoor)
Top↑
13:49.54
RMAC Indoor Track & Field Championships
Feb 22-23, 2019
3k
Top↑
18:36.4
Augie Twilight
Sep 2, 2016
4k
Top↑
17:33.5
2016 Gage McSpadden Invitational
Sep 9, 2016
4.3k
Top↑
19:20.8
2017 Gage McSpadden XC Invite
Sep 8, 2017
5k
Top↑
19:28.8
2019 UCCS XC Open
Oct 12, 2019
20:41.9
2018 Gage McSpadden Memorial
Sep 21, 2018
21:49.2
SD Mines Hardrocker Cross Country Classic
Sep 1, 2018
24:53.4
SD Mines - Hardrocker Classic Cross Country Meet
Sep 2, 2017
6k
Top↑
24:16.4
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2019
22:42.6
RMAC Cross Country Championships
Oct 26, 2019
24:13.8
Roy Griak Invitational
Sep 28, 2019
DNF
NCAA Division II South Central Region Cross Country Championships
Nov 17, 2018
24:29.7
RMAC Cross Country Championships
Nov 3, 2018
23:54.3
2018 Roadrunners Invitational
Oct 6, 2018
25:47.9
NCAA Division II South Central Region Cross Country Championships
Nov 5, 2016
26:09.0
ROY GRIAK INVITATIONAL
Sep 24, 2016
10k
Top↑
01:40:30.9
NCAA Division II South Central Region Cross Country Championships
Nov 5, 2016
2.9 Mile
Top↑
21:47.8
MSUB Yellowjacket Open
Oct 7, 2017
3.1 Mile
Top↑
21:01.2
Frontier XC Preview
Sep 13, 2019
19:38.0
MSU-Billings Open
Oct 8, 2016
3.73 Mile
Top↑
24:20.0
NCAA DII West Region Preview
Oct 12, 2018
26:56.1
2016 RMAC Conference XC Championships
Oct 22, 2016
2021 Outdoors
5000 Meters
20:01.72
Mines Pre-Conference Invite
April 24, 2021
19:14.36
2021 Central Nebraska Challenge
April 3, 2021
19:33.48
2021 Yellow Jacket Spring Open
March 27-28, 2021
2021 Indoors
5000 Meters
19:58.43
2021 Dave Little Alumni Mile Open
January 29-30, 2021
2020 Indoors
Mile
5:42.05
CSC Open
January 18, 2020
3000 Meters
11:16.03
2020 Myrle Hanson Open
February 1, 2020
10:46.00
CSC Open
January 18, 2020
5000 Meters
20:15.55
2020 Stinger Open
February 21-22, 2020
18:56.60
SDSU Indoor Classic
February 14-15, 2020
19:43.29
2020 Dave Little Alumni Mile
January 25, 2020
2019 XC
5k
19:28.8
2019 UCCS XC Open
October 12, 2019
6k
24:16.4
NCAA Division II South Central Region Cross Country Championships
November 9, 2019
22:42.6
RMAC Cross Country Championships
October 26, 2019
24:13.8
Roy Griak Invitational
September 28, 2019
3.1 Mile
21:01.2
Frontier XC Preview
September 13, 2019
2019 Indoors
Mile
5:33.13
SDSU Indoor Classic
February 8- 9, 2019
5:34.68
2019 Dave Little Alumi Mile
January 25-26, 2019
3000 Meters
10:48.54
SDSU Indoor Classic
February 8- 9, 2019
11:25.33
CSC Open
January 20, 2019
11:35.02
2019 Myrle Hanson Memorial Open
January 11, 2019
4 x 400 Relay
4:15.61
2019 Dave Little Alumi Mile
January 25-26, 2019
Distance Medley Relay
13:49.54
RMAC Indoor Track & Field Championships
February 22-23, 2019
2018 Indoors
Mile
5:48.33
2018 Stinger Open
February 16-17, 2018
3000 Meters
11:28.07
2018 Yellow Jacket Holiday Classic
December 1, 2018
12:29.03
2018 Myrle Hanson Memorial Open
January 12, 2018
4 x 400 Relay
4:44.21
2018 Myrle Hanson Memorial Open
January 12, 2018
2018 XC
5k
20:41.9
2018 Gage McSpadden Memorial
September 21, 2018
21:49.2
SD Mines Hardrocker Cross Country Classic
September 1, 2018
6k
DNF
NCAA Division II South Central Region Cross Country Championships
November 17, 2018
