College Bests

600 1:25.78 MILE 4:21.79
800 1:58.67 5K (XC) 16:27.3
1000 2:34.10 8K (XC) 26:50.9
1500 4:02.00   
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 4:02.00 13th  (F)
Meet of the UnSainlty    May 4-5, 2018
1500 4:05.18 10th  (F)
UMD Bulldog Open    Apr 28, 2018
800 1:58.67 4th  (F)
4x400 3:35.02 2nd  (F)
Rittgers Invitational    Apr 21, 2018
800 1:59.71 4th  (F)
1500 4:07.09 5th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
1500 4:09.57 16th  (F)
Snowshoe Open    Feb 16, 2018
800 1:58.94 8th  (F)
4x400 3:34.59 4th  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
Mile 4:23.72 8th  (F)
DMR 10:22.24 3rd  (F)
Yellowjacket Open    Feb 10, 2018
1000 2:34.10 1st  (F)
The Showcase    Feb 9, 2018
Mile 4:21.79 6th  (F)
Lake Superior Challenge    Feb 3, 2018
600 1:25.78 4th  (F)
4x400 3:36.83 2nd  (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:00.26 6th  (F)
Mile 4:23.68 3rd  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 17:48.88 1st  (F)
DMR 10:43.06 3rd  (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:38.94 4th  (F)
Mile 4:28.84 6th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:50.9 61st
Lewis Conference Crossover    Oct 7, 2017
8K 27:36.7 194th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:54.9 210th
St. Olaf Invitational    Sep 16, 2017
8K 28:57.3 111st
Augsburg Open    Sep 2, 2017
5K 16:27.3 7th
600 Meters (Indoor)
1:25.78 Lake Superior Challenge Feb 3, 2018
800 Meters (Outdoor)
1:58.67 UMD Bulldog Open Apr 28, 2018
1:59.71 Rittgers Invitational Apr 21, 2018
800 Meters (Indoor)
1:58.94 Snowshoe Open Feb 16, 2018
2:00.26 Warren Bowlus Invite Jan 27, 2018
1000 Meters (Indoor)
2:34.10 Yellowjacket Open Feb 10, 2018
2:38.94 Minnesota State Invitational Jan 12, 2018
1500 Meters (Outdoor)
4:02.00 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
4:05.18 Meet of the UnSainlty May 4-5, 2018
4:07.09 Rittgers Invitational Apr 21, 2018
4:09.57 2018 Jim Duncan Invitational Apr 13-14, 2018
Mile (Indoor)
4:23.72 NSIC Track and Field Indoor Championship Feb 11-24, 2018
4:21.79 The Showcase Feb 9, 2018
4:23.68 Warren Bowlus Invite Jan 27, 2018
4:28.84 Minnesota State Invitational Jan 12, 2018
5k (XC)
16:27.3 Augsburg Open Sep 2, 2017
8k (XC)
26:50.9 2017 NSIC Cross Country Championships Oct 21, 2017
27:36.7 Lewis Conference Crossover Oct 7, 2017
28:54.9 ROY GRIAK INVITATIONAL Sep 23, 2017
28:57.3 St. Olaf Invitational Sep 16, 2017

2018 Outdoors

800 Meters
1:58.67 UMD Bulldog Open Apr 28, 2018
1:59.71 Rittgers Invitational Apr 21, 2018
1500 Meters
4:02.00 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
4:05.18 Meet of the UnSainlty May 4-5, 2018
4:07.09 Rittgers Invitational Apr 21, 2018
4:09.57 2018 Jim Duncan Invitational Apr 13-14, 2018
4 x 400 Relay
3:35.02 UMD Bulldog Open Apr 28, 2018

2018 Indoors

600 Meters
1:25.78 Lake Superior Challenge Feb 3, 2018
800 Meters
1:58.94 Snowshoe Open Feb 16, 2018
2:00.26 Warren Bowlus Invite Jan 27, 2018
1000 Meters
2:34.10 Yellowjacket Open Feb 10, 2018
2:38.94 Minnesota State Invitational Jan 12, 2018
Mile
4:23.72 NSIC Track and Field Indoor Championship Feb 11-24, 2018
4:21.79 The Showcase Feb 9, 2018
4:23.68 Warren Bowlus Invite Jan 27, 2018
4:28.84 Minnesota State Invitational Jan 12, 2018
4 x 400 Relay
3:34.59 Snowshoe Open Feb 16, 2018
3:36.83 Lake Superior Challenge Feb 3, 2018
4 x 1600 Relay
17:48.88 Twin Ports Invite Jan 20, 2018
Distance Medley Relay
10:22.24 NSIC Track and Field Indoor Championship Feb 11-24, 2018
10:43.06 Twin Ports Invite Jan 20, 2018

2017 XC