College Bests

60
800
200
26.19 (0.7)
5K (XC)
400
6K (XC)
500
  
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
500 1:17.69 1st  (F)
4x400 3:59.63 1st  (F)
Fastrack Last Chance Meet    Feb 28, 2020
60 8.02 10th  (P)
200 26.25 8th  (F)
4x400 3:55.99 1st  (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
500 1:17.65 1st  (F)
4x400 4:01.11 2nd  (F)
Fastrack National Invite    Feb 14, 2020
400 1:01.09 22nd  (F)
4x400 4:00.05 4th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 1:02.63 58th  (F)
NYC DIII Invitational    Jan 31, 2020
400 59.59 5th  (F)
4x400 4:02.62 3rd  (F)
Coach I Open    Jan 25, 2020
400 1:02.48 7th  (F)
4x400 4:06.01 2nd  (F)
NYC Gotham Cup    Jan 17, 2020
400 1:00.22 10th  (F)
4x400 4:03.24 3rd  (F)
Spartan Invite 2020    Jan 10, 2020
500 1:21.43 6th  (F)
4x400 4:09.02 5th  (F)
Fastrack Season Opener    Dec 6, 2019
500 1:18.15 9th  (F)
4x400 4:10.98 10th  (F)
NJAC Cross Country Championships    Nov 2, 2019
6K 27:15.1 70th
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 27:33.5 69th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 27:22.0 278th
Blue Apple Invitational    Sep 28, 2019
5K 33:17.9 20th
NJAIAW/Osprey Open    Sep 21, 2019
6K 28:28.9 97th
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
200 26.31w (2.5) 4th  (F)
400 1:00.59 7th  (F)
4x100 49.83 1st  (F)
4x400 3:57.61 1st  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
200 26.53 (0.5) 13th  (P)
400 1:00.25 7th  (F)
400 59.39 8th  (P)
4x100 49.72 4th  (F)
4x400 4:11.76 3rd  (F)
2019 Lions Invitational    Apr 26-27, 2019
400 1:02.26 12th  (F)
125th Penn Relays    Apr 25-27, 2019
4x100 50.29   (P)
4x200 1:44.53   (F)
4x400 4:01.74   (F)
Widener Invitational    Apr 19-20, 2019
200 26.19 (0.7) 14th  (F)
400 1:00.39 21st  (F)
4x100 49.71 5th  (F)
4x400 3:58.23 5th  (F)
Osprey Open and Multi    Apr 12, 2019
200 26.59 (1.4) 4th  (F)
400 1:01.36 8th  (F)
4x100 50.69 3rd  (F)
4x400 4:01.35 1st  (F)
TCNJ Invitational    Apr 5-6, 2019
200 26.46 (0.5) 11th  (F)
400 1:01.52 15th  (F)
4x100 50.66 3rd  (F)
4x400 4:04.61 3rd  (F)
Delaware Classic    Mar 30, 2019
800 2:33.45 9th  (F)
4x100 50.73 6th  (F)
4x400 4:04.12 3rd  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
200 26.43W (5.8) 47th  (P)
400 1:01.52 39th  (P)
4x100 DQ  
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
500 1:18.54 1st  (F)
4x200 DQ  
4x400 4:02.21 1st  (F)
Armory Last Chance    Feb 22, 2019
500 1:19.25 3rd  (F)
4x400 4:07.88 4th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
500 1:20.17 4th  (F)
4x400 4:08.92 3rd  (F)
Fastrack National Invite    Feb 8, 2019
400 1:01.12 11th  (F)
4x400 4:08.46 8th  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
400 1:04.17 9th  (F)
4x200 1:57.73 11th  (F)
4x400 4:09.52 3rd  (F)
NYC Gotham Cup    Jan 18, 2019
4x400 4:17.87 12th  (F)
Spartan Invitational    Jan 11, 2019
400 1:02.39 11th  (F)
4x200 1:51.04 10th  (F)
4x400 4:25.94 11th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:21.51 8th  (F)
4x400 4:13.61 8th  (F)
Jack Saint Claire Invite    Oct 13, 2018
6K 29:57.3 55th
DeSales Invitational    Oct 6, 2018
6K 28:51.2 181st
Paul Short White    Sep 29, 2018
6K 29:45.3 287th
NJAIAW/Osprey Open    Sep 22, 2018
6K 28:28.9 97th
Bill Fritz Invitational    Sep 15, 2018
6K 35:35.3 146th
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
400 1:00.17 7th  (F)
4x100 50.11 3rd  (F)
4x400 4:11.72 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
200 26.78 (-0.3) 18th  (F)
4x100 50.49 7th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
200 27.08 (0.0) 16th  (P)
400 1:00.49 9th  (P)
4x100 51.77 5th  (F)
4x400 4:19.09 6th  (F)
2018 Lions Invitational    Apr 27-28, 2018
200 27.13 (-0.5) 12th  (F)
4x100 51.62 7th  (F)
Penn Relays    Apr 26-28, 2018
4x200 1:45.65   (P)
4x400 4:11.13   (F)
Greyhound Invitational    Apr 20-21, 2018
400 1:02.79 12th  (F)
4x100 50.60 6th  (F)
4x400 4:15.72 5th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
200 26.77w (3.8) 12th  (F)
400 1:01.04 5th  (F)
4x100 50.47 2nd  (F)
4x400 4:09.69 2nd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
200 27.25 (0.1) 9th  (F)
400 1:01.99 4th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
200 28.09 (-0.3) 18th  (F)
400 1:02.51 12th  (F)
4x400 4:19.96 6th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
200 26.85 (1.2) 6th  (F)
400 1:03.41 43rd  (F)
4x200 1:49.59 16th  (F)
4x400 4:28.36 19th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
400 1:02.53 13th  (F)
4x200 1:48.92 7th  (F)
Fastrack Last Chance    Feb 24, 2018
200 27.07 11th  (F)
4x400 4:18.59 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
200 27.24 12th  (F)
400 1:04.15 16th  (F)
4x200 1:50.24 4th  (F)
4x400 4:18.18 5th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 1:04.52 21st  (F)
4x200 1:53.16 7th  (F)
Lehigh John Covert Classic    Jan 27, 2018
400 1:01.93 3rd  (F)
4x400 4:25.43 10th  (F)
NYC Gotham Cup    Jan 19, 2018
400 1:02.89 39th  (F)
4x400 4:22.44 10th  (F)
Spartan Invite 2018    Jan 12, 2018
200 27.67   (F)
4x200 1:51.69   (F)
4x400 4:30.91   (F)
Fastrack Metro Season Opener    Dec 1, 2017
400 1:03.18 13th  (F)
4x400 4:27.30 17th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 29:43.9 101st
Paul Short White    Sep 29, 2017
6K 31:08.0 240th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 31:27.8 106th
Bill Fritz Invitational    Sep 16, 2017
6K 35:35.3 146th
60 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
200 Meters (Outdoor)
Top↑
26.31w (2.5)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
26.53 (0.5)
NJAC Outdoor Track & Field Championships May 4-5, 2019
26.19 (0.7)
Widener Invitational Apr 19-20, 2019
26.59 (1.4)
Osprey Open and Multi Apr 12, 2019
26.46 (0.5)
TCNJ Invitational Apr 5-6, 2019
26.43W (5.8)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
26.78 (-0.3)
Swarthmore Final Qualifier Meet May 14, 2018
27.08 (0.0)
NJAC Outdoor Track & Field Championships May 5-6, 2018
27.13 (-0.5)
2018 Lions Invitational Apr 27-28, 2018
26.77w (3.8)
Osprey Open and Multi Meet Apr 13-14, 2018
27.25 (0.1)
2018 TCNJ Invite Apr 6-8, 2018
28.09 (-0.3)
Ramapo College Track & Field Invitational Mar 30-31, 2018
26.85 (1.2)
Alan Connie Shamrock Invitational Mar 15-17, 2018
200 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Spartan Invite 2018 Jan 12, 2018
400 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack National Invite Feb 8, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
800 Meters (Outdoor)
Top↑
Delaware Classic Mar 30, 2019
5k (XC)
Top↑
Blue Apple Invitational Sep 28, 2019
6k (XC)
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Jack Saint Claire Invite Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017

