College Bests

MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
5000 14:02.41 7th  (F)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
3000 8:31.78 6th  (F)
5000 14:35.80 1st  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:15.03 68th  (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
5000 14:32.86 1st  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:19.62 30th  (F)
Penn 8 Team Select    Jan 18, 2020
Mile 4:15.24 15th  (F)
Robert Elkin Invitational    Jan 10, 2020
Mile 4:19.31 3rd  (F)
4x800 8:08.26 2nd  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 24:39.2 24th
Metropolitan Athletic Championship    Oct 11, 2019
5M 26:00.6 1st
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 25:53.7 26th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 16:42.24 31st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
5000 14:35.23 7th  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
5000 15:05.38 2nd  (F)
10,000 33:21.04 3rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 14:51.81 1st  (F)
DMR 10:15.58 7th  (F)
Ram Invite    Mar 22-23, 2019
5000 15:03.38 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
3000 8:21.15 16th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:33.88 5th  (F)
Fastrack Last Chance    Feb 15, 2019
Mile 4:22.73 11th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
3000 8:35.82 1st  (F)
NYC Gotham Cup    Jan 18, 2019
3000 8:50.85 4th  (F)
Brian Horowitz Invitational    Jan 11, 2019
5000 15:29.38 4th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
10,000 34:52.80 4th  (F)
↓Competing for UNAT-Fordham ↓
Rider 5-Way    Mar 31, 2018
3000 8:50.41 7th  (F)
↓Competing for Fordham
Brother Jasper Invitational    Feb 23, 2018
3000 8:53.35 4th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
5000 15:32.16 6th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:37.21 28th  (F)
Mike Massone Invitational    Jan 12, 2018
3000 9:19.73 12th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:42.7 133rd
A10 Championships    Oct 28, 2017
8K 26:57.9 64th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:54.3 19th
Paul Short Gold    Sep 29, 2017
8K 25:46.8 257th
Iona College Meet of Champions    Sep 15, 2017
8K 28:11.1 37th
Mile (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
Fastrack Last Chance Feb 15, 2019
NYC Gotham Cup Jan 19, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Brother Jasper Invitational Feb 23, 2018
Mike Massone Invitational Jan 12, 2018
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Brian Horowitz Invitational Jan 11, 2019
Mets Indoor Track & Field Championships Feb 1-2, 2018
10,000 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Mets Outdoor Track & Field Championships Apr 13-14, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
A10 Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
5 Mile (XC)
Top↑
Metropolitan Athletic Championship Oct 11, 2019
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
↓Competing for UNAT-Fordham ↓
Rider 5-Way Mar 31, 2018
10,000 Meters
Mets Outdoor Track & Field Championships Apr 13-14, 2018

2018 Indoors

Mile
NYC Gotham Cup Jan 19, 2018
3000 Meters
Brother Jasper Invitational Feb 23, 2018
Mike Massone Invitational Jan 12, 2018
5000 Meters
Mets Indoor Track & Field Championships Feb 1-2, 2018

2017 XC

Mile (Indoor)
2020  
Jan 18, 2020
2019  
Feb 15, 2019
2018  
Jan 19, 2018
3000 Meters (Indoor)
2020  
2019  
2018  
Feb 23, 2018
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
2019  
Jan 11, 2019
2018  
10,000 Meters (Outdoor)
2019  
2018  
10k (XC)
2019  
2017  
6k (XC)
2018  
8k (XC)
2019  
2017  
5 Mile (XC)
2019  
2017