* previously at Samford

College Bests

600 800
1000 1500
MILE 3000
5000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
The American Outdoor Track & Field Championships    May 12-14, 2023
5000 18:00.84 22nd (F)
3000S 10:35.51 5th (F)
Drake Relays    Apr 26-29, 2023
3000S 11:10.21 26th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
3000S 10:56.61 89th (F)
Raleigh Relays    Mar 23-25, 2023
1500 DNF
3000S 11:19.35 29th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:20.22 34th (F)
DMR 11:47.58 5th (F)
Music City Challenge    Feb 10-11, 2023
800 2:17.57 53rd (F)
Mile 4:56.33 52nd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 10:13.59 30th (F)
Samford January Invite 2023    Jan 20, 2023
Mile 5:05.48 12th (F)
3000 DNF
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
800 2:20.67 13th (F)
DMR 12:18.63 5th (F)
American Athletic Conference    Oct 28, 2022
6k 22:20.2 31st
Arturo Barrios Invitational    Oct 15, 2022
6k 22:22.4 89th
Louisville Classic    Oct 1, 2022
5k 18:54.4 217th
UNO XC Opener    Sep 2, 2022
4k 14:15.0 15th
↓Competing for Samford
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
1500 4:37.04 7th (F)
1500 4:51.29 6th (P)
3000S 10:59.30 2nd (F)
4x400 3:58.22 5th (F)
War Eagle Invitational 2022    Apr 15-16, 2022
1500 4:30.55 6th (F)
5000 DNF
UAB Green and Gold Invite    Apr 7- 9, 2022
1500 4:41.50 3rd (F)
400H 1:09.23 12th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
3000 9:57.19 7th (F)
5000 DNF
DMR 12:21.15 2nd (F)
Music City Challenge    Feb 11-12, 2022
5000 17:33.27 32nd (F)
USA Jaguar Invitational    Feb 6, 2022
Mile 5:00.47 5th (F)
Samford Open 2022    Jan 22, 2022
3000 9:53.28 1st (F)
Samford Invite 2022    Jan 21, 2022
Mile 5:04.64 8th (F)
UAB Vulcan Invitational    Jan 15, 2022
Mile 4:57.93 3rd (F)
Southern Conference XC Championship    Oct 30, 2021
5k 19:08.4 15th
UAB Blazer Classic    Oct 16, 2021
6k 22:30.0 22nd
Alexander / Asics Invitational    Oct 2, 2021
5k 18:27.4 7th
Lee University Last Chance    May 15, 2021
1500 4:35.65 7th (F)
Southern Conference Outdoor Championships    May 1- 2, 2021
1500 4:33.47 7th (F)
5000 17:54.52 9th (F)
War Eagle Invitational 2021    Apr 16-17, 2021
5000 17:03.23 8th (F)
Crimson Tide Invitational    Apr 8-10, 2021
1500 4:30.21 12th (F)
UAB Spring Invitational    Apr 2- 3, 2021
1500 4:34.24 2nd (F)
Georgia Tech Yellow Jacket Invitational    Mar 19-20, 2021
5000 17:17.18 5th (F)
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
Mile 5:04.44 4th (F)
5000 DNF
DMR 11:54.56 2nd (F)
Samford Bulldog Open 2021    Feb 13, 2021
800 2:17.10 3rd (F)
Samford Bulldog Invite 2021    Feb 12, 2021
3000 9:58.75 1st (F)
Jaguar Invitational    Feb 7, 2021
Mile 5:01.44 3rd (F)
Samford January Invite 2021    Jan 22, 2021
Mile 5:06.12 5th (F)
UAB Vulcan Invitational    Jan 16, 2021
3000 9:57.66 4th (F)
2020 Southern Conference Championships    Nov 21, 2020
5k 19:21.0 25th
Mercer Invitational    Oct 30, 2020
5k 19:20.0 7th
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 5:10.11 9th (F)
Mile 5:09.00 11th (P)
5000 DNS
Samford Bulldog Open 2020    Feb 14-15, 2020
800 2:18.34 5th (F)
Samford Bulldog Invite 2020    Feb 14, 2020
