SARAH KINZALOW (SR-4)

BRYAN

College Bests

600 800
1000 1500
4K (XC) 5K (XC)
6K (XC)  

Montreat College Invitational    Mar 25-26, 2022
800 2:48.82 35th (F)
1500 5:58.24 43rd (F)
Lee Invitational    Mar 19, 2022
800 2:47.69 18th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
800 2:52.18 32nd (F)
1500 6:03.80 54th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
800 2:49.83 10th (F)
DMR 14:50.90 6th (F)
Tiger Indoor Invitational    Jan 29, 2022
800 2:56.74 4th (F)
DMR 14:36.33 1st (F)
Samford Open 2022    Jan 22, 2022
800 2:57.14 26th (F)
Fire Hawk Invitational    Oct 22, 2021
5k 24:09.3 28th
Brescia Invitational    Oct 8, 2021
5k 24:28.8 86th
Coach Gary Wilson Invitational    Sep 25, 2021
5k 26:07.0 61st
Freight Train 5k    Sep 17, 2021
5k 23:33.0 12th
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
800 2:59.11 21st (F)
4x800 11:06.36 7th (F)
Good Friday Challenge    Apr 2, 2021
800 2:58.52 18th (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:58.70 58th (F)
4x800 11:33.98 3rd (F)
'21 Domain Double Duals    Mar 19, 2021
800 3:04.78 4th (F)
1500 6:12.34 9th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
800 3:04.85 13th (F)
1000 4:02.65 14th (F)
4x800 11:33.79 4th (F)
Montreat College Winter Meet    Feb 12, 2021
600 2:16.22 5th (F)
1000 4:04.32 12th (F)
Rams February Invite    Feb 5- 6, 2021
600 2:08.75 26th (F)
800 3:02.13 23rd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
800 3:03.55 14th (F)
1000 4:13.25 8th (F)
Chick-fil-A Invitational    Oct 24, 2020
5k 25:53.9 60th
Buffalo Creek Invitational    Oct 2, 2020
5k 24:31.5 33rd
Appalachian AAC Outdoor Track and Field Championships    Apr 27-28, 2018
800 2:52.87 20th (F)
1500 6:19.97 21st (F)
Cumberlands Invitational    Apr 13-14, 2018
400 DNF
800 2:53.64 12th (F)
1500 6:16.19 11th (F)
Emory Classic    Mar 30-31, 2018
800 2:55.21 59th (F)
1500 6:10.38 52nd (F)
1500 6:10.38 34th (F)
Falcon Classic & Multi    Mar 23-24, 2018
800 2:59.74 28th (F)
1500 6:40.99 21st (F)
UCS Invitational    Feb 16-17, 2018
800 3:00.32 41st (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 16, 2018
600 2:15.39 15th (F)
1000 4:09.88 14th (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
DMR 15:09.81 15th (F)
AAC Cross Country Championships    Nov 4, 2017
5k 25:29.1 84th
Sand Shark Invitational 2017    Oct 21, 2017
5k 23:32.4 163rd
Berry College XC Invitational    Oct 14, 2017
6k 29:36.3 145th
Louisville Classic    Sep 30, 2017
5k 24:15.5 268th
Reinhardt XC Invitational    Sep 1, 2017
4k 20:05.5 40th
400 Meters (Outdoor)
Top↑
DNF
Cumberlands Invitational Apr 13-14, 2018
600 Meters (Indoor)
Top↑
Montreat College Winter Meet Feb 12, 2021
Rams February Invite Feb 5- 6, 2021
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Lee Invitational Mar 19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Good Friday Challenge Apr 2, 2021
Montreat College Invitational Mar 26-27, 2021
'21 Domain Double Duals Mar 19, 2021
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Emory Classic Mar 30-31, 2018
Falcon Classic & Multi Mar 23-24, 2018
800 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Tiger Indoor Invitational Jan 29, 2022
Samford Open 2022 Jan 22, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
UCS Invitational Feb 16-17, 2018
1000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Montreat College Winter Meet Feb 12, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
1500 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 25-26, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
'21 Domain Double Duals Mar 19, 2021
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Emory Classic Mar 30-31, 2018
Emory Classic Mar 30-31, 2018
Falcon Classic & Multi Mar 23-24, 2018
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Tiger Indoor Invitational Jan 29, 2022
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
4k
Top↑
Reinhardt XC Invitational Sep 1, 2017
5k
Top↑
Appalachian AC Cross Country Championships Nov 6, 2021
Fire Hawk Invitational Oct 22, 2021
Brescia Invitational Oct 8, 2021
Coach Gary Wilson Invitational Sep 25, 2021
Freight Train 5k Sep 17, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Chick-fil-A Invitational Oct 24, 2020
Buffalo Creek Invitational Oct 2, 2020
AAC Cross Country Championships Nov 4, 2017
Sand Shark Invitational 2017 Oct 21, 2017
Louisville Classic Sep 30, 2017
6k
Top↑
Berry College XC Invitational Oct 14, 2017

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

600 Meters
Montreat College Winter Meet February 12, 2021
Rams February Invite February 5- 6, 2021
800 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
VMI Winter Relays 2021 January 29-30, 2021
1000 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Montreat College Winter Meet February 12, 2021
VMI Winter Relays 2021 January 29-30, 2021
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2020 XC

2018 Outdoors

400 Meters
DNF
Cumberlands Invitational April 13-14, 2018
800 Meters
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018
Cumberlands Invitational April 13-14, 2018
Emory Classic March 30-31, 2018
Falcon Classic & Multi March 23-24, 2018
1500 Meters
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018
Cumberlands Invitational April 13-14, 2018
Emory Classic March 30-31, 2018
Emory Classic March 30-31, 2018
Falcon Classic & Multi March 23-24, 2018

2018 Indoors

600 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
800 Meters
UCS Invitational February 16-17, 2018
1000 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Distance Medley Relay
Buccaneer Track & Field Invitational 2018 February 2, 2018

2017 XC

800 Meters (Outdoors)
2022  
2021  
(Apr 2, 2021)
2018  
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 19, 2021)
2018  
(Mar 30-31, 2018)
600 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
2018  
800 Meters (Indoors)
2022  
2021  
(Feb 5- 6, 2021)
2018  
(Feb 16-17, 2018)
1000 Meters (Indoors)
2021  
2018  
4k (XC)
2017  
5k (XC)
2021  
Sep 17, 2021
2020  
2017  
6k (XC)
2017