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JUSTIN SPOON (SR-4)
ASBURY UNIVERSITY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.87
5K (XC)
15:53.8
1500
4:12.69
8K (XC)
26:11.4
3000
9:22.77
4.96 MILE (XC)
26:22.8
5000
16:34.54
5 MILE (XC)
27:09.9
800
2:05.87
5000
16:34.54
1500
4:12.69
3000
9:22.77
5K (XC)
15:53.8
4.96 MILE (XC)
26:22.8
8K (XC)
26:11.4
5 MILE (XC)
27:09.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Chick-fil-A Invitational
Oct 24, 2020
8K
26:38.2
2nd
Fast Cats Cross Country Classic
Oct 9, 2020
8K
27:08.0
8th
Louisville Cross Country Classic
Oct 3, 2020
8K
26:11.4
1st
Rio Grande Invitational
Sep 26, 2020
8K
27:39.4
6th
Red Wolf Invitational
Sep 19, 2020
5M
27:09.9
1st
Eagle Opener
Sep 5, 2020
5K
15:53.8
1st
2020 Cedarville Collegiate Indoor Invitational
Feb 7, 2020
3000
9:22.77
12th (F)
NAIA Cross Country Championships
Nov 22, 2019
8K
26:31.0
115th
NAIA RIVER STATES CONF MEN
Nov 9, 2019
4.96M
26:22.8
2nd
Asbury Invitational
Oct 26, 2019
8K
27:09.5
1st
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
8K
26:53.0
51st
Louisville Classic
Oct 5, 2019
8K
DNF
49th Annual Patty Forgey Invitational
Sep 21, 2019
8K
28:08.5
3rd
Run for the Water Barrel
Sep 10, 2019
5K
16:51.9
1st
River States Conference Track & Field Championships
Apr 25-26, 2019
1500
4:20.66
6th (F)
5000
16:34.54
2nd (F)
4x800
8:51.41
8th (F)
Centre College Track and Field Twilight
Apr 12, 2019
800
2:05.87
16th (F)
1500
4:12.69
11th (F)
53rd Annual Centre College Track & Field Invitational
Mar 30, 2019
800
2:08.86
17th (F)
1500
4:18.02
11th (F)
NAIA Cross Country National Championships
Nov 16, 2018
8K
26:18.2
177th
River States Conference Cross Country Championships
Nov 3, 2018
8K
26:38.0
3rd
Asbury Invitational
Oct 20, 2018
8K
27:02.6
1st
Fast Cats
Oct 6, 2018
8K
27:45.0
13th
Louisville Classic
Sep 29, 2018
8K
27:02.2
34th
Run for the Water Barrel
Sep 18, 2018
8K
28:02.4
1st
Arthur J Sciubba Invitational
Sep 8, 2018
5K
16:44.7
11th
Wilmington College Invitational
Apr 7, 2018
800
2:06.71
9th (F)
River States Conference Cross Country Championships*
Nov 4, 2017
8K
29:02.5
21st
Fast Cats Classic
Oct 7, 2017
8K
30:46.0
88th
Run with the Lions
Sep 22, 2017
5K
17:36.8
2nd
Friendship Invitational 2017
Sep 16, 2017
8K
29:31.5
85th
Berea College/ Centre College Cross Country Jamboree
Sep 8, 2017
5K
16:48.1
15th
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800
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4.96 yd
5 yd
800 Meters (Outdoor)
Top↑
2:05.87
Centre College Track and Field Twilight
Apr 12, 2019
2:08.86
53rd Annual Centre College Track & Field Invitational
Mar 30, 2019
2:06.71
Wilmington College Invitational
Apr 7, 2018
1500 Meters (Outdoor)
Top↑
4:20.66
River States Conference Track & Field Championships
Apr 25-26, 2019
4:12.69
Centre College Track and Field Twilight
Apr 12, 2019
4:18.02
53rd Annual Centre College Track & Field Invitational
Mar 30, 2019
3000 Meters (Indoor)
Top↑
9:22.77
2020 Cedarville Collegiate Indoor Invitational
Feb 7, 2020
5000 Meters (Outdoor)
Top↑
16:34.54
River States Conference Track & Field Championships
Apr 25-26, 2019
5k (XC)
Top↑
15:53.8
Eagle Opener
Sep 5, 2020
16:51.9
Run for the Water Barrel
Sep 10, 2019
16:44.7
Arthur J Sciubba Invitational
Sep 8, 2018
17:36.8
Run with the Lions
Sep 22, 2017
16:48.1
Berea College/ Centre College Cross Country Jamboree
Sep 8, 2017
8k (XC)
Top↑
26:38.2
Chick-fil-A Invitational
Oct 24, 2020
27:08.0
Fast Cats Cross Country Classic
Oct 9, 2020
26:11.4
Louisville Cross Country Classic
Oct 3, 2020
27:39.4
Rio Grande Invitational
Sep 26, 2020
26:31.0
NAIA Cross Country Championships
Nov 22, 2019
27:09.5
Asbury Invitational
Oct 26, 2019
26:53.0
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