Mile 5:09.30 8th (F)
3000 DNF
University of South Alabama Jaguar Invitational    Feb 2, 2020
800 2:20.66 15th (F)
Mile 5:06.50 7th (F)
Samford January Invite 2020    Jan 17, 2020
Mile 5:12.29 17th (F)
UAB Blazer Invitational    Jan 10, 2020
600 1:38.97 9th (F)
3000 DNF
4x400 4:08.82 8th (F)
UAB Blazer Classic    Oct 12, 2018
6k 22:57.9 46th
JSU Foothills XC Invitational    Sep 29, 2018
5k 18:55.6 5th
Vanderbilt Commodore Classic    Sep 15, 2018
5k 19:10.8 81st
Mississippi College Season Opener    Aug 31-Sep 1, 2018
5k 19:05.5 7th
Tiger Track Classic 2018    Apr 13-14, 2018
3000S DNF
Florida Relays    Mar 29-31, 2018
1500 4:40.81 39th (F)
Southern Conference Indoor Track & Field Championships 2018    Feb 24-25, 2018
3000 10:17.25 6th (F)
5000 17:56.41 10th (F)
Samford Invite 2018    Feb 9, 2018
3000 10:16.40 3rd (F)
South Alabama Jaguar Invitational    Feb 4, 2018
3000 10:22.80 2nd (F)
Samford January Invitational    Jan 19, 2018
Mile 5:15.55 5th (F)
UAB Blazer Invitational    Jan 12, 2018
1000 3:07.03 17th (F)
4x400 DNF
Southern Conference Championship 2017    Oct 28, 2017
5k 18:43.8 29th
Crimson Classic    Oct 13, 2017
6k 22:39.0 104th
Louisville Classic    Sep 30, 2017
5k 19:10.2 263rd
Falcon Classic    Sep 16, 2017
6k 23:40.2 9th
JSU Struts XC Season Opener    Sep 1, 2017
4k 15:37.9 23rd
600 Meters (Indoor)
Top↑
* for Samford
UAB Blazer Invitational Jan 10, 2020
800 Meters (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
* for Samford
Samford Bulldog Open 2021 Feb 13, 2021
* for Samford
Samford Bulldog Open 2020 Feb 14-15, 2020
* for Samford
University of South Alabama Jaguar Invitational Feb 2, 2020
1000 Meters (Indoor)
Top↑
* for Samford
UAB Blazer Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 23-25, 2023
* for Samford
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
* for Samford
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
* for Samford
War Eagle Invitational 2022 Apr 15-16, 2022
* for Samford
UAB Green and Gold Invite Apr 7- 9, 2022
* for Samford
Lee University Last Chance May 15, 2021
* for Samford
Southern Conference Outdoor Championships May 1- 2, 2021
* for Samford
Crimson Tide Invitational Apr 8-10, 2021
* for Samford
UAB Spring Invitational Apr 2- 3, 2021
* for Samford
Florida Relays Mar 29-31, 2018
Mile (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
Samford January Invite 2023 Jan 20, 2023
* for Samford
USA Jaguar Invitational Feb 6, 2022
* for Samford
Samford Invite 2022 Jan 21, 2022
* for Samford
UAB Vulcan Invitational Jan 15, 2022
* for Samford
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Samford
Jaguar Invitational Feb 7, 2021
* for Samford
Samford January Invite 2021 Jan 22, 2021
* for Samford
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Samford
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Samford
Samford Bulldog Invite 2020 Feb 14, 2020
* for Samford
University of South Alabama Jaguar Invitational Feb 2, 2020
* for Samford
Samford January Invite 2020 Jan 17, 2020
* for Samford
Samford January Invitational Jan 19, 2018
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
Boston University Scarlet and White Invite Feb 4, 2023
