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EMMA KOUKOS
ST. MICHAEL'S
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Indoor Track & Field
Outdoor Track & Field
Cross Country
3.1 MILE (XC)
21:13.4
3.73 MILE (XC)
25:50.5
5K (XC)
20:31.6
3.05 MILE (XC)
22:34.0
6K (XC)
24:40.8
3.1 MILE (XC)
21:13.4
3.73 MILE (XC)
25:50.5
5K (XC)
20:31.6
3.05 MILE (XC)
22:34.0
6K (XC)
24:40.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6K
25:17.1
80th
Northeast-10 Cross Country Championships
Oct 27, 2019
6K
26:25.0
48th
Vermont State Championship Cross-Country Races
Sep 27, 2019
5K
21:36.7
4th
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
6K
25:51.9
23rd
2019 Shacklette X-C Invitational
Sep 7, 2019
5K
21:54.0
22nd
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
25:50.5
105th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
5K
20:31.9
44th
23rd Annual James Earley Invitational
Oct 6, 2018
5K
20:31.6
65th
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
3.05M
23:36.6
40th
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6K
26:29.0
96th
Northeast 10 XC Championship
Oct 22, 2017
6K
24:40.8
72nd
James Earley Invitational
Oct 7, 2017
5K
20:42.0
84th
Vermont College Cross-Country Run State Championship
Sep 30, 2017
3.1M
21:13.4
13th
Aldrich Cross-Country Run Invitational
Sep 16, 2017
3.05M
22:34.0
27th
Shacklette Invitational Cross Country Meet
Sep 2, 2017
5K
22:59.9
58th
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3.1 yd
5
6
3.73 yd
3.05 yd
3.1 Mile (XC)
Top↑
21:13.4
Vermont College Cross-Country Run State Championship
Sep 30, 2017
5k (XC)
Top↑
21:36.7
Vermont State Championship Cross-Country Races
Sep 27, 2019
21:54.0
2019 Shacklette X-C Invitational
Sep 7, 2019
20:31.9
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
20:31.6
23rd Annual James Earley Invitational
Oct 6, 2018
20:42.0
James Earley Invitational
Oct 7, 2017
22:59.9
Shacklette Invitational Cross Country Meet
Sep 2, 2017
6k (XC)
Top↑
25:17.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
26:25.0
Northeast-10 Cross Country Championships
Oct 27, 2019
25:51.9
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
26:29.0
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
24:40.8
Northeast 10 XC Championship
Oct 22, 2017
3.73 Mile (XC)
Top↑
25:50.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.05 Mile (XC)
Top↑
23:36.6
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
22:34.0
Aldrich Cross-Country Run Invitational
Sep 16, 2017
2019 XC
6k (XC)
25:17.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
26:25.0
Northeast-10 Cross Country Championships
Oct 27, 2019
25:51.9
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
5k (XC)
21:36.7
Vermont State Championship Cross-Country Races
Sep 27, 2019
21:54.0
2019 Shacklette X-C Invitational
Sep 7, 2019
2018 XC
3.73 Mile (XC)
25:50.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
5k (XC)
20:31.9
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
20:31.6
23rd Annual James Earley Invitational
Oct 6, 2018
3.05 Mile (XC)
23:36.6
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
2017 XC
6k (XC)
26:29.0
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
24:40.8
Northeast 10 XC Championship
Oct 22, 2017
5k (XC)
20:42.0
James Earley Invitational
Oct 7, 2017
22:59.9
Shacklette Invitational Cross Country Meet
Sep 2, 2017
3.1 Mile (XC)
21:13.4
Vermont College Cross-Country Run State Championship
Sep 30, 2017
3.05 Mile (XC)
22:34.0
Aldrich Cross-Country Run Invitational
Sep 16, 2017
3.1 Mile (XC)
2017
21:13.4
Vermont College Cross-Country Run State Championship
5k (XC)
2019
21:36.7
Vermont State Championship Cross-Country Races
2018
20:31.6
23rd Annual James Earley Invitational
2017
20:42.0
James Earley Invitational
6k (XC)
2019
25:17.1
NCAA Division II East Region Cross Country Championships
2017
24:40.8
Northeast 10 XC Championship
3.73 Mile (XC)
2018
25:50.5
NCAA Division II East Region Cross Country Championships
3.05 Mile (XC)
2018
23:36.6
2018 Aldrich Cross-Country Run Invitational
2017
22:34.0
Aldrich Cross-Country Run Invitational