College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
5.2 MILE (XC)
5K (XC)
  
Penn State National Open    Oct 18, 2019
5.2M 27:48.2 99th
Panorama Farms Invitational    Sep 27, 2019
8K 26:12.1 96th
William and Mary XC Invitational    Sep 13, 2019
6K 19:23.7 3rd
2019 Spider Alumni Open    Aug 31, 2019
5K 15:27.8 6th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 15:59.50 30th  (F)
CAA Outdoor Track and Field Championships    May 3-4, 2019
5000 15:21.00 5th  (F)
10,000 32:38.85 2nd  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 14:37.59 11th  (F)
4x1500 15:51.49 4th  (F)
Raleigh Relays    Mar 29-30, 2019
5000 15:12.81 137th  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 3:55.96 3rd  (F)
William & Mary Triangular    Mar 16, 2019
5000 14:54.99 5th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
4x800 7:41.46 10th  (P)
JDL DMR Invitational    Feb 15-16, 2019
3000 8:42.13 12th  (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
3000 8:35.12 2nd  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:17.84 9th  (F)
Keydet Invitational    Jan 18-19, 2019
3000 8:39.99 5th  (F)
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:16.1 120th
Paul Short Gold    Sep 29, 2018
8K 25:22.5 63rd
2018 Spider Alumni Open    Sep 1, 2018
5K 15:36.1 6th
1500 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
Mile (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3-4, 2019
2019 Colonial Relays Apr 4-6, 2019
Raleigh Relays Mar 29-30, 2019
William & Mary Triangular Mar 16, 2019
5k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Panorama Farms Invitational Sep 27, 2019
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
4.97 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
5.2 Mile (XC)
Top↑
Penn State National Open Oct 18, 2019

2019 XC

2019 Outdoors

2019 Indoors

Mile
Liberty Kickoff 2019 Jan 25-26, 2019
3000 Meters
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019

2018 XC

1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
Jan 25-26, 2019
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
Apr 4-6, 2019
5k (XC)
2019  
2018  
10,000 Meters (Outdoor)
2019  
10k (XC)
2019  
2018  
6k (XC)
2019  
8k (XC)
2019  
2018  
4.97 Mile (XC)
2018  
5.2 Mile (XC)
2019