DNF
Samford January Invite 2023 Jan 20, 2023
* for Samford
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for Samford
Samford Open 2022 Jan 22, 2022
* for Samford
Samford Bulldog Invite 2021 Feb 12, 2021
* for Samford
UAB Vulcan Invitational Jan 16, 2021
DNF
* for Samford
Samford Bulldog Invite 2020 Feb 14, 2020
DNF
* for Samford
UAB Blazer Invitational Jan 10, 2020
* for Samford
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
* for Samford
Samford Invite 2018 Feb 9, 2018
* for Samford
South Alabama Jaguar Invitational Feb 4, 2018
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
DNF
* for Samford
War Eagle Invitational 2022 Apr 15-16, 2022
* for Samford
Southern Conference Outdoor Championships May 1- 2, 2021
* for Samford
War Eagle Invitational 2021 Apr 16-17, 2021
* for Samford
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
DNF
* for Samford
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for Samford
Music City Challenge Feb 11-12, 2022
DNF
* for Samford
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
DNS
* for Samford
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Samford
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
400 Hurdles (Outdoor)
Top↑
* for Samford
UAB Green and Gold Invite Apr 7- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
* for Samford
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
DNF
* for Samford
Tiger Track Classic 2018 Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
* for Samford
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
4 x 400 Relay (Indoor)
Top↑
* for Samford
UAB Blazer Invitational Jan 10, 2020
DNF
* for Samford
UAB Blazer Invitational Jan 12, 2018
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
* for Samford
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for Samford
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
4k
Top↑
UNO XC Opener Sep 2, 2022
* for Samford
JSU Struts XC Season Opener Sep 1, 2017
5k
Top↑
Louisville Classic Oct 1, 2022
* for Samford
Southern Conference XC Championship Oct 30, 2021
* for Samford
Alexander / Asics Invitational Oct 2, 2021
* for Samford
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
* for Samford
2020 Southern Conference Championships Nov 21, 2020
* for Samford
Mercer Invitational Oct 30, 2020
* for Samford
Southern Conference Cross Country Championships Oct 27, 2018
* for Samford
JSU Foothills XC Invitational Sep 29, 2018
* for Samford
Vanderbilt Commodore Classic Sep 15, 2018
* for Samford
Mississippi College Season Opener Aug 31-Sep 1, 2018
* for Samford
Southern Conference Championship 2017 Oct 28, 2017
* for Samford
Louisville Classic Sep 30, 2017
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 11, 2022
American Athletic Conference Oct 28, 2022
Arturo Barrios Invitational Oct 15, 2022
* for Samford
NCAA Division I South Region Cross Country Championships Nov 12, 2021
* for Samford
UAB Blazer Classic Oct 16, 2021
* for Samford
NCAA Division I South Region Cross Country Championships Nov 9, 2018
* for Samford
UAB Blazer Classic Oct 12, 2018
* for Samford
Crimson Classic Oct 13, 2017
* for Samford
Falcon Classic Sep 16, 2017

