College Bests

3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
TCNJ Invitational    Apr 5- 6, 2019
3000S 10:12.65 7th (F)
4x400 3:57.36 25th (F)
NEC championship    Oct 27, 2018
8k 27:33.1 28th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 35th
Highlander Technology Challenge    Oct 6, 2018
8k 27:03.0 21st
IC4A ECAC XC Championship    Nov 19, 2017
5M 29:01.2 31st
Northeast Conference Championship    Oct 28, 2017
8k 29:00.5 44th
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 17:07.9 97th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 29:51.0 81st
Paul Short Brown    Sep 29, 2017
8k 27:44.1 297th
Hofstra Quad: St. Francis vs. Wagner    Sep 8, 2017
5k 17:28.9 11th
Monmouth University XC Kick-Off    Sep 2, 2017
6k 20:59.0 38th
3000 Steeplechase (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
4 x 400 Relay (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
5k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
Hofstra Quad: St. Francis vs. Hofstra Sep 8, 2017
Hofstra Quad: St. Francis vs. Wagner Sep 8, 2017
Hofstra Quad: St. Francis VS St. Peters Sep 8, 2017
6k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Monmouth University XC Kick-Off Sep 2, 2017
8k
Top↑
NEC championship Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Northeast Conference Championship Oct 28, 2017
Paul Short Brown Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017

2019 Outdoors

3000 Steeplechase
TCNJ Invitational April 5- 6, 2019
4 x 400 Relay
TCNJ Invitational April 5- 6, 2019

2018 XC

2017 XC

3000 Steeplechase (Outdoors)
2019  
(Apr 5- 6, 2019)
5k (XC)
2017  
Oct 20, 2017
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
Sep 29, 2017
10k (XC)
2018  
5 Mile (XC)
2017  
Nov 19, 2017