Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
KARA ANDERSEN
CONCORDIA-MOORHEAD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.85
10,000
39:25.72
1000
3:11.39
5K (XC)
18:42.6
1500
5:10.09
6K (XC)
23:03.3
MILE
5:27.26
8K (XC)
23:38.2
3000
10:35.00
4K (XC)
14:52.6
5000
18:08.06
1500
5:10.09
10,000
39:25.72
5000
18:08.06
800
2:33.85
3000
10:35.00
1000
3:11.39
5000
18:22.34
MILE
5:27.26
5K (XC)
18:42.6
8K (XC)
23:38.2
6K (XC)
23:03.3
4K (XC)
14:52.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
3000
10:35.00
9th (F)
5000
18:22.34
6th (F)
CSB / SJU Invitational
(2/15)
3000
10:45.63
1st (F)
Bison Open
(2/07- 2/08)
1000
3:21.36
10th (F)
3000
10:43.18
11th (F)
UND Indoor Open
(1/30- 2/01)
3000
10:47.01
4th (F)
Cobber Open
(1/25)
Mile
5:38.55
2nd (F)
NCAA Division III Central Region Cross Country Championships
(11/16)
6K
23:41.5
30th
MIAC Conference Championships
(11/02)
6K
23:16.0
27th
University of North Dakota's Ron Pynn Classic
(10/19)
5K
18:51.6
21st
Jimmie Invitational Cross Country Meet
(10/04)
5K
18:42.6
1st
Running of the Cows
(9/21)
6K
24:08.9
21st
MSU Moorhead - Dragon Twilight
(9/06)
4K
14:52.6
13th
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
5000
18:08.06
6th (F)
10,000
39:25.72
8th (F)
Concordia-BSU Duel
(5/04)
1500
5:10.09
1st (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
(4/26- 4/27)
5000
18:31.72
4th (F)
Cobber Twilight
(4/23)
1500
NT
5000
NT
St. Olaf Manitou Classic
(4/18)
5000
18:27.67
1st (F)
Dordt College Outdoor Invitational 2019
(4/06)
5000
18:58.06
1st (F)
MIAC Championships
(2/21- 2/23)
3000
10:52.66
16th (F)
5000
18:25.59
5th (F)
CSB-SJU Indoor Invite
(2/09)
3000
10:36.21
3rd (F)
Bison Open
(2/01- 2/02)
1000
3:17.03
7th (F)
3000
10:49.66
7th (F)
North Dakota Indoor Open
(1/25- 1/26)
5000
18:46.25
3rd (F)
Cobber Open
(1/19)
Mile
5:38.43
3rd (F)
4x400
4:49.49
5th (F)
NCAA Division III Central Region Cross Country Championships
(11/10)
6K
23:03.3
28th
MIAC Championships
(10/27)
6K
23:50.4
27th
Ron Pynn Classic
(10/13)
5K
19:08.8
15th
Jimmie Invitational Cross Country Meet
(10/05)
5K
19:01.4
1st
St. Olaf Invitational
(9/22)
6K
24:16.1
22nd
MSU Moorhead - Dragon Twilight
(9/07)
5K
19:24.0
14th
NDSU Tune Up
(5/04)
1500
5:12.27
16th (F)
The Ron Masanz Classic
(4/28)
5000
19:10.08
4th (F)
Cobber Twilight
(4/25)
1500
NT
Cobber Snow-nami Open
(4/21- 4/22)
10,000
40:40.40
4th (F)
Sioux City Relays
(4/12- 4/13)
5000
19:36.91
4th (F)
MIAC Indoor Track & Field Championships
(2/22- 2/24)
3000
10:50.54
14th (F)
5000
18:57.64
12th (F)
UND Tune-Up
(2/17)
Mile
5:28.57
9th (F)
CSB-SJU Indoor Invitational
(2/10)
5000
19:09.10
3rd (F)
Bison Open
(2/02- 2/03)
3000
10:51.95
12th (F)
UND Indoor Open
(1/26- 1/27)
800
2:33.85
14th (F)
Mile
5:27.26
4th (F)
4x400
4:44.17
10th (F)
Cobber Open
(1/20)
3000
11:17.06