DNF
Louisville Classic
Oct 5, 2019
28:08.5
49th Annual Patty Forgey Invitational
Sep 21, 2019
26:18.2
NAIA Cross Country National Championships
Nov 16, 2018
26:38.0
River States Conference Cross Country Championships
Nov 3, 2018
27:02.6
Asbury Invitational
Oct 20, 2018
27:45.0
Fast Cats
Oct 6, 2018
27:02.2
Louisville Classic
Sep 29, 2018
28:02.4
Run for the Water Barrel
Sep 18, 2018
29:02.5
River States Conference Cross Country Championships*
Nov 4, 2017
30:46.0
Fast Cats Classic
Oct 7, 2017
29:31.5
Friendship Invitational 2017
Sep 16, 2017
4.96 Mile (XC)
Top↑
26:22.8
NAIA RIVER STATES CONF MEN
Nov 9, 2019
5 Mile (XC)
Top↑
27:09.9
Red Wolf Invitational
Sep 19, 2020
2020 XC
8k (XC)
26:38.2
Chick-fil-A Invitational
Oct 24, 2020
27:08.0
Fast Cats Cross Country Classic
Oct 9, 2020
26:11.4
Louisville Cross Country Classic
Oct 3, 2020
27:39.4
Rio Grande Invitational
Sep 26, 2020
5 Mile (XC)
27:09.9
Red Wolf Invitational
Sep 19, 2020
5k (XC)
15:53.8
Eagle Opener
Sep 5, 2020
2020 Indoors
3000 Meters
9:22.77
2020 Cedarville Collegiate Indoor Invitational
Feb 7, 2020
2019 XC
8k (XC)
26:31.0
NAIA Cross Country Championships
Nov 22, 2019
27:09.5
Asbury Invitational
Oct 26, 2019
26:53.0
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
Louisville Classic
Oct 5, 2019
28:08.5
49th Annual Patty Forgey Invitational
Sep 21, 2019
4.96 Mile (XC)
26:22.8
NAIA RIVER STATES CONF MEN
Nov 9, 2019
5k (XC)
16:51.9
Run for the Water Barrel
Sep 10, 2019
2019 Outdoors
800 Meters
2:05.87
Centre College Track and Field Twilight
Apr 12, 2019
2:08.86
53rd Annual Centre College Track & Field Invitational
Mar 30, 2019
1500 Meters
4:20.66
River States Conference Track & Field Championships
Apr 25-26, 2019
4:12.69
Centre College Track and Field Twilight
Apr 12, 2019
4:18.02
53rd Annual Centre College Track & Field Invitational
Mar 30, 2019
5000 Meters
16:34.54
River States Conference Track & Field Championships
Apr 25-26, 2019
4 x 800 Relay
8:51.41
River States Conference Track & Field Championships
Apr 25-26, 2019
2018 XC
8k (XC)
26:18.2
NAIA Cross Country National Championships
Nov 16, 2018
26:38.0
River States Conference Cross Country Championships
Nov 3, 2018
27:02.6
Asbury Invitational
Oct 20, 2018
27:45.0
Fast Cats
Oct 6, 2018
27:02.2
Louisville Classic
Sep 29, 2018
28:02.4
Run for the Water Barrel
Sep 18, 2018
5k (XC)
16:44.7
Arthur J Sciubba Invitational
Sep 8, 2018
2018 Outdoors
800 Meters
2:06.71
Wilmington College Invitational
Apr 7, 2018
2017 XC
8k (XC)
29:02.5
River States Conference Cross Country Championships*
Nov 4, 2017
30:46.0
Fast Cats Classic
Oct 7, 2017
29:31.5
Friendship Invitational 2017
Sep 16, 2017
5k (XC)
17:36.8
Run with the Lions
Sep 22, 2017
16:48.1
Berea College/ Centre College Cross Country Jamboree
Sep 8, 2017
800 Meters (Outdoor)
2019
2:05.87
Centre College Track and Field Twilight
Apr 12, 2019
2018
2:06.71
Wilmington College Invitational
Apr 7, 2018
1500 Meters (Outdoor)
2019
4:12.69
Centre College Track and Field Twilight
Apr 12, 2019
3000 Meters (Indoor)
2020
9:22.77
2020 Cedarville Collegiate Indoor Invitational
Feb 7, 2020
5000 Meters (Outdoor)
2019
16:34.54
River States Conference Track & Field Championships
Apr 25-26, 2019
5k (XC)
2020
15:53.8
Eagle Opener
2019
16:51.9
Run for the Water Barrel
2018
16:44.7
Arthur J Sciubba Invitational
2017
16:48.1
Berea College/ Centre College Cross Country Jamboree
8k (XC)
2020
26:11.4
Louisville Cross Country Classic
2019
26:31.0
NAIA Cross Country Championships
2018
26:18.2
NAIA Cross Country National Championships
2017
29:02.5
River States Conference Cross Country Championships*
4.96 Mile (XC)
2019
26:22.8
NAIA RIVER STATES CONF MEN
5 Mile (XC)
2020
27:09.9
Red Wolf Invitational