College Bests

60
60H
100
13.44 (1.0)
100H
19.16 (-0.1)
200
400H
400
LJ
  14' 8.5"
500
SP
  21' 0.5"
600
5K (XC)
800
6K (XC)
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
4x800 10:46.23 2nd  (F)
LJ 4.48m 14' 8.5" 5th  (F)
Fastrack Last Chance Meet    Feb 28, 2020
60H 11.70 15th  (P)
LJ 4.41m 14' 5.75" 9th  (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
800 2:44.79 12th  (F)
60H 10.79 11th  (P)
4x800 11:36.08 7th  (F)
Fastrack National Invite    Feb 14, 2020
60H 10.82 12th  (F)
HJ NH  
LJ 4.20m 13' 9.5" 32nd  (F)
NYC DIII Invitational    Jan 31, 2020
800 2:45.43 58th  (F)
60H 11.77 34th  (P)
LJ 4.26m 13' 11.75" 24th  (F)
Coach I Open    Jan 25, 2020
4x400 4:25.44 7th  (F)
Spartan Invite 2020    Jan 10, 2020
60 8.65 50th  (F)
800 2:43.62 20th  (F)
60H 11.55 41st  (F)
SP 6.41m 21' 0.5" 52nd  (F)
NJAC Cross Country Championships    Nov 2, 2019
6K 28:15.1 76th
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 28:08.7 83rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 27:39.5 285th
Blue Apple Invitational    Sep 28, 2019
5K 36:19.4 33rd
NJAIAW/Osprey Open    Sep 21, 2019
6K 31:06.2 141st
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
100 13.81w (2.4) 15th  (P)
400H 1:12.43 9th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
800 2:47.07 25th  (F)
400H 1:15.93 16th  (P)
2019 Lions Invitational    Apr 26-27, 2019
100 13.44 (1.0) 29th  (F)
200 28.84w (2.7) 41st  (F)
400H 1:17.94 24th  (F)
4x400 4:28.42 10th  (F)
Widener Invitational    Apr 19-20, 2019
100H 19.16 (-0.1) 31st  (F)
400H 1:11.38 17th  (F)
Osprey Open and Multi    Apr 12, 2019
100H 19.44w (2.1) 18th  (F)
400H 1:16.71 13th  (F)
4x400 4:18.76 5th  (F)
4x800 10:39.59 3rd  (F)
TCNJ Invitational    Apr 5-6, 2019
100 13.59 (0.9) 27th  (F)
100H 20.73 (0.5) 28th  (P)
400H 1:13.47 20th  (F)
4x400 4:25.15 14th  (F)
Delaware Classic    Mar 30, 2019
100H 20.43 (-1.8) 16th  (F)
400H 1:16.66 11th  (F)
4x400 4:27.32 7th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
200 29.16w (2.9) 83rd  (P)
400 1:09.79 75th  (P)
800 2:37.52 21st  (F)
400H 1:16.95 44th  (F)
4x400 4:31.96 28th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
500 1:29.54 10th  (F)
Armory Last Chance    Feb 22, 2019
500 1:26.21 5th  (F)
4x400 4:29.24 6th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:35.66 12th  (F)
4x400 4:08.92 3rd  (F)
Fastrack National Invite    Feb 8, 2019
800 2:35.50 61st  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
600 1:53.28 11th  (F)
4x200 1:48.95 2nd  (F)
4x400 4:24.82 6th  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:37.48 12th  (F)
NYC Gotham Cup    Jan 18, 2019
800 2:37.26 46th  (F)
4x800 11:42.54 12th  (F)
Spartan Invitational    Jan 11, 2019
800 2:44.15 38th  (F)
4x400 4:32.60 14th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
800 2:40.45 14th  (F)
4x800 11:25.96 2nd  (F)
DeSales Invitational    Oct 6, 2018
6K 28:31.2 174th
Paul Short White    Sep 29, 2018
6K 29:29.7 281st
NJAIAW/Osprey Open    Sep 22, 2018
6K 31:06.2 141st
Bill Fritz Invitational    Sep 15, 2018
6K 31:59.1 136th
Swarthmore Final Qualifier Meet    May 14, 2018
400H 1:14.97 26th  (F)
4x100 50.49 7th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
800 2:40.70 20th  (F)
400H 1:17.60 20th  (P)
2018 Lions Invitational    Apr 27-28, 2018
800 2:44.30 57th  (F)
4x400 4:54.21 10th  (F)
Greyhound Invitational    Apr 20-21, 2018
400 1:09.11 24th  (F)
400H 1:28.27 17th  (F)
4x400 4:15.72 5th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400 1:08.50 21st  (F)
400H 1:16.34 12th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
4x400 4:38.85 5th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400 1:08.51 31st  (F)
800 2:44.27 17th  (F)
400H 1:16.32 14th  (F)
4x400 4:19.96 6th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
400H 1:22.55 35th  (F)
4x200 2:05.12 19th  (F)
4x400 4:28.36 19th  (F)
Fastrack Last Chance    Feb 24, 2018
200 28.70 18th  (F)
4x400 4:18.59 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
800 2:46.95 12th  (F)
4x200 1:50.24 4th  (F)
4x400 4:18.18 5th  (F)
NYU DIII Invitational    Feb 9, 2018
800 2:41.27 44th  (F)
4x400 4:20.44 9th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:46.44 34th  (F)
4x200 1:53.16 7th  (F)
4x400 4:50.52 13th  (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:47.99 40th  (F)
4x400 4:25.43 10th  (F)
NYC Gotham Cup    Jan 19, 2018
400 1:08.80 63rd  (F)
Spartan Invite 2018    Jan 12, 2018
200 29.64   (F)
4x200 1:51.69   (F)
4x400 4:30.91   (F)
Fastrack Metro Season Opener    Dec 1, 2017
200 29.56 42nd  (F)
400 1:09.53 22nd  (F)
4x400 4:27.30 17th  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 29:09.2 78th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 28:49.5 93rd
Paul Short White    Sep 29, 2017
6K 29:27.9 226th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 32:16.3 113rd
Bill Fritz Invitational    Sep 16, 2017
6K 31:59.1 136th
60 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
100 Meters (Outdoor)
Top↑
13.81w (2.4)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.44 (1.0)
2019 Lions Invitational Apr 26-27, 2019
13.59 (0.9)
TCNJ Invitational Apr 5-6, 2019
200 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
400 Meters (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
600 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
5k (XC)
Top↑
Blue Apple Invitational Sep 28, 2019
6k (XC)
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
60 Hurdles (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
100 Hurdles (Outdoor)
Top↑
19.16 (-0.1)
Widener Invitational Apr 19-20, 2019
19.44w (2.1)
Osprey Open and Multi Apr 12, 2019
20.73 (0.5)
TCNJ Invitational Apr 5-6, 2019
20.43 (-1.8)
Delaware Classic Mar 30, 2019
400 Hurdles (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Long Jump (Indoor)
Top↑
  14' 8.5"  
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
  14' 5.75"  
Fastrack Last Chance Meet Feb 28, 2020
  13' 9.5"  
Fastrack National Invite Feb 14, 2020
  13' 11.75"  
NYC DIII Invitational Jan 31, 2020
Shot Put (Indoor)
Top↑
  21' 0.5"  
Spartan Invite 2020 Jan 10, 2020