3rd (F)
NCAA Division III Central Region Cross Country Championships
(11/11)
8K
23:38.2
55th
Minnesota Intercollegiate Championships
(10/28)
6K
23:51.8
36th
St. Bonifacius Invitational at Crown College
(10/14)
6K
24:32.0
5th
Jimmie Invitational Cross Country Meet
(10/06)
5K
19:31.0
18th
ROY GRIAK INVITATIONAL
(9/23)
6K
25:43.3
36th
St. Olaf Invitational
(9/16)
6K
25:20.0
92nd
MSU - Moorhead - Dragon Twilight
(9/08)
4K
15:07.2
22nd
Cobber Invite
(9/01)
5K
19:43.9
1st
MIAC Outdoor Track & Field Championships
(5/12- 5/13)
5000
20:18.47
27th (F)
Masanz Invitational
(5/06)
1500
5:19.84
8th (F)
Hamline Invitational
(4/01)
5000
19:20.87
28th (F)
CSB-SJU Outdoor Invitational
(3/25)
1500
NT
5000
NT
MIAC Indoor Championships
(2/23- 2/25)
3000
10:52.13
18th (F)
DMR
12:53.76
7th (F)
North Dakota Indoor Tune-Up
(2/18)
3000
11:00.27
2nd (F)
CSB-SJU February Invite
(2/11)
1000
3:11.39
2nd (F)
4x400
4:19.21
2nd (F)
Bison Open
(2/03- 2/04)
3000
10:56.02
10th (F)
DMR
13:01.03
5th (F)
Cobber Double Duals
(1/28)
Mile
5:30.99
4th (F)
DMR
13:36.81
1st (F)
NCAA Division III Central Region Cross Country Championships
(11/12)
6K
24:42.0
114th
MIAC Championships
(10/29)
6K
24:52.6
58th
St. Bonifacius Invitational
(10/15)
6K
26:00.0
6th
Jimmie Invitational Cross Country Meet
(10/07)
5K
19:25.0
13th
Running of the Cows
(10/01)
6K
25:04.3
67th
St. Olaf Invitational
(9/17)
8K
25:08.4
101st
MSU - Moorhead Dragon Twilight
(9/09)
4K
15:46.1
39th
Cobber 5k
(9/02)
5K
21:03.4
8th
Cobber Twilight
(4/24)
1500
NT
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5
10,000
6
8
4
Choose an Event
800
1000
1500
Mile
3000
5000
5
10,000
6
8
4
800 Meters (Indoor)
Top↑
2:33.85
UND Indoor Open
(1/26- 1/27)
1000 Meters (Indoor)
Top↑
3:21.36
Bison Open
(2/07- 2/08)
3:17.03
Bison Open
(2/01- 2/02)
3:11.39
CSB-SJU February Invite
(2/11)
1500 Meters (Outdoor)
Top↑
5:10.09
Concordia-BSU Duel
(5/04)
NT
Cobber Twilight
(4/23)
5:12.27
NDSU Tune Up
(5/04)
NT
Cobber Twilight
(4/25)
5:19.84
Masanz Invitational
(5/06)
NT
CSB-SJU Outdoor Invitational
(3/25)
NT
Cobber Twilight
(4/24)
Mile (Indoor)
Top↑
5:38.55
Cobber Open
(1/25)
5:38.43
Cobber Open
(1/19)
5:28.57
UND Tune-Up
(2/17)
5:27.26
UND Indoor Open
(1/26- 1/27)
5:30.99
Cobber Double Duals
(1/28)
3000 Meters (Indoor)
Top↑
10:35.00
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
10:45.63
CSB / SJU Invitational
(2/15)
10:43.18
Bison Open
(2/07- 2/08)
10:47.01
UND Indoor Open
(1/30- 2/01)
10:52.66
MIAC Championships
(2/21- 2/23)
10:36.21
CSB-SJU Indoor Invite
(2/09)
10:49.66
Bison Open
(2/01- 2/02)
10:50.54
MIAC Indoor Track & Field Championships
(2/22- 2/24)
10:51.95
Bison Open
(2/02- 2/03)
11:17.06
Cobber Open
(1/20)
10:52.13
MIAC Indoor Championships
(2/23- 2/25)
11:00.27
North Dakota Indoor Tune-Up
(2/18)
10:56.02
Bison Open
(2/03- 2/04)
