College Bests

800 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

PSAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 12:33.35 13th (F)
Paul Kaiser Classic    Apr 24, 2021
3000S 12:22.10 4th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
3000S 12:22.09 1st (F)
Golden Ram Invitational    Apr 3, 2021
3000S 12:48.19 1st (F)
Quad Meet    Mar 27, 2021
1500 DNF
3000S 12:42.20 2nd (F)
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:42.35 12th (F)
DMR 12:38.15 3rd (F)
Fastrack National Invite    Feb 14, 2020
3000 10:44.92 10th (F)
East Stroudsburg Indoor Quad Meet    Feb 7, 2020
Mile 5:27.41 4th (F)
4x400 4:22.74 6th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
800 2:27.99 9th (F)
DMR 12:41.91 2nd (F)
NYC Gotham Cup    Jan 17, 2020
3000 10:34.93 7th (F)
2020 Kutztown Golden Bear College Invitational    Jan 10, 2020
800 2:28.61 2nd (F)
Mile 5:28.13 3rd (F)
Bison Opener    Dec 6- 7, 2019
5000 19:23.06 4th (F)
PSAC Championships    Oct 25, 2019
6k 23:28.2 23rd
Bloomsburg Invitational    Oct 12, 2019
6k 23:35.8 3rd
DII/DIII Challenge    Sep 14, 2019
6k 24:54.2 36th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
3000S 12:39.35 19th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
3000S 12:07.65 1st (F)
13th Annual All American Meet    Apr 20, 2019
3000S 12:10.54 2nd (F)
Chester Quarry Classic    Apr 13, 2019
5000 20:39.34 3rd (F)
Bloomsburg-ESU-Kutztown-WCU Quad    Mar 30, 2019
3000S 12:26.70 2nd (F)
Golden Ram Invitational    Mar 23, 2019
3000S 12:23.01 2nd (F)
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 24:58.4 96th
Temple Invitational    Aug 31, 2018
6k 26:40.0 29th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
3000S 11:47.18 6th (F)
Chester Quarry Classic    Apr 14, 2018
3000S 12:11.33 3rd (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
800 2:38.34 13th (F)
3000S 12:21.69 4th (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:27.31 11th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 19:40.37 7th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:19.84 9th (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:34.60 30th (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
Mile 5:37.88 4th (F)
PSAC Championships    Oct 21, 2017
3.72M 25:52.9 76th
Paul Short Brown    Sep 29, 2017
6k 23:30.1 169th
LHU XC Open/Invitational    Sep 23, 2017
6k 23:09.2 18th
Division II/III Challenge    Sep 16, 2017
6k 24:47.0 37th
Lehigh Invitational    Sep 1, 2017
6k 24:01.6 49th
800 Meters (Outdoor)
Top↑
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
800 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
2020 Kutztown Golden Bear College Invitational Jan 10, 2020
1500 Meters (Outdoor)
Top↑
DNF
Quad Meet Mar 27, 2021
Mile (Indoor)
Top↑
East Stroudsburg Indoor Quad Meet Feb 7, 2020
2020 Kutztown Golden Bear College Invitational Jan 10, 2020
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Golden Bear (College) Invitational Jan 11-12, 2018
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
Lehigh John Covert Classic Jan 27, 2018
5000 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
5000 Meters (Indoor)
Top↑
Bison Opener Dec 6- 7, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic Apr 24, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
Golden Ram Invitational Apr 3, 2021
Quad Meet Mar 27, 2021
PSAC Outdoor Track & Field Championships May 9-11, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
Golden Ram Invitational Mar 23, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Chester Quarry Classic Apr 14, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
East Stroudsburg Indoor Quad Meet Feb 7, 2020
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
5k
Top↑
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
DII/DIII Challenge Sep 14, 2019
17th Annual LHU Invitational/Open Sep 22, 2018
Temple Invitational Aug 31, 2018
Paul Short Brown Sep 29, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
Lehigh Invitational Sep 1, 2017
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2021 Outdoors

1500 Meters
DNF
Quad Meet March 27, 2021
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic April 24, 2021
Shippensburg University College Mid-Week Meet April 14, 2021
Golden Ram Invitational April 3, 2021
Quad Meet March 27, 2021

2020 Indoors

800 Meters
Bison Open and Multi January 31-February 1, 2020
2020 Kutztown Golden Bear College Invitational January 10, 2020
Mile
East Stroudsburg Indoor Quad Meet February 7, 2020
2020 Kutztown Golden Bear College Invitational January 10, 2020
3000 Meters
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
East Stroudsburg Indoor Quad Meet February 7, 2020
Distance Medley Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Bison Open and Multi January 31-February 1, 2020

2019 Indoors

5000 Meters
Bison Opener December 6- 7, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Fastrack National Invite February 9, 2018
NYC Gotham Cup January 19, 2018
Golden Bear (College) Invitational January 11-12, 2018
3000 Meters
Lehigh John Covert Classic January 27, 2018
5000 Meters
19th Annual DeSchriver Invitational February 3, 2018

2017 XC

6k
Paul Short Brown September 29, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017
Lehigh Invitational September 1, 2017
3.72 Mile
PSAC Championships October 21, 2017
800 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
3000 Steeplechase (Outdoors)
2021  
2019  
2018  
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2020  
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
2018  
(Jan 27, 2018)
5000 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
2018  
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
Sep 23, 2017
3.72 Mile (XC)
2017  
Oct 21, 2017