College Bests

500
3000
600
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
5000 21:01.27 11th  (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 6:04.52 25th  (F)
4x400 4:47.27 9th  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
5000 22:19.69 25th  (F)
Pioneer Open    Feb 1, 2020
3000 12:23.60 24th  (F)
DMR 14:53.53 2nd  (F)
Upstate Challenge    Jan 24-25, 2020
Mile 6:14.66 37th  (F)
Utica College Invitational    Jan 18, 2020
500 1:38.24 8th  (F)
1000 3:43.98 9th  (F)
4x400 4:56.08 7th  (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
600 1:58.32 9th  (F)
800 2:51.11 10th  (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6K 26:26.1 32nd
Hamilton College Tune-up Invitational    Oct 26, 2019
4K 18:53.1 19th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 25:52.0 210th
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
6K 26:48.4 18th
Hamilton College Short Course    Sep 7, 2019
4K 17:33.8 88th
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
5000 20:38.40 12th  (F)
3000S 14:16.06 14th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 14:20.45 14th  (F)
Jerry Gravel Invitational    Apr 13, 2019
5000 21:46.05 6th  (F)
Hamilton College Continental Invitational    Apr 6, 2019
1500 5:43.97 53rd  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:55.37 49th  (F)
1500 5:58.64 80th  (F)
Empire 8 Championships    Feb 22-23, 2019
Mile 6:06.68 14th  (F)
St. Lawrence Open    Feb 15, 2019
800 2:46.74 7th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
800 2:41.85 26th  (F)
4x400 4:57.30 11th  (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 6:07.94 22nd  (F)
Hamilton College Continental Invitational    Jan 18, 2019
800 2:39.35 6th  (F)
4x400 4:25.92 3rd  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
1000 3:32.05 5th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 6:12.79 13th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 29:29.4 39th
Hamilton College Short Course 2    Oct 20, 2018
4K 17:20.7 11th
Hamilton Invitational    Oct 6, 2018
5K 21:17.8 34th
2018 Saratoga Invitational    Sep 29, 2018
5K 20:47.4 126th
Mitchell College Invitational    Sep 15, 2018
5K 21:33.9 9th
Jericho Hill Preseason Showdown    Sep 8, 2018
4K 17:02.0 19th
SUNY Poly Short Course Invitational    Sep 1, 2018
4K 18:35.3 21st
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
1500 5:34.46 11th  (F)
4x800 10:34.57 4th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 5:34.12 15th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
1500 5:30.56 5th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:42.68 28th  (F)
4x400 4:16.96 2nd  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
1500 5:35.52 12th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:44.53 31st  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 5:59.77 9th  (F)
DMR 13:57.60 4th  (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 5:47.81 7th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 5:53.98 32nd  (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:38.85 17th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:59.18 13th  (F)
4x400 4:50.14 6th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 12:17.56 18th  (F)
Houghton December Classic    Dec 8, 2017
Mile 6:11.34 15th  (F)
4x400 4:39.83 6th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 27:39.5 37th
Hamilton College Tune-up    Oct 21, 2017
4K 17:35.5 15th
Paul Short Open    Sep 29, 2017
6K 27:08.5 230th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
6K 27:14.8 37th
Hamilton College Short Course    Sep 9, 2017
4K 17:15.1 84th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 18:49.5 29th
500 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
Pioneer Winter Classic & Multi Dec 13-14, 2019
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Cortland Classic Invitational Apr 21-22, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
Pioneer Winter Classic & Multi Dec 13-14, 2019
St. Lawrence Open Feb 15, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Middlebury Invitational Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Utica College Invitational & Multi Jan 12-13, 2019
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
Mile (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
Upstate Challenge Jan 24-25, 2020
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
3000 Meters (Indoor)
Top↑
Pioneer Open Feb 1, 2020
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Jerry Gravel Invitational Apr 13, 2019
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
5k (XC)
Top↑
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
Mitchell College Invitational Sep 15, 2018
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Open Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
4k (XC)
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course 2 Oct 20, 2018
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
SUNY Poly Short Course Invitational Sep 2, 2017

2020 Indoors

500 Meters
Utica College Invitational Jan 18, 2020
600 Meters
Pioneer Winter Classic & Multi Dec 13-14, 2019
800 Meters
Pioneer Winter Classic & Multi Dec 13-14, 2019
1000 Meters
Utica College Invitational Jan 18, 2020
Mile
Conference Tune-Up Invitational Feb 21, 2020
Upstate Challenge Jan 24-25, 2020
3000 Meters
Pioneer Open Feb 1, 2020
5000 Meters
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
4 x 400 Relay
Conference Tune-Up Invitational Feb 21, 2020
Utica College Invitational Jan 18, 2020
Distance Medley Relay
Pioneer Open Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

500 Meters (Indoor)
2020  
Jan 18, 2020
600 Meters (Indoor)
2019  
Dec 13-14, 2019
800 Meters (Outdoor)
2019  
2018  
Apr 21-22, 2018
800 Meters (Indoor)
2019  
Dec 13-14, 2019
2019  
2018  
Jan 26-27, 2018
1000 Meters (Indoor)
2020  
Jan 18, 2020
2019  
1500 Meters (Outdoor)
2019  
2018  
Mile (Indoor)
2020  
2019  
Feb 22-23, 2019
2018  
Feb 16, 2018
3000 Meters (Indoor)
2020  
Feb 1, 2020
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
5k (XC)
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
4k (XC)
2019  
2018  
2017