5000 Meters (Outdoor)
Top↑
18:08.06
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
18:31.72
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
(4/26- 4/27)
NT
Cobber Twilight
(4/23)
18:27.67
St. Olaf Manitou Classic
(4/18)
18:58.06
Dordt College Outdoor Invitational 2019
(4/06)
19:10.08
The Ron Masanz Classic
(4/28)
19:36.91
Sioux City Relays
(4/12- 4/13)
20:18.47
MIAC Outdoor Track & Field Championships
(5/12- 5/13)
19:20.87
Hamline Invitational
(4/01)
NT
CSB-SJU Outdoor Invitational
(3/25)
5000 Meters (Indoor)
Top↑
18:22.34
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
18:25.59
MIAC Championships
(2/21- 2/23)
18:46.25
North Dakota Indoor Open
(1/25- 1/26)
18:57.64
MIAC Indoor Track & Field Championships
(2/22- 2/24)
19:09.10
CSB-SJU Indoor Invitational
(2/10)
5k (XC)
Top↑
18:51.6
University of North Dakota's Ron Pynn Classic
(10/19)
18:42.6
Jimmie Invitational Cross Country Meet
(10/04)
19:08.8
Ron Pynn Classic
(10/13)
19:01.4
Jimmie Invitational Cross Country Meet
(10/05)
19:24.0
MSU Moorhead - Dragon Twilight
(9/07)
19:31.0
Jimmie Invitational Cross Country Meet
(10/06)
19:43.9
Cobber Invite
(9/01)
19:25.0
Jimmie Invitational Cross Country Meet
(10/07)
21:03.4
Cobber 5k
(9/02)
10,000 Meters (Outdoor)
Top↑
39:25.72
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
40:40.40
Cobber Snow-nami Open
(4/21- 4/22)
6k (XC)
Top↑
23:41.5
NCAA Division III Central Region Cross Country Championships
(11/16)
23:16.0
MIAC Conference Championships
(11/02)
24:08.9
Running of the Cows
(9/21)
23:03.3
NCAA Division III Central Region Cross Country Championships
(11/10)
23:50.4
MIAC Championships
(10/27)
24:16.1
St. Olaf Invitational
(9/22)
23:51.8
Minnesota Intercollegiate Championships
(10/28)
24:32.0
St. Bonifacius Invitational at Crown College
(10/14)
25:43.3
ROY GRIAK INVITATIONAL
(9/23)
25:20.0
St. Olaf Invitational
(9/16)
24:42.0
NCAA Division III Central Region Cross Country Championships
(11/12)
24:52.6
MIAC Championships
(10/29)
26:00.0
St. Bonifacius Invitational
(10/15)
25:04.3
Running of the Cows
(10/01)
8k (XC)
Top↑
23:38.2
NCAA Division III Central Region Cross Country Championships
(11/11)
25:08.4
St. Olaf Invitational
(9/17)
4k (XC)
Top↑
14:52.6
MSU Moorhead - Dragon Twilight
(9/06)
15:07.2
MSU - Moorhead - Dragon Twilight
(9/08)
15:46.1
MSU - Moorhead Dragon Twilight
(9/09)
2020 Indoors
1000 Meters
3:21.36
Bison Open
(2/07- 2/08)
Mile
5:38.55
Cobber Open
(1/25)
3000 Meters
10:35.00
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
10:45.63
CSB / SJU Invitational
(2/15)
10:43.18
Bison Open
(2/07- 2/08)
10:47.01
UND Indoor Open
(1/30- 2/01)
5000 Meters
18:22.34
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
2019 XC
6k (XC)
23:41.5
NCAA Division III Central Region Cross Country Championships
(11/16)
23:16.0
