College Bests

1000 1500
MILE 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Spider Alumni Open    Sep 4, 2021
5k 14:51.9 5th
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:13.8 25th
Richmond's Winter Cross    Feb 5, 2021
8k 25:11.2 3rd
ECU Pirate XC Invitational    Oct 18, 2019
8k 25:27.0 31st
Great American XC Festival    Oct 5, 2019
8k 25:35.7 17th
Duke Invitational    Apr 19-20, 2019
1500 4:05.33 45th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 3:53.35 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:15.65 25th (P)
DMR 10:15.87 18th (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 10:17.61 6th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:16.27 13th (F)
Paul Short Gold    Sep 29, 2018
8k 28:19.9 353rd
Delaware Invitational    Sep 15, 2018
8k 29:20.1 14th
2018 Spider Alumni Open    Sep 1, 2018
5k 17:22.5 56th
George Mason Spring Invitational    Apr 14, 2018
1500 3:59.90 29th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:04.39 63rd (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:03.46 6th (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
1000 2:45.71 11th (F)
Penn State National    Jan 26-27, 2018
Mile 4:36.01 20th (F)
A10 Championships    Oct 28, 2017
8k 28:22.8 106th
adidas DI Pre Nationals    Oct 14, 2017
8k DNF 216th
2017 Spider Alumni Open    Sep 2, 2017
5k 15:53.0 16th
1000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Fred Hardy Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Camel City Invitational Feb 1- 2, 2019
Penn State National Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
JDL DMR Invitational Feb 15-16, 2019
5k
Top↑
Spider Alumni Open Sep 4, 2021
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
8k
Top↑
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
A10 Championships Oct 28, 2017
DNF
adidas DI Pre Nationals Oct 14, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018

2021 XC

2019 XC

2019 Outdoors

1500 Meters
Duke Invitational April 19-20, 2019
George Mason Spring Invitational April 13, 2019

2019 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Camel City Invitational February 1- 2, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
Paul Short Gold September 29, 2018
Delaware Invitational September 15, 2018
5 Mile
Atlantic 10 Cross Country Championships October 27, 2018

2018 Outdoors

1500 Meters
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

1000 Meters
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Mile
Penn State National January 26-27, 2018

2017 XC

5k (XC)
2021  
Sep 4, 2021
2018  
Sep 1, 2018
2017  
Sep 2, 2017
8k (XC)
2021  
Feb 5, 2021
2019  
Oct 18, 2019
2018  
Sep 29, 2018
2017  
Oct 28, 2017
10k (XC)
2017  
5 Mile (XC)
2021  
2018  
1500 Meters (Outdoors)
2019  
2018  
1000 Meters (Indoors)
2018  
Mile (Indoors)
2019  
2018  
(Jan 26-27, 2018)