TFRRS | Emma Koukos

EMMA KOUKOS

ST. MICHAEL'S

College Bests

3.1 MILE (XC)	21:13.4	6K (XC)	24:40.8
5K (XC)	20:42.0	3.05 MILE (XC)	22:34.0

NCAA Division II East Region Cross Country Championships Nov 4, 2017
6K	26:29.0	96th

Northeast 10 XC Championship Oct 22, 2017
6K	24:40.8	72nd

James Earley Invitational Oct 7, 2017
5K	20:42.0	84th

Vermont College Cross-Country Run State Championship Sep 30, 2017
3.1M	21:13.4	13th

Aldrich Cross-Country Run Invitational Sep 16, 2017
3.05M	22:34.0	27th

Shacklette Invitational Cross Country Meet Sep 2, 2017
5K	22:59.9	58th

3.1 Mile (XC)
21:13.4	Vermont College Cross-Country Run State Championship	Sep 30, 2017

5k (XC)
20:42.0	James Earley Invitational	Oct 7, 2017
22:59.9	Shacklette Invitational Cross Country Meet	Sep 2, 2017

6k (XC)
26:29.0	NCAA Division II East Region Cross Country Championships	Nov 4, 2017
24:40.8	Northeast 10 XC Championship	Oct 22, 2017

3.05 Mile (XC)
22:34.0	Aldrich Cross-Country Run Invitational	Sep 16, 2017

2017 XC

6k (XC)
26:29.0	NCAA Division II East Region Cross Country Championships	Nov 4, 2017
24:40.8	Northeast 10 XC Championship	Oct 22, 2017

5k (XC)
20:42.0	James Earley Invitational	Oct 7, 2017
22:59.9	Shacklette Invitational Cross Country Meet	Sep 2, 2017

3.1 Mile (XC)
21:13.4	Vermont College Cross-Country Run State Championship	Sep 30, 2017

3.05 Mile (XC)
22:34.0	Aldrich Cross-Country Run Invitational	Sep 16, 2017