MIAC Conference Championships
(11/02)
24:08.9
Running of the Cows
(9/21)
5k (XC)
18:51.6
University of North Dakota's Ron Pynn Classic
(10/19)
18:42.6
Jimmie Invitational Cross Country Meet
(10/04)
4k (XC)
14:52.6
MSU Moorhead - Dragon Twilight
(9/06)
2019 Outdoors
1500 Meters
5:10.09
Concordia-BSU Duel
(5/04)
NT
Cobber Twilight
(4/23)
5000 Meters
18:08.06
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
18:31.72
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
(4/26- 4/27)
NT
Cobber Twilight
(4/23)
18:27.67
St. Olaf Manitou Classic
(4/18)
18:58.06
Dordt College Outdoor Invitational 2019
(4/06)
10,000 Meters
39:25.72
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
2019 Indoors
1000 Meters
3:17.03
Bison Open
(2/01- 2/02)
Mile
5:38.43
Cobber Open
(1/19)
3000 Meters
10:52.66
MIAC Championships
(2/21- 2/23)
10:36.21
CSB-SJU Indoor Invite
(2/09)
10:49.66
Bison Open
(2/01- 2/02)
5000 Meters
18:25.59
MIAC Championships
(2/21- 2/23)
18:46.25
North Dakota Indoor Open
(1/25- 1/26)
4 x 400 Relay
4:49.49
Cobber Open
(1/19)
2018 XC
6k (XC)
23:03.3
NCAA Division III Central Region Cross Country Championships
(11/10)
23:50.4
MIAC Championships
(10/27)
24:16.1
St. Olaf Invitational
(9/22)
5k (XC)
19:08.8
Ron Pynn Classic
(10/13)
19:01.4
Jimmie Invitational Cross Country Meet
(10/05)
19:24.0
MSU Moorhead - Dragon Twilight
(9/07)
2018 Outdoors
1500 Meters
5:12.27
NDSU Tune Up
(5/04)
NT
Cobber Twilight
(4/25)
5000 Meters
19:10.08
The Ron Masanz Classic
(4/28)
19:36.91
Sioux City Relays
(4/12- 4/13)
10,000 Meters
40:40.40
Cobber Snow-nami Open
(4/21- 4/22)
2018 Indoors
800 Meters
2:33.85
UND Indoor Open
(1/26- 1/27)
Mile
5:28.57
UND Tune-Up
(2/17)
5:27.26
UND Indoor Open
(1/26- 1/27)
3000 Meters
10:50.54
MIAC Indoor Track & Field Championships
(2/22- 2/24)
10:51.95
Bison Open
(2/02- 2/03)
11:17.06
Cobber Open
(1/20)
5000 Meters
18:57.64
MIAC Indoor Track & Field Championships
(2/22- 2/24)
19:09.10
CSB-SJU Indoor Invitational
(2/10)
4 x 400 Relay
4:44.17
UND Indoor Open
(1/26- 1/27)
2017 XC
8k (XC)
23:38.2
NCAA Division III Central Region Cross Country Championships
(11/11)
6k (XC)
23:51.8
Minnesota Intercollegiate Championships
(10/28)
24:32.0
St. Bonifacius Invitational at Crown College
(10/14)
25:43.3
ROY GRIAK INVITATIONAL
(9/23)
25:20.0
St. Olaf Invitational
(9/16)
5k (XC)
19:31.0
Jimmie Invitational Cross Country Meet
(10/06)
19:43.9
Cobber Invite
(9/01)
4k (XC)
15:07.2
MSU - Moorhead - Dragon Twilight
(9/08)
2017 Outdoors
1500 Meters
5:19.84
Masanz Invitational
(5/06)
NT
CSB-SJU Outdoor Invitational
(3/25)
5000 Meters
20:18.47
MIAC Outdoor Track & Field Championships
(5/12- 5/13)
19:20.87
Hamline Invitational
(4/01)
NT
CSB-SJU Outdoor Invitational
(3/25)
2017 Indoors
1000 Meters
3:11.39
CSB-SJU February Invite
(2/11)
Mile
5:30.99
