College Bests

800
2 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
3.21869K (XC)
3000
3.73 MILE (XC)
5000
  
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
Mile 4:53.42 7th  (F)
Mile 4:52.71 8th  (P)
DMR 11:59.94 11th  (F)
VMI Indoor Classic    Feb 14-15, 2020
DMR 12:01.04 2nd  (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 4:57.02 4th  (F)
Penn State National Open    Jan 31 - Feb 1, 2020
Mile 5:18.51 15th  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:59.05 10th  (F)
Penn State National Open    Oct 18, 2019
6K 21:29.0 27th
Panorama Farms Invitational    Sep 27, 2019
6K 22:27.5 54th
William and Mary XC Invitational    Sep 13, 2019
5K 18:47.8 2nd
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 11:23.2 4th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 4:44.06 23rd  (F)
CAA Outdoor Track and Field Championships    May 3-4, 2019
1500 4:40.90 5th  (F)
1500 4:43.86 6th  (P)
Duke Invitational    Apr 19-20, 2019
800 2:16.10 34th  (F)
1500 4:44.15 36th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:32.62 7th  (F)
DMR 12:03.83 4th  (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:35.72 63rd  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:37.30 3rd  (F)
4x400 4:03.80 5th  (F)
William & Mary Triangular    Mar 16, 2019
800 2:16.75 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
DMR 11:50.21 7th  (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 5:04.73 19th  (F)
2019 Navy Select    Feb 8, 2019
Mile 5:01.67 2nd  (F)
DMR 12:04.67 1st  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 5:23.90 15th  (F)
Keydet Invitational    Jan 18-19, 2019
1000 3:04.00 12th  (F)
Wisconsin Pre Nationals    Oct 13, 2018
6K 22:29.7 171st
Paul Short Gold    Sep 29, 2018
6K 22:10.4 93rd
2018 Spider Alumni Open    Sep 1, 2018
2M 11:27.7 6th
CAA Outdoor Track and Field Championships    May 4-5, 2018
1500 4:56.35 12th  (F)
1500 4:44.63 10th  (P)
Duke Invitational    Apr 20-21, 2018
1500 4:38.85 33rd  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 18:06.77 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:36.14 13th  (F)
DMR 12:06.86 2nd  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
1500 4:37.59 2nd  (F)
3000 10:16.80 6th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 12:02.89 16th  (F)
UCS Invitational    Feb 16-17, 2018
Mile 5:08.14 22nd  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
1000 2:58.79 4th  (F)
DMR 12:02.91 3rd  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 5:09.09 7th  (F)
4x400 4:11.14 18th  (F)
4x800 9:22.90 1st  (F)
Keydet Invitational    Jan 19-20, 2018
3000 10:28.74 9th  (F)
Penn State National Open    Oct 13, 2017
6K 21:43.4 66th
Panorama Farms Invitational    Sep 23, 2017
5K 18:26.9 27th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
William & Mary Triangular Mar 16, 2019
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
Keydet Invitational Jan 18-19, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3-4, 2019
CAA Outdoor Track and Field Championships May 3-4, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Raleigh Relays Mar 29-30, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Sykes & Sabock Challege Feb 8, 2020
Penn State National Open Jan 31 - Feb 1, 2020
JDL DMR Invitational Feb 15-16, 2019
2019 Navy Select Feb 8, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
UCS Invitational Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
Panorama Farms Invitational Sep 23, 2017
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
Keydet Invitational Jan 18-19, 2019
Mile
JDL DMR Invitational Feb 15-16, 2019
2019 Navy Select Feb 8, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
2019 Navy Select Feb 8, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Mile
UCS Invitational Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
3000 Meters
Keydet Invitational Jan 19-20, 2018
4 x 400 Relay
Liberty Kickoff 2018 Jan 26-27, 2018
4 x 800 Relay
Liberty Kickoff 2018 Jan 26-27, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018

2017 XC

800 Meters (Outdoor)
2019  
Apr 19-20, 2019
1000 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
Jan 18-19, 2019
2018  
1500 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
Apr 5-7, 2018
Mile (Indoor)
2020  
2019  
Feb 8, 2019
2018  
Feb 16-17, 2018
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
Jan 19-20, 2018
2 Mile (XC)
2018  
5000 Meters (Outdoor)
2018  
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
3.21869k (XC)
2019  
3.73 Mile (XC)
2018