College Bests

800
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Empire 8 Cross Country Championships    Nov 2, 2019
6K 25:06.2 12th
Hamilton College Tune-up Invitational    Oct 26, 2019
4K 17:52.9 11th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 26:15.0 229th
Hamilton College Short Course    Sep 7, 2019
4K 17:25.4 81st
St. Lawrence Open    Feb 15, 2019
Mile 5:51.27 8th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
5000 20:39.59 13th  (F)
4x400 4:57.30 11th  (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 5:56.11 19th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
3000 12:26.25 6th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 5:41.68 4th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 26:47.2 8th
Hamilton College Short Course 2    Oct 20, 2018
4K 16:27.9 4th
Mitchell College Invitational    Sep 15, 2018
5K 20:25.9 3rd
Jericho Hill Preseason Showdown    Sep 8, 2018
4K 15:48.5 5th
SUNY Poly Short Course Invitational    Sep 1, 2018
4K 17:33.5 5th
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 11:22.28 7th  (F)
DMR 13:57.60 4th  (F)
Ithaca College Tri Meet    Feb 16, 2018
800 2:39.97 5th  (F)
3000 11:54.65 5th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 11:26.78 19th  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 6:16.59 28th  (F)
Houghton December Classic    Dec 8, 2017
3000 11:07.90 1st  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 24:29.1 4th
Hamilton College Tune-up    Oct 21, 2017
3K 11:22.6 2nd
Paul Short White    Sep 29, 2017
6K 23:23.5 24th
Hamilton College Short Course    Sep 9, 2017
4K 15:33.9 10th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 17:49.9 9th
800 Meters (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Houghton December Classic Dec 8, 2017
3k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017
5000 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
5k (XC)
Top↑
Mitchell College Invitational Sep 15, 2018
6k (XC)
Top↑
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
4k (XC)
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course 2 Oct 20, 2018
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017

2019 XC

2019 Indoors

2018 XC

2018 Indoors

2017 XC

800 Meters (Indoor)
2018  
Feb 16, 2018
Mile (Indoor)
2018  
2018  
Jan 26-27, 2018
3000 Meters (Indoor)
2019  
2017  
Dec 8, 2017
3k (XC)
2017  
5000 Meters (Indoor)
2019  
5k (XC)
2018  
6k (XC)
2019  
2018  
2017  
4k (XC)
2019  
2018  
2017