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ZACH LITOFF (SR-4)
SANTA CLARA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.35
10K (XC)
30:30.9
1500
3:47.02
6K (XC)
18:26.3
MILE
4:06.03
8K (XC)
23:46.4
3000
8:05.20
5 MILE (XC)
24:51.9
5000
13:52.20
4.3 MILE (XC)
21:50.5
3000S
8:32.64
800
1:54.35
3000
8:34.04
1500
3:47.02
5000
13:52.20
MILE
4:06.03
3000S
8:32.64
MILE
4:08.88
5000
14:24.21
3000
8:05.20
10K (XC)
30:30.9
5 MILE (XC)
24:51.9
6K (XC)
18:26.3
4.3 MILE (XC)
21:50.5
8K (XC)
23:46.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
(5/25- 5/28)
3000S
9:00.62
30th (P)
West Coast Last Chance
(5/15)
800
1:54.35
5th (F)
1500
3:49.86
1st (F)
College/University 2022 Oxy Invitational
(5/07)
5000
13:52.20
3rd (F)
Payton Jordan Invitational
(4/29)
3000S
8:32.64
9th (F)
62nd Annual Mt. SAC Relays (Collegiate)
(4/13- 4/16)
5000
13:53.06
10th (F)
Stanford Invitational
(4/01- 4/02)
3000S
8:37.86
5th (F)
Cal Poly Invitational
(3/25- 3/26)
1500
3:47.02
3rd (F)
2022 Occidental Distance Carnival and Spring Break Classic
(3/12)
5000
14:00.62
1st (F)
WSU Open
(2/04)
3000
8:05.20
3rd (F)
Cougar Classic Invitational
(1/14- 1/15)
Mile
4:08.88
1st (F)
DMR
10:08.98
1st (F)
NCAA Division I West Region Cross Country Championships
(11/12)
10K
30:30.9
34th
West Coast Conference XC
(10/29)
8K
23:46.4
8th
FSU Invite/Pre-Nats
(10/15)
8K
23:50.2
48th
Griak Invitational
(9/24)
8K
25:02.7
18th
NCAA Division I Track & Field Championships
(6/09- 6/12)
3000S
8:44.66
20th (P)
NCAA Division I West Preliminary Round
(5/26- 5/29)
3000S
8:42.11
12th (P)
SMC vs. SCU Bay Area Duals
(5/16)
Mile
4:06.03
1st (F)
OSU High Performance Meet
(4/30- 5/01)
3000S
8:43.43
2nd (F)
Bryan Clay Invitational
(4/16- 4/17)
5000
14:10.75
20th (F)
APU Invitational and Distance Carnival
(4/03)
3000S
8:54.90
1st (F)
Cal Poly Spring Break Challenge
(3/24)
1500
3:50.05
(0.0)
2nd (F)
Spring Break Invitational
(3/13)
1500
3:51.47
1st (F)
West Coast Conference Cross Country Championships
(2/24)
8K
24:28.8
23rd
NCAA Division I West Region Preliminary Rounds
(5/23- 5/25)
3000S
8:50.87
20th (P)
2019 Oxy Invitational
(5/11)
1500
3:51.99
19th (F)
5000
14:32.53
32nd (F)
Payton Jordan Invitational
(5/02)
3000S
8:52.38
11th (F)
Bryan Clay Invitational
(4/17- 4/19)
1500
3:50.15
1st (F)
Stanford Invitational
(3/29- 3/30)
3000S
8:47.39
4th (F)
Oxy Distance Carnival Spring Break Classic
(3/09)
3000S
8:53.67
2nd (F)
2019 Cal Opener
(3/02)
1500
3:52.78
4th (F)
West Coast Invitational
(2/23)
3000
8:34.04
1st (F)
2019 UW Invitational
(1/25- 1/26)
5000
14:24.21
10th (F)
NCAA Division I West Region Cross Country Championships
(11/09)
10K
32:04.3
123rd
West Coast Conference
(10/27)
8K
24:56.6
28th
Santa Clara University Bronco Invitational
(10/13)
8K
23:58.6
4th
2018 Joe Piane - Notre Dame Invitational
(9/28)
5M
24:51.9
46th
2018 BYU Autumn Classic
(9/15)
4.3M