2020 Indoors

60 Meters
Spartan Invite 2020 Jan 10, 2020
800 Meters
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
60 Hurdles
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Spartan Invite 2020 Jan 10, 2020
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay
Coach I Open Jan 25, 2020
4 x 800 Relay
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
High Jump
NH
Fastrack National Invite Feb 14, 2020
Long Jump
  14' 8.5"
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
  14' 5.75"
Fastrack Last Chance Meet Feb 28, 2020
  13' 9.5"
Fastrack National Invite Feb 14, 2020
  13' 11.75"
NYC DIII Invitational Jan 31, 2020
Shot Put
  21' 0.5"
Spartan Invite 2020 Jan 10, 2020

2019 XC

2019 Outdoors

100 Meters
13.81w (2.4)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.44 (1.0)
2019 Lions Invitational Apr 26-27, 2019
13.59 (0.9)
TCNJ Invitational Apr 5-6, 2019
200 Meters
28.84w (2.7)
2019 Lions Invitational Apr 26-27, 2019
29.16w (2.9)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Meters
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
800 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
100 Hurdles
13.81w (2.4)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.44 (1.0)
2019 Lions Invitational Apr 26-27, 2019
19.16 (-0.1)
Widener Invitational Apr 19-20, 2019
19.44w (2.1)
Osprey Open and Multi Apr 12, 2019
13.59 (0.9)
TCNJ Invitational Apr 5-6, 2019
20.73 (0.5)
TCNJ Invitational Apr 5-6, 2019
20.43 (-1.8)
Delaware Classic Mar 30, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 400 Relay
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 800 Relay
Osprey Open and Multi Apr 12, 2019

2019 Indoors

500 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
600 Meters
20th Annual DeSchriver Invitational Feb 2, 2019
800 Meters
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 200 Relay
20th Annual DeSchriver Invitational Feb 2, 2019
4 x 400 Relay
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
4 x 800 Relay
NYC Gotham Cup Jan 18, 2019
Fastrack Metro Season Opener Dec 1, 2018

2018 XC

2018 Outdoors

400 Meters
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
400 Hurdles
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
Greyhound Invitational Apr 20-21, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 100 Relay
Swarthmore Final Qualifier Meet May 14, 2018
4 x 200 Relay
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018

2018 Indoors

200 Meters
Fastrack Last Chance Feb 24, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
400 Meters
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
800 Meters
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
4 x 200 Relay
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
4 x 400 Relay
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017

2017 XC

60 Meters (Indoor)
2020  
Jan 10, 2020
100 Meters (Outdoor)
2019  
13.44 (1.0)
Apr 26-27, 2019
200 Meters (Indoor)
2018  
Feb 24, 2018
400 Meters (Outdoor)
2019  
2018  
Apr 13-14, 2018
400 Meters (Indoor)
2018  
Jan 19, 2018
500 Meters (Indoor)
2019  
Feb 22, 2019
600 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2020  
Jan 10, 2020
2019  
Feb 8, 2019
2018  
Feb 9, 2018
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
60 Hurdles (Indoor)
2020  
100 Hurdles (Outdoor)
2019  
19.16 (-0.1)
Apr 19-20, 2019
400 Hurdles (Outdoor)
2019  
Apr 19-20, 2019
2018  
Long Jump (Indoor)
2020  
  14' 8.5"
Shot Put (Indoor)
2020  
  21' 0.5"
Jan 10, 2020