2020 Indoors

60 Meters
Fastrack Last Chance Meet Feb 28, 2020
200 Meters
Fastrack Last Chance Meet Feb 28, 2020
400 Meters
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
500 Meters
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
4 x 400 Relay
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019

2019 XC

2019 Outdoors

200 Meters
26.31w (2.5)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
26.53 (0.5)
NJAC Outdoor Track & Field Championships May 4-5, 2019
26.19 (0.7)
Widener Invitational Apr 19-20, 2019
26.59 (1.4)
Osprey Open and Multi Apr 12, 2019
26.46 (0.5)
TCNJ Invitational Apr 5-6, 2019
26.43W (5.8)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
800 Meters
Delaware Classic Mar 30, 2019
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019
DQ
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 200 Relay
125th Penn Relays Apr 25-27, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019

2019 Indoors

400 Meters
Fastrack National Invite Feb 8, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
500 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 200 Relay
DQ
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018

2018 XC

2018 Outdoors

200 Meters
26.78 (-0.3)
Swarthmore Final Qualifier Meet May 14, 2018
27.08 (0.0)
NJAC Outdoor Track & Field Championships May 5-6, 2018
27.13 (-0.5)
2018 Lions Invitational Apr 27-28, 2018
26.77w (3.8)
Osprey Open and Multi Meet Apr 13-14, 2018
27.25 (0.1)
2018 TCNJ Invite Apr 6-8, 2018
28.09 (-0.3)
Ramapo College Track & Field Invitational Mar 30-31, 2018
26.85 (1.2)
Alan Connie Shamrock Invitational Mar 15-17, 2018
400 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 200 Relay
Penn Relays Apr 26-28, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018

2018 Indoors

200 Meters
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Spartan Invite 2018 Jan 12, 2018
400 Meters
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
4 x 400 Relay
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017

2017 XC

60 Meters (Indoor)
2020  
Feb 28, 2020
200 Meters (Outdoor)
2019  
26.19 (0.7)
Apr 19-20, 2019
2018  
26.78 (-0.3)
200 Meters (Indoor)
2020  
Feb 28, 2020
2018  
Feb 24, 2018
400 Meters (Outdoor)
2019  
2018  
400 Meters (Indoor)
2020  
Jan 31, 2020
2019  
Feb 8, 2019
2018  
Jan 27, 2018
500 Meters (Indoor)
2020  
2019  
800 Meters (Outdoor)
2019  
Mar 30, 2019
5k (XC)
2019  
6k (XC)
2019  
2018  
2017