21:50.5
26th
University of San Francisco Invitational
(9/01)
8K
25:09.7
8th
Portland Twilight
(5/11- 5/12)
3000S
9:04.35
8th (F)
Payton Jordan Invitational
(5/03)
3000S
9:06.27
11th (F)
Bulldog Invitational
(4/28)
1500
3:58.08
3rd (F)
Mt. SAC Relays
(4/19- 4/21)
3000S
9:01.46
15th (F)
San Francisco State Distance Carnival
(3/30- 3/31)
5000
14:48.21
48th (F)
Oxy Distance Carnival Spring Break Classic
(3/10)
3000S
9:18.02
4th (F)
2018 UW Invitational
(1/26- 1/27)
5000
14:42.42
19th (F)
NCAA Division I West Region Cross Country Championships
(11/10)
10K
31:52.8
112nd
West Coast Conference
(10/27)
8K
24:58.0
32nd
Santa Clara Bronco Invitational
(10/14)
8K
24:43.7
40th
Chile Pepper XC Festival
(9/29- 9/30)
10K
31:22.4
19th
Dual: St Mary's vs. Santa Clara
(9/22)
6K
18:26.3
5th
University of San Francisco Invitational
(9/02)
8K
26:21.7
14th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10
6
8
3000S
5 yd
4.3 yd
800 Meters (Outdoor)
Top↑
1:54.35
West Coast Last Chance
(5/15)
1500 Meters (Outdoor)
Top↑
3:49.86
West Coast Last Chance
(5/15)
3:47.02
Cal Poly Invitational
(3/25- 3/26)
3:50.05
(0.0)
Cal Poly Spring Break Challenge
(3/24)
3:51.47
Spring Break Invitational
(3/13)
3:51.99
2019 Oxy Invitational
(5/11)
3:50.15
Bryan Clay Invitational
(4/17- 4/19)
3:52.78
2019 Cal Opener
(3/02)
3:58.08
Bulldog Invitational
(4/28)
Mile (Outdoor)
Top↑
4:06.03
SMC vs. SCU Bay Area Duals
(5/16)
Mile (Indoor)
Top↑
4:08.88
Cougar Classic Invitational
(1/14- 1/15)
3000 Meters (Outdoor)
Top↑
8:34.04
West Coast Invitational
(2/23)
3000 Meters (Indoor)
Top↑
8:05.20
WSU Open
(2/04)
5000 Meters (Outdoor)
Top↑
13:52.20
College/University 2022 Oxy Invitational
(5/07)
13:53.06
62nd Annual Mt. SAC Relays (Collegiate)
(4/13- 4/16)
14:00.62
2022 Occidental Distance Carnival and Spring Break Classic
(3/12)
14:10.75
Bryan Clay Invitational
(4/16- 4/17)
14:32.53
2019 Oxy Invitational
(5/11)
14:48.21
San Francisco State Distance Carnival
(3/30- 3/31)
5000 Meters (Indoor)
Top↑
14:24.21
2019 UW Invitational
(1/25- 1/26)
14:42.42
2018 UW Invitational
(1/26- 1/27)
10k (XC)
Top↑
30:30.9
NCAA Division I West Region Cross Country Championships
(11/12)
32:04.3
NCAA Division I West Region Cross Country Championships
(11/09)
31:52.8
NCAA Division I West Region Cross Country Championships
(11/10)
31:22.4
Chile Pepper XC Festival
(9/29- 9/30)
6k (XC)
Top↑
18:26.3
Dual: St Mary's vs. Santa Clara
(9/22)
8k (XC)
Top↑
23:46.4
West Coast Conference XC
(10/29)
23:50.2
FSU Invite/Pre-Nats
(10/15)
25:02.7
Griak Invitational
(9/24)
24:28.8
West Coast Conference Cross Country Championships
(2/24)
24:56.6
West Coast Conference
(10/27)
23:58.6
Santa Clara University Bronco Invitational
(10/13)
25:09.7
University of San Francisco Invitational
(9/01)
24:58.0
West Coast Conference
(10/27)
24:43.7
Santa Clara Bronco Invitational
(10/14)
26:21.7
