College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
5.2K (XC)
5000
  
Gulden Invitational    Jan 25, 2020
Mile 5:25.03 15th  (F)
4x800 10:07.55 5th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 2:28.13 12th  (F)
Northeast Conference Championship    Nov 2, 2019
5K 19:39.0 35th
31st Annual Gettysburg Invitational    Oct 19, 2019
6K 24:22.0 32nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:26.2 208th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6K 24:08.7 43rd
Father Bede    Aug 30, 2019
5K 21:54.7 5th
Northeast Conference Championship    May 4-5, 2019
5000 19:23.72 20th  (F)
3000S 12:02.72 10th  (F)
4x800 10:03.57 7th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000S DNF  
Team Challenge    Apr 20, 2019
1500 4:57.73 10th  (F)
George Mason Spring Invitational    Apr 13, 2019
3000S 12:06.17 5th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:53.92 54th  (F)
DMR 12:32.59 13th  (F)
Jim Taylor Invite    Mar 30, 2019
3000S 12:02.72 5th  (F)
4x400 4:11.26 3rd  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 2:22.02 15th  (F)
4x400 4:04.91 14th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
800 2:22.20 9th  (P)
DMR 12:14.20 3rd  (F)
Akron Invitational (Collegiate)    Feb 1-2, 2019
Mile 5:29.98 21st  (F)
DMR 12:23.35 4th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
800 2:24.98 11th  (F)
4x800 9:46.52 1st  (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:27.85 23rd  (F)
NEC championship    Oct 27, 2018
5K 20:00.8 32nd
2018 Gettysburg Invitational    Oct 13, 2018
6K 25:08.2 67th
Paul Short Open    Sep 29, 2018
6K 24:23.0 111st
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 21:23.0 19th
Father Bede Invitational    Aug 31, 2018
5K 21:42.3 9th
Northeast Conference Championship    May 5-6, 2018
800 2:26.64 12th  (P)
4x800 9:39.52 5th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
800 2:25.14 11th  (F)
The Catholic Classic    Apr 20, 2018
3000S 12:39.47 2nd  (F)
4x800 10:08.65 2nd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:58.56 41st  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 2:24.75 66th  (F)
4x800 9:43.19 10th  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 5:04.53 16th  (F)
4x400 4:16.04 3rd  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:25.37 12th  (P)
S.U. Challenge    Feb 3, 2018
800 2:28.74 7th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 5:35.35 39th  (F)
DMR 12:37.73 5th  (F)
Gulden Invitational    Jan 20, 2018
1000 3:07.39 7th  (F)
2018 Great Dane Classic    Jan 13, 2018
800 2:25.37 18th  (F)
4x400 4:18.21 22nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:43.4 160th
Northeast Conference Championship    Oct 28, 2017
5K 19:24.7 28th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:58.7 23rd
Paul Short Open    Sep 29, 2017
6K 22:47.3 51st
Father Bede - Women    Sep 1, 2017
5K 21:46.0 5th
800 Meters (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Northeast Conference Championship May 5-6, 2018
Saint Francis University Red Flash Open Apr 28, 2018
2018 Colonial Relays Apr 5-7, 2018
800 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4-6, 2019
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
Akron Invitational (Collegiate) Feb 1-2, 2019
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
5k (XC)
Top↑
Northeast Conference Championship Nov 2, 2019
Father Bede Aug 30, 2019
NEC championship Oct 27, 2018
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Father Bede - Women Sep 1, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
Paul Short Open Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
DNF
Saint Francis University Red Flash Open Apr 27, 2019
George Mason Spring Invitational Apr 13, 2019
Jim Taylor Invite Mar 30, 2019
The Catholic Classic Apr 20, 2018
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018

2020 Indoors

800 Meters
VMI Keydet Invitational Jan 17-18, 2020
Mile
Gulden Invitational Jan 25, 2020
4 x 800 Relay
Gulden Invitational Jan 25, 2020

2019 XC

2019 Outdoors

800 Meters
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
1500 Meters
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4-6, 2019
5000 Meters
Northeast Conference Championship May 4-5, 2019
3000 Steeplechase
Northeast Conference Championship May 4-5, 2019
DNF
Saint Francis University Red Flash Open Apr 27, 2019
George Mason Spring Invitational Apr 13, 2019
Jim Taylor Invite Mar 30, 2019
4 x 400 Relay
Jim Taylor Invite Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 800 Relay
Northeast Conference Championship May 4-5, 2019
Distance Medley Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
1000 Meters
Gulden Invitational Jan 20, 2018
Mile
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
4 x 400 Relay
2018 Great Dane Classic Jan 13, 2018
Distance Medley Relay
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018

2017 XC

800 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
800 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
2018  
Jan 13, 2018
1000 Meters (Indoor)
2018  
Jan 20, 2018
1500 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
Mile (Indoor)
2020  
Jan 25, 2020
2019  
2018  
5000 Meters (Outdoor)
2019  
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Mar 30, 2019
2018  
Apr 20, 2018
5.2k (XC)
2018