24:29.7
RMAC Cross Country Championships
November 3, 2018
23:54.3
2018 Roadrunners Invitational
October 6, 2018
3.73 Mile
24:20.0
NCAA DII West Region Preview
October 12, 2018
2018 Outdoors
1500 Meters
5:18.87
2018 Tom Benich Invitational
March 31, 2018
5:11.19
2018 Yellow Jacket Spring Open
March 24, 2018
5000 Meters
19:14.15
Dickinson State Blue Hawk Games
April 20, 2018
20:09.16
Mines Kit Mayer Invite
April 14, 2018
20:01.58
2018 Tom Benich Invitational
March 31, 2018
2017 XC
4.3k
19:20.8
2017 Gage McSpadden XC Invite
September 8, 2017
5k
24:53.4
SD Mines - Hardrocker Classic Cross Country Meet
September 2, 2017
2.9 Mile
21:47.8
MSUB Yellowjacket Open
October 7, 2017
2017 Outdoors
1500 Meters
5:36.16
Jack Christiansen Invitational
April 22, 2017
5:44.43
Dickinson State University Blue Hawk Games 2017
April 14, 2017
5:31.64
SD Mines-Bauer Invitational
April 8, 2017
5:37.84
2017 Yellow Jacket Spring Open
March 23-25, 2017
2016 XC
3k
18:36.4
Augie Twilight
September 2, 2016
4k
17:33.5
2016 Gage McSpadden Invitational
September 9, 2016
6k
25:47.9
NCAA Division II South Central Region Cross Country Championships
November 5, 2016
26:09.0
ROY GRIAK INVITATIONAL
September 24, 2016
10k
01:40:30.9
NCAA Division II South Central Region Cross Country Championships
November 5, 2016
3.1 Mile
19:38.0
MSU-Billings Open
October 8, 2016
3.73 Mile
26:56.1
2016 RMAC Conference XC Championships
October 22, 2016
1500 Meters (Outdoors)
2018
5:11.19
2018 Yellow Jacket Spring Open
(Mar 24, 2018)
2017
5:31.64
SD Mines-Bauer Invitational
(Apr 8, 2017)
5000 Meters (Outdoors)
2021
19:14.36
2021 Central Nebraska Challenge
(Apr 3, 2021)
2018
19:14.15
Dickinson State Blue Hawk Games
(Apr 20, 2018)
Mile (Indoors)
2020
5:42.05
CSC Open
(Jan 18, 2020)
2019
5:33.13
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
5:48.33
2018 Stinger Open
(Feb 16-17, 2018)
3000 Meters (Indoors)
2020
10:46.00
CSC Open
(Jan 18, 2020)
2019
10:48.54
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
11:28.07
2018 Yellow Jacket Holiday Classic
(Dec 1, 2018)
5000 Meters (Indoors)
2021
19:58.43
2021 Dave Little Alumni Mile Open
(Jan 29-30, 2021)
2020
18:56.60
SDSU Indoor Classic
(Feb 14-15, 2020)
3k (XC)
2016
18:36.4
Augie Twilight
Sep 2, 2016
4k (XC)
2016
17:33.5
2016 Gage McSpadden Invitational
Sep 9, 2016
4.3k (XC)
2017
19:20.8
2017 Gage McSpadden XC Invite
Sep 8, 2017
5k (XC)
2019
19:28.8
2019 UCCS XC Open
Oct 12, 2019
2018
20:41.9
2018 Gage McSpadden Memorial
Sep 21, 2018
2017
24:53.4
SD Mines - Hardrocker Classic Cross Country Meet
Sep 2, 2017
6k (XC)
2019
22:42.6
RMAC Cross Country Championships
Oct 26, 2019
2018
23:54.3
2018 Roadrunners Invitational
Oct 6, 2018
2016
25:47.9
NCAA Division II South Central Region Cross Country Championships
Nov 5, 2016
10k (XC)
2016
01:40:30.9
NCAA Division II South Central Region Cross Country Championships
Nov 5, 2016
2.9 Mile (XC)
2017
21:47.8
MSUB Yellowjacket Open
Oct 7, 2017
3.1 Mile (XC)
2019
21:01.2
Frontier XC Preview
Sep 13, 2019
2016
19:38.0
MSU-Billings Open
Oct 8, 2016
3.73 Mile (XC)
2018
24:20.0
NCAA DII West Region Preview
Oct 12, 2018
2016
26:56.1
2016 RMAC Conference XC Championships
Oct 22, 2016