University of San Francisco Invitational
(9/02)
3000 Steeplechase (Outdoor)
Top↑
9:00.62
NCAA West Preliminary Round
(5/25- 5/28)
8:32.64
Payton Jordan Invitational
(4/29)
8:37.86
Stanford Invitational
(4/01- 4/02)
8:44.66
NCAA Division I Track & Field Championships
(6/09- 6/12)
8:42.11
NCAA Division I West Preliminary Round
(5/26- 5/29)
8:43.43
OSU High Performance Meet
(4/30- 5/01)
8:54.90
APU Invitational and Distance Carnival
(4/03)
8:50.87
NCAA Division I West Region Preliminary Rounds
(5/23- 5/25)
8:52.38
Payton Jordan Invitational
(5/02)
8:47.39
Stanford Invitational
(3/29- 3/30)
8:53.67
Oxy Distance Carnival Spring Break Classic
(3/09)
9:04.35
Portland Twilight
(5/11- 5/12)
9:06.27
Payton Jordan Invitational
(5/03)
9:01.46
Mt. SAC Relays
(4/19- 4/21)
9:18.02
Oxy Distance Carnival Spring Break Classic
(3/10)
5 Mile (XC)
Top↑
24:51.9
2018 Joe Piane - Notre Dame Invitational
(9/28)
4.3 Mile (XC)
Top↑
21:50.5
2018 BYU Autumn Classic
(9/15)
2022 Outdoors
800 Meters
1:54.35
West Coast Last Chance
(5/15)
1500 Meters
3:49.86
West Coast Last Chance
(5/15)
3:47.02
Cal Poly Invitational
(3/25- 3/26)
5000 Meters
13:52.20
College/University 2022 Oxy Invitational
(5/07)
13:53.06
62nd Annual Mt. SAC Relays (Collegiate)
(4/13- 4/16)
14:00.62
2022 Occidental Distance Carnival and Spring Break Classic
(3/12)
3000 Steeplechase
9:00.62
NCAA West Preliminary Round
(5/25- 5/28)
8:32.64
Payton Jordan Invitational
(4/29)
8:37.86
Stanford Invitational
(4/01- 4/02)
2022 Indoors
Mile
4:08.88
Cougar Classic Invitational
(1/14- 1/15)
3000 Meters
8:05.20
WSU Open
(2/04)
Distance Medley Relay
10:08.98
Cougar Classic Invitational
(1/14- 1/15)
2021 XC
10k (XC)
30:30.9
NCAA Division I West Region Cross Country Championships
(11/12)
8k (XC)
23:46.4
West Coast Conference XC
(10/29)
23:50.2
FSU Invite/Pre-Nats
(10/15)
25:02.7
Griak Invitational
(9/24)
24:28.8
West Coast Conference Cross Country Championships
(2/24)
2021 Outdoors
1500 Meters
3:50.05
(0.0)
Cal Poly Spring Break Challenge
(3/24)
3:51.47
Spring Break Invitational
(3/13)
Mile
4:06.03
SMC vs. SCU Bay Area Duals
(5/16)
5000 Meters
14:10.75
Bryan Clay Invitational
(4/16- 4/17)
3000 Steeplechase
8:44.66
NCAA Division I Track & Field Championships
(6/09- 6/12)
8:42.11
NCAA Division I West Preliminary Round
(5/26- 5/29)
8:43.43
OSU High Performance Meet
(4/30- 5/01)
8:54.90
APU Invitational and Distance Carnival
(4/03)
2019 Outdoors
1500 Meters
3:51.99
2019 Oxy Invitational
(5/11)
3:50.15
Bryan Clay Invitational
(4/17- 4/19)
3:52.78
2019 Cal Opener
(3/02)
3000 Meters
8:34.04
West Coast Invitational
(2/23)
5000 Meters
14:32.53
2019 Oxy Invitational
(5/11)
3000 Steeplechase
8:50.87
NCAA Division I West Region Preliminary Rounds
(5/23- 5/25)
8:52.38
Payton Jordan Invitational
(5/02)
8:47.39
Stanford Invitational
(3/29- 3/30)
8:53.67
Oxy Distance Carnival Spring Break Classic
(3/09)
2019 Indoors