2023 Outdoors

1500 Meters
DNF
Raleigh Relays March 23-25, 2023
5000 Meters
The American Outdoor Track & Field Championships May 12-14, 2023
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-14, 2023
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 XC

↓Competing for Samford

2022 Outdoors

1500 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
War Eagle Invitational 2022 April 15-16, 2022
UAB Green and Gold Invite April 7- 9, 2022
5000 Meters
DNF
War Eagle Invitational 2022 April 15-16, 2022
400 Hurdles
UAB Green and Gold Invite April 7- 9, 2022
3000 Steeplechase
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
4 x 400 Relay
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022

2022 Indoors

Mile
USA Jaguar Invitational February 6, 2022
Samford Invite 2022 January 21, 2022
UAB Vulcan Invitational January 15, 2022
3000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Samford Open 2022 January 22, 2022
5000 Meters
DNF
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Music City Challenge February 11-12, 2022
Distance Medley Relay
Southern Conference Indoor Track and Field Championship February 26-27, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Samford Bulldog Open 2021 February 13, 2021
Mile
Southern Conference Indoor Track and Field Championships February 27-28, 2021
Jaguar Invitational February 7, 2021
Samford January Invite 2021 January 22, 2021
3000 Meters
Samford Bulldog Invite 2021 February 12, 2021
UAB Vulcan Invitational January 16, 2021
5000 Meters
DNF
Southern Conference Indoor Track and Field Championships February 27-28, 2021
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 27-28, 2021

2020 XC

2020 Indoors

600 Meters
UAB Blazer Invitational January 10, 2020
800 Meters
Samford Bulldog Open 2020 February 14-15, 2020
University of South Alabama Jaguar Invitational February 2, 2020
Mile
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Samford Bulldog Invite 2020 February 14, 2020
University of South Alabama Jaguar Invitational February 2, 2020
Samford January Invite 2020 January 17, 2020
3000 Meters
DNF
Samford Bulldog Invite 2020 February 14, 2020
DNF
UAB Blazer Invitational January 10, 2020
5000 Meters
DNS
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
4 x 400 Relay
UAB Blazer Invitational January 10, 2020

2018 XC

2018 Outdoors

1500 Meters
Florida Relays March 29-31, 2018
3000 Steeplechase
DNF
Tiger Track Classic 2018 April 13-14, 2018

2018 Indoors

1000 Meters
UAB Blazer Invitational January 12, 2018
Mile
Samford January Invitational January 19, 2018
3000 Meters
Southern Conference Indoor Track & Field Championships 2018 February 24-25, 2018
Samford Invite 2018 February 9, 2018
South Alabama Jaguar Invitational February 4, 2018
5000 Meters
Southern Conference Indoor Track & Field Championships 2018 February 24-25, 2018
4 x 400 Relay
DNF
UAB Blazer Invitational January 12, 2018

2017 XC

4k
JSU Struts XC Season Opener September 1, 2017
5k
Southern Conference Championship 2017 October 28, 2017
Louisville Classic September 30, 2017
6k
Crimson Classic October 13, 2017
Falcon Classic September 16, 2017
1500 Meters (Outdoors)
2022  
* for Samford
(Apr 15-16, 2022)
2021  
* for Samford
(Apr 8-10, 2021)
2018  
* for Samford
(Mar 29-31, 2018)
5000 Meters (Outdoors)
2023  
2021  
* for Samford
(Apr 16-17, 2021)
400 Hurdles (Outdoors)
2022  
* for Samford
(Apr 7- 9, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
* for Samford
600 Meters (Indoors)
2020  
* for Samford
(Jan 10, 2020)
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2021  
* for Samford
(Feb 13, 2021)
2020  
* for Samford
(Feb 14-15, 2020)
1000 Meters (Indoors)
2018  
* for Samford
(Jan 12, 2018)
Mile (Indoors)
2023  
(Feb 10-11, 2023)
2022  
* for Samford
(Jan 15, 2022)
2021  
* for Samford
(Feb 7, 2021)
2020  
* for Samford
2018  
* for Samford
(Jan 19, 2018)
3000 Meters (Indoors)
2023  
2022  
* for Samford
(Jan 22, 2022)
2021  
* for Samford
(Jan 16, 2021)
2018  
* for Samford
(Feb 9, 2018)
5000 Meters (Indoors)
2022  
* for Samford
(Feb 11-12, 2022)
2018  
* for Samford
4k (XC)
2022  
Sep 2, 2022
2017  
* for Samford
5k (XC)
2022  
Oct 1, 2022
2021  
* for Samford
2020  
* for Samford
Oct 30, 2020
2018  
* for Samford
2017  
* for Samford
6k (XC)
2022  
2021  
* for Samford
2018  
* for Samford
Oct 12, 2018
2017  
* for Samford
Oct 13, 2017