College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
5000
8K (XC)
3000S
4.97 MILE (XC)
St. Joseph's College Invitational    Oct 19, 2019
4.97M 32:13.4 84th
Golden Eagle Invitational    Oct 12, 2019
8K 31:42.5 80th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 29:35.2 244th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 29:35.2 244th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 29:35.2 244th
NJAIAW/Osprey Open    Sep 21, 2019
8K 30:43.9 122nd
DII/DIII Challenge    Sep 14, 2019
8K 31:09.6 114th
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 30:43.9 51st
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 19:15.6 54th
CACC Outdoor Track and Field Championship    May 5, 2019
1500 4:31.83 12th  (F)
4x400 3:49.71 12th  (F)
Greyhound Invite    Apr 19-20, 2019
1500 4:33.18 34th  (F)
5000 17:17.16 16th  (F)
4x400 3:41.05 12th  (F)
Rider Invitational 2019    Apr 13, 2019
5000 17:36.00 13th  (F)
3000S 11:14.55 10th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:08.46 78th  (F)
5000 16:55.29 78th  (F)
Stockton Invite    Mar 23, 2019
800 2:10.35 15th  (F)
4x400 3:47.00 8th  (F)
Armory Last Chance    Feb 22, 2019
Mile 4:46.11 20th  (F)
DMR 11:48.69 8th  (F)
Princeton Indoor Invitational    Feb 16, 2019
4x800 8:24.95 1st  (F)
2018 Howlin Husky Invitational    Dec 8, 2018
5000 18:03.91 5th  (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 29:48.1 51st
Paul Short White    Sep 29, 2018
8K 30:30.2 192nd
NJAIAW/Osprey Open    Sep 22, 2018
8K 30:43.9 122nd
Philly Metro Invitational 2018    Sep 8, 2018
8K 31:23.0 59th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 29:07.7 40th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
3000S 11:22.41 9th  (F)
4x100 49.07 8th  (F)
Widener Invitational    Apr 20-21, 2018
5000 17:10.83 94th  (F)
3000S 11:04.45 23rd  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 2:11.45 38th  (F)
3000S 11:28.33 11th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 18:17.31 20th  (F)
4x400 3:46.03 10th  (F)
↓Competing for UNAT-Nyack ↓
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400 56.83 46th  (F)
4x800 8:20.89 6th  (F)
↓Competing for Nyack
Armory Last Chance    Feb 23, 2018
800 2:07.47 8th  (F)
DMR 11:18.01 3rd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 30:45.8 60th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 29:49.8 37th
Delaware Invitational    Sep 16, 2017
8K 31:45.4 40th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 22:12.2 97th
800 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
Stockton Invite Mar 23, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Greyhound Invite Apr 19-20, 2019
Mile (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
5000 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
5000 Meters (Indoor)
Top↑
2018 Howlin Husky Invitational Dec 8, 2018
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College Cross Country Season Opener Sep 1, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k (XC)
Top↑
Golden Eagle Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Mount Saint Mary College Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
3000 Steeplechase (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4.97 Mile (XC)
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Sep 6, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017

2019 XC

2019 Outdoors

800 Meters
Danny Curran Invitational Mar 29-30, 2019
Stockton Invite Mar 23, 2019
1500 Meters
CACC Outdoor Track and Field Championship May 5, 2019
Greyhound Invite Apr 19-20, 2019
5000 Meters
Greyhound Invite Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase
Rider Invitational 2019 Apr 13, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 5, 2019
Greyhound Invite Apr 19-20, 2019
Stockton Invite Mar 23, 2019

2019 Indoors

Mile
Armory Last Chance Feb 22, 2019
5000 Meters
2018 Howlin Husky Invitational Dec 8, 2018
4 x 800 Relay
Princeton Indoor Invitational Feb 16, 2019
Distance Medley Relay
Armory Last Chance Feb 22, 2019

2018 XC

2018 Outdoors

400 Meters
↓Competing for UNAT-Nyack ↓
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters
Osprey Open and Multi Meet Apr 13-14, 2018
5000 Meters
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
3000 Steeplechase
2018 CACC Outdoor Track and Field Championship May 6, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 100 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
4 x 400 Relay
2018 Mark Young Invitational Apr 7, 2018
4 x 800 Relay
Ramapo College Track & Field Invitational Mar 30-31, 2018

2018 Indoors

800 Meters
Armory Last Chance Feb 23, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

800 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 13-14, 2018
800 Meters (Indoor)
2018  
Feb 23, 2018
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
Feb 22, 2019
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
5000 Meters (Indoor)
2018  
5k (XC)
2019  
2017  
10k (XC)
2017  
6k (XC)
2017  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Apr 13, 2019
2018  
Apr 20-21, 2018
4.97 Mile (XC)
2019  
2018  
2017