5000 Meters
14:24.21
2019 UW Invitational
(1/25- 1/26)
2018 XC
10k (XC)
32:04.3
NCAA Division I West Region Cross Country Championships
(11/09)
8k (XC)
24:56.6
West Coast Conference
(10/27)
23:58.6
Santa Clara University Bronco Invitational
(10/13)
25:09.7
University of San Francisco Invitational
(9/01)
5 Mile (XC)
24:51.9
2018 Joe Piane - Notre Dame Invitational
(9/28)
4.3 Mile (XC)
21:50.5
2018 BYU Autumn Classic
(9/15)
2018 Outdoors
1500 Meters
3:58.08
Bulldog Invitational
(4/28)
5000 Meters
14:48.21
San Francisco State Distance Carnival
(3/30- 3/31)
3000 Steeplechase
9:04.35
Portland Twilight
(5/11- 5/12)
9:06.27
Payton Jordan Invitational
(5/03)
9:01.46
Mt. SAC Relays
(4/19- 4/21)
9:18.02
Oxy Distance Carnival Spring Break Classic
(3/10)
2018 Indoors
5000 Meters
14:42.42
2018 UW Invitational
(1/26- 1/27)
2017 XC
10k (XC)
31:52.8
NCAA Division I West Region Cross Country Championships
(11/10)
31:22.4
Chile Pepper XC Festival
(9/29- 9/30)
8k (XC)
24:58.0
West Coast Conference
(10/27)
24:43.7
Santa Clara Bronco Invitational
(10/14)
26:21.7
University of San Francisco Invitational
(9/02)
6k (XC)
18:26.3
Dual: St Mary's vs. Santa Clara
(9/22)
800 Meters (Outdoor)
2022
1:54.35
West Coast Last Chance
(5/15)
1500 Meters (Outdoor)
2022
3:47.02
Cal Poly Invitational
(3/25- 3/26)
2021
3:50.05
(0.0)
Cal Poly Spring Break Challenge
(3/24)
2019
3:50.15
Bryan Clay Invitational
(4/17- 4/19)
2018
3:58.08
Bulldog Invitational
(4/28)
Mile (Outdoor)
2021
4:06.03
SMC vs. SCU Bay Area Duals
(5/16)
Mile (Indoor)
2022
4:08.88
Cougar Classic Invitational
(1/14- 1/15)
3000 Meters (Outdoor)
2019
8:34.04
West Coast Invitational
(2/23)
3000 Meters (Indoor)
2022
8:05.20
WSU Open
(2/04)
5000 Meters (Outdoor)
2022
13:52.20
College/University 2022 Oxy Invitational
(5/07)
2021
14:10.75
Bryan Clay Invitational
(4/16- 4/17)
2019
14:32.53
2019 Oxy Invitational
(5/11)
2018
14:48.21
San Francisco State Distance Carnival
(3/30- 3/31)
5000 Meters (Indoor)
2019
14:24.21
2019 UW Invitational
(1/25- 1/26)
2018
14:42.42
2018 UW Invitational
(1/26- 1/27)
10k (XC)
2021
30:30.9
NCAA Division I West Region Cross Country Championships
2018
32:04.3
NCAA Division I West Region Cross Country Championships
2017
31:22.4
Chile Pepper XC Festival
6k (XC)
2017
18:26.3
Dual: St Mary's vs. Santa Clara
8k (XC)
2021
23:46.4
West Coast Conference XC
2021
24:28.8
West Coast Conference Cross Country Championships
2018
23:58.6
Santa Clara University Bronco Invitational
2017
24:43.7
Santa Clara Bronco Invitational
3000 Steeplechase (Outdoor)
2022
8:32.64
Payton Jordan Invitational
(4/29)
2021
8:42.11
NCAA Division I West Preliminary Round
(5/26- 5/29)
2019
8:47.39
Stanford Invitational
(3/29- 3/30)
2018
9:01.46
Mt. SAC Relays
(4/19- 4/21)
5 Mile (XC)
2018
24:51.9
2018 Joe Piane - Notre Dame Invitational
4.3 Mile (XC)
2018
21:50.5
2018 BYU Autumn Classic