College Bests

1500 4:22.03 10K (XC) 34:32.7
MILE 4:43.86 6K (XC) 20:13.6
3000 9:23.39 8K (XC) 26:35.9
5000 15:50.73 4K (XC) 13:20.9
10,000 33:26.46   
GLVC Outdoor Track & Field Championships    May 3-5, 2018
10,000 33:58.70 8th  (F)
Truman State Quad    Apr 26, 2018
1500 4:22.06 5th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 15:50.73 14th  (F)
Central Methodist Invite    Apr 7, 2018
1500 4:22.03 18th  (F)
4x800 8:48.01 5th  (F)
2018 Wash U Invite    Mar 31, 2018
10,000 33:26.46 48th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
Mile 4:43.86 11th  (F)
Jim Green Invitational    Feb 3, 2018
5000 16:03.29 7th  (F)
Dutch Athletics Classic    Jan 27, 2018
Mile 4:44.17 12th  (F)
Snow Bird Open    Jan 20, 2018
3000 9:23.39 21st  (F)
GLVC XC Conference Championships    Oct 21, 2017
8K 26:35.9 48th
Lewis Conference Crossover    Oct 7, 2017
8K 27:01.6 139th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 27:30.8 40th
CMU Eagle Invitational    Sep 9, 2017
6K 20:13.6 10th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 13:20.9 13th
1500 Meters (Outdoor)
4:22.06 Truman State Quad Apr 26, 2018
4:22.03 Central Methodist Invite Apr 7, 2018
Mile (Indoor)
4:43.86 Missouri Collegiate Challenge Feb 16, 2018
4:44.17 Dutch Athletics Classic Jan 27, 2018
3000 Meters (Indoor)
9:23.39 Snow Bird Open Jan 20, 2018
5000 Meters (Outdoor)
15:50.73 2018 Jim Duncan Invitational Apr 13-14, 2018
5000 Meters (Indoor)
16:03.29 Jim Green Invitational Feb 3, 2018
10,000 Meters (Outdoor)
33:58.70 GLVC Outdoor Track & Field Championships May 3-5, 2018
33:26.46 2018 Wash U Invite Mar 31, 2018
10k (XC)
34:32.7 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
6k (XC)
20:13.6 CMU Eagle Invitational Sep 9, 2017
8k (XC)
26:35.9 GLVC XC Conference Championships Oct 21, 2017
27:01.6 Lewis Conference Crossover Oct 7, 2017
27:30.8 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
4k (XC)
13:20.9 Lindenwood/TrumanState Dual Aug 31, 2017

2018 Outdoors

1500 Meters
4:22.06 Truman State Quad Apr 26, 2018
4:22.03 Central Methodist Invite Apr 7, 2018
5000 Meters
15:50.73 2018 Jim Duncan Invitational Apr 13-14, 2018
10,000 Meters
33:58.70 GLVC Outdoor Track & Field Championships May 3-5, 2018
33:26.46 2018 Wash U Invite Mar 31, 2018
4 x 800 Relay
8:48.01 Central Methodist Invite Apr 7, 2018

2018 Indoors

Mile
4:43.86 Missouri Collegiate Challenge Feb 16, 2018
4:44.17 Dutch Athletics Classic Jan 27, 2018
3000 Meters
9:23.39 Snow Bird Open Jan 20, 2018
5000 Meters
16:03.29 Jim Green Invitational Feb 3, 2018

2017 XC