Cobber Double Duals
(1/28)
3000 Meters
10:52.13
MIAC Indoor Championships
(2/23- 2/25)
11:00.27
North Dakota Indoor Tune-Up
(2/18)
10:56.02
Bison Open
(2/03- 2/04)
4 x 400 Relay
4:19.21
CSB-SJU February Invite
(2/11)
Distance Medley Relay
12:53.76
MIAC Indoor Championships
(2/23- 2/25)
13:01.03
Bison Open
(2/03- 2/04)
13:36.81
Cobber Double Duals
(1/28)
2016 XC
6k (XC)
24:42.0
NCAA Division III Central Region Cross Country Championships
(11/12)
24:52.6
MIAC Championships
(10/29)
26:00.0
St. Bonifacius Invitational
(10/15)
25:04.3
Running of the Cows
(10/01)
5k (XC)
19:25.0
Jimmie Invitational Cross Country Meet
(10/07)
21:03.4
Cobber 5k
(9/02)
8k (XC)
25:08.4
St. Olaf Invitational
(9/17)
4k (XC)
15:46.1
MSU - Moorhead Dragon Twilight
(9/09)
2012 Outdoors
1500 Meters
NT
Cobber Twilight
(4/24)
800 Meters (Indoor)
2018
2:33.85
UND Indoor Open
(1/26- 1/27)
1000 Meters (Indoor)
2020
3:21.36
Bison Open
(2/07- 2/08)
2019
3:17.03
Bison Open
(2/01- 2/02)
2017
3:11.39
CSB-SJU February Invite
(2/11)
1500 Meters (Outdoor)
2019
5:10.09
Concordia-BSU Duel
(5/04)
2018
5:12.27
NDSU Tune Up
(5/04)
2017
5:19.84
Masanz Invitational
(5/06)
Mile (Indoor)
2020
5:38.55
Cobber Open
(1/25)
2019
5:38.43
Cobber Open
(1/19)
2018
5:27.26
UND Indoor Open
(1/26- 1/27)
2017
5:30.99
Cobber Double Duals
(1/28)
3000 Meters (Indoor)
2020
10:35.00
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
2019
10:36.21
CSB-SJU Indoor Invite
(2/09)
2018
10:50.54
MIAC Indoor Track & Field Championships
(2/22- 2/24)
2017
10:52.13
MIAC Indoor Championships
(2/23- 2/25)
5000 Meters (Outdoor)
2019
18:08.06
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
2018
19:10.08
The Ron Masanz Classic
(4/28)
2017
19:20.87
Hamline Invitational
(4/01)
5000 Meters (Indoor)
2020
18:22.34
MIAC Indoor Track & Field Championsihps
(2/27- 2/29)
2019
18:25.59
MIAC Championships
(2/21- 2/23)
2018
18:57.64
MIAC Indoor Track & Field Championships
(2/22- 2/24)
5k (XC)
2019
18:42.6
Jimmie Invitational Cross Country Meet
2018
19:01.4
Jimmie Invitational Cross Country Meet
2017
19:31.0
Jimmie Invitational Cross Country Meet
2016
19:25.0
Jimmie Invitational Cross Country Meet
10,000 Meters (Outdoor)
2019
39:25.72
MIAC Outdoor Track & Field Championships
(5/10- 5/11)
2018
40:40.40
Cobber Snow-nami Open
(4/21- 4/22)
6k (XC)
2019
23:16.0
MIAC Conference Championships
2018
23:03.3
NCAA Division III Central Region Cross Country Championships
2017
23:51.8
Minnesota Intercollegiate Championships
2016
24:42.0
NCAA Division III Central Region Cross Country Championships
8k (XC)
2017
23:38.2
NCAA Division III Central Region Cross Country Championships
2016
25:08.4
St. Olaf Invitational
4k (XC)
2019
14:52.6
MSU Moorhead - Dragon Twilight
2017
15:07.2
MSU - Moorhead - Dragon Twilight
2016
15:46.1
MSU - Moorhead Dragon Twilight