College Bests

1500
5K (XC)
3000
6K (XC)
5000
  
BIG EAST Cross Country Championships    Nov 2, 2019
6K 24:36.8 64th
Metropolitan Athletic Championship    Oct 11, 2019
5K 19:37.7 14th
Osprey Open and Multi    Apr 12, 2019
1500 4:56.19 3rd  (F)
4x400 4:36.10 10th  (F)
4x800 10:17.84 1st  (F)
Muhlenberg Invitational    Apr 6, 2019
5000 18:31.75 4th  (F)
Delaware Classic    Mar 30, 2019
3000 11:02.11 1st  (F)
4x400 4:56.05 12th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:58.83 3rd  (F)
Muhlenberg Invitational    Apr 7, 2018
5000 18:39.43 5th  (F)
Ursinus College Invitational    Mar 31, 2018
1500 4:58.88 2nd  (F)
Delaware Classic    Mar 24, 2018
5000 18:44.16 3rd  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 11:01.65 7th  (F)
4x400 4:35.94 13th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
5000 19:01.87 4th  (F)
4x800 10:20.55 5th  (F)
2017 Delaware Open    Apr 8, 2017
3000 11:00.48 12th  (F)
Muhlenberg Invitational    Apr 1, 2017
5000 18:56.97 11th  (F)
4x400 4:28.33 7th  (F)
Ursinus College Invitational    Mar 25, 2017
1500 5:01.30 4th  (F)
4x400 4:28.35 4th  (F)
1500 Meters (Outdoor)
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Osprey Open and Multi Apr 12, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
Ursinus College Invitational Mar 31, 2018
Ursinus College Invitational Mar 25, 2017
3000 Meters (Outdoor)
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Delaware Classic Mar 30, 2019
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Delaware Open Apr 8, 2017
5000 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2019
Muhlenberg Invitational Apr 7, 2018
Delaware Classic Mar 24, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
Muhlenberg Invitational Apr 1, 2017
5k (XC)
Top↑
Metropolitan Athletic Championship Oct 11, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
BIG EAST Cross Country Championships Nov 2, 2019

2019 XC

2019 Outdoors

1500 Meters
Osprey Open and Multi Apr 12, 2019
3000 Meters
Delaware Classic Mar 30, 2019
5000 Meters
Muhlenberg Invitational Apr 6, 2019
4 x 400 Relay
Osprey Open and Multi Apr 12, 2019
Delaware Classic Mar 30, 2019
4 x 800 Relay
Osprey Open and Multi Apr 12, 2019

2018 Outdoors

1500 Meters
Osprey Open and Multi Meet Apr 13-14, 2018
Ursinus College Invitational Mar 31, 2018
5000 Meters
Muhlenberg Invitational Apr 7, 2018
Delaware Classic Mar 24, 2018

2017 Outdoors

1500 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
Apr 13-14, 2018
2017  
3000 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
Apr 8, 2017
5000 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 7, 2018
2017  
Apr 1, 2017
5k (XC)
2019  
6k (XC)
2019