College Bests

400
5000
500
10,000
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4K (XC)
McElligott Invitational    Feb 15, 2020
800 2:06.79 18th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
4x800 8:40.73 7th  (F)
NYC DIII Invitational    Jan 31, 2020
800 2:04.51 35th  (F)
DMR 10:54.11 5th  (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 4:43.26 18th  (F)
4x400 3:57.52 7th  (F)
Spartan Invite 2020    Jan 10, 2020
1000 2:43.93 7th  (F)
DMR 10:51.87 5th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 26:52.5 152nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:56.9 77th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8K 27:37.6 114th
AEC Preview Meet    Aug 31, 2019
6K 22:02.0 3rd
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
1500 4:21.20 7th  (F)
5000 16:07.84 1st  (F)
4x400 3:29.12 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:02.67 83rd  (F)
Atlantic East Conference Track & Field Championships    May 4-5, 2019
800 2:13.08 10th  (F)
1500 4:16.09 5th  (F)
5000 16:49.48 4th  (F)
10,000 39:59.76 1st  (F)
Maroon and Gold Invitational    Apr 27, 2019
1500 4:20.53 4th  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
800 2:05.97 4th  (F)
4x400 3:41.36 2nd  (F)
Coach Pollard Invite    Apr 12-13, 2019
10,000 36:06.83 10th  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
400 56.78 17th  (F)
800 2:08.93 9th  (F)
NEPA Challenge    Apr 5, 2019
800 2:07.41 3rd  (F)
Jim Taylor Invite    Mar 30, 2019
5000 16:14.30 8th  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:10.01 15th  (F)
1500 4:26.25 11th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
1000 2:40.68 10th  (F)
DMR 10:29.71 1st  (F)
Armory Last Chance    Feb 22, 2019
1000 2:40.68 5th  (F)
2019 SU Invitational    Feb 16, 2019
800 2:07.82 18th  (F)
Mile 4:42.60 13th  (F)
2019 SU Challenge    Feb 2, 2019
800 2:07.58 20th  (F)
4x400 3:49.86 14th  (F)
4x800 8:35.15 2nd  (F)
21st Annual Bison Open    Jan 25-26, 2019
1000 2:45.50 7th  (F)
Spartan Invitational    Jan 11, 2019
1000 2:43.09 11th  (F)
DMR 10:38.98 4th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:54.9 257th
DeSales Invitational    Oct 6, 2018
8K 28:25.0 67th
17th Annual LHU Invitational/Open    Sep 22, 2018
8K 28:20.8 102nd
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:14.42 98th  (F)
Colonial States AC Outdoor Track & Field Championships    May 5-6, 2018
800 2:14.44 11th  (F)
1500 4:13.28 7th  (F)
5000 16:28.61 6th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:08.63 28th  (F)
1500 4:20.37 32nd  (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 2:06.63 52nd  (F)
1500 4:21.75 29th  (F)
Golden Wolves Open    Apr 7, 2018
800 2:09.90 3rd  (F)
1500 4:27.23 3rd  (F)
4x400 3:45.35 1st  (F)
York College Twilight Meet    Mar 28, 2018
5000 16:16.61 21st  (F)
S.U. Invitational    Feb 16, 2018
Mile 4:48.02 21st  (F)
DMR 11:31.50 5th  (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
800 2:08.90 9th  (F)
1000 2:52.32 11th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
1000 2:48.07 19th  (F)
DMR 11:10.02 4th  (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:11.01 20th  (F)
3000 DNF  
Spartan Invite 2018    Jan 12, 2018
800 2:10.09   (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:16.1 124th
Dickinson Long Short Invite    Sep 30, 2017
4K 13:14.4 37th
Oneonta Airfield Invitational    Sep 16, 2017
6K 21:10.0 22nd
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:45.9 23rd
Swarthmore Final Qualifier    May 15, 2017
800 2:04.72 53rd  (F)
1500 4:29.89 95th  (F)
2017 CSAC Track & Field Championships    May 5-6, 2017
1500 4:16.69 7th  (F)
5000 16:13.65 3rd  (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:07.56 10th  (F)
1500 4:24.22 4th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
400 57.78 32nd  (F)
5000 16:30.35 9th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
800 2:07.60 34th  (F)
1500 4:30.49 42nd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:08.30 39th  (F)
1500 4:28.45 55th  (F)
5000 17:51.17 52nd  (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:06.28 21st  (F)
1500 4:22.70 41st  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:12.12 38th  (F)
Mile 4:53.81 29th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:09.70 49th  (F)
4x400 3:43.59 23rd  (F)
DMR 11:20.63 3rd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
500 1:14.54 22nd  (F)
1000 2:54.12 24th  (F)
400 Meters (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
500 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
NEPA Challenge Apr 5, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Cortland Classic Invitational Apr 21-22, 2018
Coach Pollard Invitational Apr 13-14, 2018
Golden Wolves Open Apr 7, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Jim Taylor Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
Cornell Sunday Invitational 2018 Feb 11, 2018
2018 Collegeville Classic Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
Susquehanna Invitational Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
1000 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
21st Annual Bison Open Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Cornell Sunday Invitational 2018 Feb 11, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
Maroon and Gold Invitational Apr 27, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Cortland Classic Invitational Apr 21-22, 2018
Coach Pollard Invitational Apr 13-14, 2018
Golden Wolves Open Apr 7, 2018
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5-6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Jim Taylor Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
2019 SU Invitational Feb 16, 2019
S.U. Invitational Feb 16, 2018
Susquehanna Invitational Feb 18, 2017
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
Jim Taylor Invite Mar 30, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
York College Twilight Meet Mar 28, 2018
2017 CSAC Track & Field Championships May 5-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
5k (XC)
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4-5, 2019
Coach Pollard Invite Apr 12-13, 2019
6k (XC)
Top↑
AEC Preview Meet Aug 31, 2019
Oneonta Airfield Invitational Sep 16, 2017
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
4k (XC)
Top↑
Dickinson Long Short Invite Sep 30, 2017

