College Bests

400
10,000
800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
6.21 MILE (XC)
5000
4.97 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2019
5000 DNF  
10,000 33:33.44 10th  (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 16:00.89 5th  (F)
TCNJ Invitational    Apr 5-6, 2019
800 2:02.30 22nd  (F)
1500 4:08.62 4th  (F)
4x400 3:45.72 22nd  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 15:47.36 17th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
3000 9:06.47 8th  (F)
5000 15:58.14 9th  (F)
4x400 3:34.01 11th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
800 1:57.50 146th  (F)
Mile 4:42.38 272nd  (F)
4x400 3:37.73 54th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 15:42.05 62nd  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:39.37 36th  (F)
4x400 3:35.56 15th  (F)
Spartan Invitational    Jan 11, 2019
3000 9:16.05 15th  (F)
4x400 3:43.46 14th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
5000 15:50.90 1st  (F)
Hudson Valley Invitational    Oct 20, 2018
8K 27:43.2 2nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 27:04.2 17th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 26:37.8 9th
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
800 2:00.31 28th  (F)
1500 4:17.98 17th  (F)
4x800 8:20.27 8th  (F)
2018 Lions Invitational    Apr 27-28, 2018
400 52.82 25th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
1500 4:11.84 7th  (F)
5000 16:38.56 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 1:58.05 69th  (F)
1500 DNF  
4x800 8:08.83 7th  (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:07.53 6th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:05.80 22nd  (F)
1500 4:09.63 6th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 4:38.41 16th  (F)
4x800 8:28.03 7th  (F)
DMR 10:48.01 8th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:26.02 24th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:02.36 6th  (F)
3000 9:30.53 11th  (F)
4x400 3:45.94 12th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:23.82 83rd  (F)
4x400 3:38.06 32nd  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:28.38 15th  (F)
4x800 8:17.30 5th  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:35.62   (F)
DMR 11:15.35   (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:25.2 65th
Paul Short Brown    Sep 29, 2017
8K 27:12.9 253rd
400 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
Sam Howell Invitational Apr 6, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC Gotham Cup Jan 18, 2019
2018 NE 10 Indoor Championship Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Spartan Invitational Jan 11, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
5000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
2019 Lions Invitational Apr 26-27, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
Top↑
Northeast-10 Cross Country Championships Nov 4, 2018
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Outdoors

800 Meters
TCNJ Invitational Apr 5-6, 2019
1500 Meters
TCNJ Invitational Apr 5-6, 2019
5000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
2019 Lions Invitational Apr 26-27, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
4 x 400 Relay
TCNJ Invitational Apr 5-6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

400 Meters (Outdoor)
2018  
Apr 27-28, 2018
800 Meters (Outdoor)
2019  
Apr 5-6, 2019
2018  
Apr 14-15, 2018
800 Meters (Indoor)
2019  
2018  
1500 Meters (Outdoor)
2019  
Apr 5-6, 2019
2018  
Apr 6, 2018
Mile (Indoor)
2019  
Jan 18, 2019
2018  
3000 Meters (Indoor)
2019  
2018  
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
5000 Meters (Indoor)
2019  
5k (XC)
2017  
10,000 Meters (Outdoor)
2019  
10k (XC)
2017  
8k (XC)
2018  
2017  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2018