College Bests

400 1:00.74 MILE 5:25.19
500 1:19.19 3000 11:43.26
800 2:17.77 6K (XC) 23:15.7
1000 3:03.09 3.72 MILE (XC) 26:38.7
1500 4:54.18   
PSAC Outdoor Track & Field Championships    May 3-5, 2018
800 2:21.86 14th  (F)
4x800 9:42.40 6th  (F)
Maroon and Gold Invitational    Apr 28, 2018
800 2:17.77 2nd  (F)
4x400 4:24.46 2nd  (F)
Bucknell Team Challenge    Apr 21, 2018
400 1:00.74 16th  (F)
4x400 4:10.88 8th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400 1:00.87 7th  (F)
4x400 4:16.90 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:21.75 52nd  (F)
36th Millersville Metrics    Apr 7, 2018
1500 5:10.06 9th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:21.93 10th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
1500 5:06.53 4th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:24.56 15th  (F)
Bucknell Tune-Up    Feb 9, 2018
800 2:19.47 3rd  (F)
4x400 4:21.99 5th  (F)
YSU Mid Major Invite    Feb 2-3, 2018
800 2:21.56 2nd  (F)
1000 3:03.09 4th  (F)
4x400 4:11.54 10th  (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:25.19 6th  (F)
4x400 4:13.39 6th  (F)
Houghton December Classic    Dec 8, 2017
3000 11:43.26 9th  (F)
Go Fast River Run    Oct 28, 2017
6K 24:03.5 7th
PSAC Championships    Oct 21, 2017
3.72M 26:38.7 106th
DeSales University Invitational    Oct 7, 2017
6K 26:18.2 76th
LHU XC Open/Invitational    Sep 23, 2017
6K DNF 231st
PSAC Outdoor Track & Field Championships    May 4-6, 2017
800 2:18.22 10th  (F)
4x800 9:25.49 4th  (F)
Maroon and Gold Invite    Apr 29, 2017
400 1:01.39 7th  (F)
4x400 4:23.95 2nd  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:20.51 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:20.86 72nd  (F)
1500 4:54.18 47th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
800 2:20.03 4th  (F)
4x400 4:22.26 7th  (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
800 2:25.08 6th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 5:05.88 12th  (F)
4x400 4:21.20 4th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:21.76 19th  (F)
4x800 9:45.86 5th  (F)
DMR 12:21.61 3rd  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:28.60 12th  (F)
DMR 13:33.89 6th  (F)
Bucknell Tune-Up    Feb 10, 2017
800 2:25.60 10th  (F)
4x400 4:15.15 5th  (F)
YSU National Invite    Feb 3-4, 2017
500 1:19.19 14th  (F)
800 2:26.77 33rd  (F)
4x400 4:17.25 23rd  (F)
19th Annual Bison Open    Jan 27-28, 2017
500 1:22.16 4th  (F)
4x400 4:19.67 10th  (F)
Gulden Invitational    Jan 21, 2017
400 1:03.58 18th  (F)
4x800 9:58.35 5th  (F)
400 Meters (Outdoor)
1:00.74 Bucknell Team Challenge Apr 21, 2018
1:00.87 Shippensburg University Mid-Week College Invite Apr 18, 2018
1:01.39 Maroon and Gold Invite Apr 29, 2017
400 Meters (Indoor)
1:03.58 Gulden Invitational Jan 21, 2017
500 Meters (Indoor)
1:19.19 YSU National Invite Feb 3-4, 2017
1:22.16 19th Annual Bison Open Jan 27-28, 2017
800 Meters (Outdoor)
2:21.86 PSAC Outdoor Track & Field Championships May 3-5, 2018
2:17.77 Maroon and Gold Invitational Apr 28, 2018
2:21.75 Bison Outdoor Classic Apr 14-15, 2018
2:21.93 Hopkins/Loyola Invitational Apr 6, 2018
2:18.22 PSAC Outdoor Track & Field Championships May 4-6, 2017
2:20.51 12th Annual All-American Invitational/Open Meet Apr 22, 2017
2:20.86 Bison Outdoor Classic Apr 14-15, 2017
2:20.03 2017 Coach P Invitational Apr 7-8, 2017
2:25.08 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
800 Meters (Indoor)
2:24.56 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2:19.47 Bucknell Tune-Up Feb 9, 2018
2:21.56 YSU Mid Major Invite Feb 2-3, 2018
2:21.76 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2:28.60 Susquehanna Invitational Feb 18, 2017
2:25.60 Bucknell Tune-Up Feb 10, 2017
2:26.77 YSU National Invite Feb 3-4, 2017
1000 Meters (Indoor)
3:03.09 YSU Mid Major Invite Feb 2-3, 2018
1500 Meters (Outdoor)
5:10.06 36th Millersville Metrics Apr 7, 2018
5:06.53 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
4:54.18 Bison Outdoor Classic Apr 14-15, 2017
5:05.88 Dr. Jack Toms Alumni Invitational Mar 25, 2017
Mile (Indoor)
5:25.19 20th Annual Bison Open Jan 26-27, 2018
3000 Meters (Indoor)
11:43.26 Houghton December Classic Dec 8, 2017
6k (XC)
23:15.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
24:03.5 Go Fast River Run Oct 28, 2017
26:18.2 DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
3.72 Mile (XC)
26:38.7 PSAC Championships Oct 21, 2017

2018 Outdoors


2018 Indoors

800 Meters
2:24.56 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2:19.47 Bucknell Tune-Up Feb 9, 2018
2:21.56 YSU Mid Major Invite Feb 2-3, 2018
1000 Meters
3:03.09 YSU Mid Major Invite Feb 2-3, 2018
Mile
5:25.19 20th Annual Bison Open Jan 26-27, 2018
3000 Meters
11:43.26 Houghton December Classic Dec 8, 2017
4 x 400 Relay
4:21.99 Bucknell Tune-Up Feb 9, 2018
4:11.54 YSU Mid Major Invite Feb 2-3, 2018
4:13.39 20th Annual Bison Open Jan 26-27, 2018

2017 XC


2017 Outdoors


2017 Indoors

400 Meters
1:03.58 Gulden Invitational Jan 21, 2017
500 Meters
1:19.19 YSU National Invite Feb 3-4, 2017
1:22.16 19th Annual Bison Open Jan 27-28, 2017
800 Meters
2:21.76 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2:28.60 Susquehanna Invitational Feb 18, 2017
2:25.60 Bucknell Tune-Up Feb 10, 2017
2:26.77 YSU National Invite Feb 3-4, 2017
4 x 400 Relay
4:15.15 Bucknell Tune-Up Feb 10, 2017
4:17.25 YSU National Invite Feb 3-4, 2017
4:19.67 19th Annual Bison Open Jan 27-28, 2017
4 x 800 Relay
9:45.86 PSAC Indoor Track & Field Championships Feb 25-26, 2017
9:58.35 Gulden Invitational Jan 21, 2017
Distance Medley Relay
12:21.61 PSAC Indoor Track & Field Championships Feb 25-26, 2017
13:33.89 Susquehanna Invitational Feb 18, 2017