2020 Indoors

800 Meters
McElligott Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
1000 Meters
Spartan Invite 2020 Jan 10, 2020
Mile
Orange and Maroon Classic and Multi Jan 17-18, 2020
4 x 400 Relay
Orange and Maroon Classic and Multi Jan 17-18, 2020
4 x 800 Relay
2020 Frank Colden Invitational Feb 8, 2020
Distance Medley Relay
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020

2019 XC

2019 Outdoors

400 Meters
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
NEPA Challenge Apr 5, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
1500 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
Maroon and Gold Invitational Apr 27, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
5000 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Atlantic East Conference Track & Field Championships May 4-5, 2019
Jim Taylor Invite Mar 30, 2019
10,000 Meters
Atlantic East Conference Track & Field Championships May 4-5, 2019
Coach Pollard Invite Apr 12-13, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019

2019 Indoors

800 Meters
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
1000 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
21st Annual Bison Open Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Mile
2019 SU Invitational Feb 16, 2019
4 x 400 Relay
2019 SU Challenge Feb 2, 2019
4 x 800 Relay
2019 SU Challenge Feb 2, 2019
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Spartan Invitational Jan 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Cornell Sunday Invitational 2018 Feb 11, 2018
2018 Collegeville Classic Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
1000 Meters
Cornell Sunday Invitational 2018 Feb 11, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Mile
S.U. Invitational Feb 16, 2018
3000 Meters
DNF
2018 Collegeville Classic Jan 20, 2018
Distance Medley Relay
S.U. Invitational Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018

2017 XC

2017 Outdoors

400 Meters
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Jim Taylor Invitational Mar 25, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5-6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Jim Taylor Invitational Mar 25, 2017
5000 Meters
2017 CSAC Track & Field Championships May 5-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017

2017 Indoors

500 Meters
Utica College Pioneer Invitational 3 Jan 28, 2017
800 Meters
Susquehanna Invitational Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
1000 Meters
Utica College Pioneer Invitational 3 Jan 28, 2017
Mile
Susquehanna Invitational Feb 18, 2017
4 x 400 Relay
Ithaca College Bomber Invitational Feb 4-5, 2017
Distance Medley Relay
Ithaca College Bomber Invitational Feb 4-5, 2017
400 Meters (Outdoor)
2019  
2017  
500 Meters (Indoor)
2017  
800 Meters (Outdoor)
2019  
2018  
Apr 13-14, 2018
2017  
May 15, 2017
800 Meters (Indoor)
2020  
Jan 31, 2020
2019  
Feb 2, 2019
2018  
2017  
1000 Meters (Indoor)
2020  
Jan 10, 2020
2019  
Feb 22, 2019
2018  
2017  
1500 Meters (Outdoor)
2019  
2018  
2017  
Mile (Indoor)
2020  
2019  
Feb 16, 2019
2018  
Feb 16, 2018
2017  
Feb 18, 2017
5000 Meters (Outdoor)
2019  
2018  
Mar 28, 2018
2017  
5k (XC)
2017  
10,000 Meters (Outdoor)
2019  
Apr 12-13, 2019
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
4k (XC)
2017