College Bests

1500
10K (XC)
MILE
8K (XC)
3000
5.2 MILE (XC)
5000
6.63K (XC)
10,000
5 MILE (XC)
Akron Invitational    Feb 7-8, 2020
5000 16:18.17 28th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 9:07.01 15th  (F)
Northeast Conference Championship    Nov 2, 2019
8K 26:49.8 22nd
31st Annual Gettysburg Invitational    Oct 19, 2019
8K 26:45.0 17th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:16.2 190th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
5.2M 28:05.2 43rd
Father Bede    Aug 30, 2019
6.63K 23:37.5 7th
Northeast Conference Championship    May 4-5, 2019
10,000 34:04.08 11th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 9:36.43 8th  (F)
George Mason Spring Invitational    Apr 13, 2019
5000 15:38.04 16th  (F)
Jim Taylor Invite    Mar 30, 2019
10,000 32:59.28 1st  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 15:35.40 11th  (F)
2019 SU Challenge    Feb 2, 2019
3000 9:21.79 13th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
5000 15:43.58 14th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 9:07.23 31st  (F)
NEC championship    Oct 27, 2018
8K 27:59.4 35th
2018 Gettysburg Invitational    Oct 13, 2018
8K 27:19.3 35th
Paul Short Gold    Sep 29, 2018
8K 26:50.2 273rd
JMU Cross Country Open Invitational    Sep 8, 2018
8K 27:23.0 9th
Father Bede Invitational    Aug 31, 2018
6.63K 24:15.9 12th
Northeast Conference Championship    May 5-6, 2018
5000 15:48.26 14th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 9:21.42 10th  (F)
The Catholic Classic    Apr 20, 2018
5000 15:37.72 2nd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:20.48 49th  (F)
Jim Taylor Invitational    Mar 31, 2018
5000 15:42.13 5th  (F)
S.U. Challenge    Feb 3, 2018
5000 16:26.75 16th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 9:36.72 62nd  (F)
Gulden Invitational    Jan 20, 2018
Mile 4:56.48 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:43.5 169th
Northeast Conference Championship    Oct 28, 2017
8K 27:54.9 33rd
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 27:21.0 47th
Paul Short Open    Sep 29, 2017
8K 26:56.9 149th
Father Bede    Sep 1, 2017
6.63K 23:49.0 5th
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
Mile (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Saint Francis University Red Flash Open Apr 28, 2018
3000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
2019 SU Challenge Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
Northeast Conference Championship May 5-6, 2018
The Catholic Classic Apr 20, 2018
Jim Taylor Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
Akron Invitational Feb 7-8, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
S.U. Challenge Feb 3, 2018
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
Jim Taylor Invite Mar 30, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
8k (XC)
Top↑
Northeast Conference Championship Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Open Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
5.2 Mile (XC)
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2019
6.63k (XC)
Top↑
Father Bede Aug 30, 2019
Father Bede Invitational Aug 31, 2018
Father Bede Sep 1, 2017
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2020 Indoors

3000 Meters
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters
Akron Invitational Feb 7-8, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Gulden Invitational Jan 20, 2018
3000 Meters
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000 Meters
S.U. Challenge Feb 3, 2018

2017 XC

1500 Meters (Outdoor)
2018  
Mile (Indoor)
2018  
Jan 20, 2018
3000 Meters (Outdoor)
2019  
2018  
3000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
Jan 12, 2019
2018  
5000 Meters (Outdoor)
2019  
2018  
Apr 20, 2018
5000 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
2018  
Feb 3, 2018
10,000 Meters (Outdoor)
2019  
Mar 30, 2019
10k (XC)
2019  
8k (XC)
2019  
2018  
2017  
5.2 Mile (XC)
2019  
6.63k (XC)
2019  
2018  
2017  
5 Mile (XC)
2017