AHMED ELZAMZAMI (SO-2)

CHRISTOPHER NEWPORT

College Bests

800 1500
MILE 3K (XC)
5K (XC) 6K (XC)
8K (XC)  

Eagle Invite    Apr 24, 2021
800 2:05.09 2nd (F)
4x400 3:42.73 2nd (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
800 2:04.98 8th (F)
2021 Colonial Relays    Apr 2- 3, 2021
800 2:06.78 39th (F)
1500 DNF
Blue & Silver Challenge    Mar 27, 2021
1500 4:27.12 10th (F)
20-21 UMW Opener    Mar 20, 2021
800 2:09.71 7th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 4:39.81 23rd (F)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
Mile 4:57.33 12th (F)
Vince Brown Invitational    Feb 9, 2020
Mile 4:58.43 24th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 4:58.37 7th (F)
4x400 3:49.77 6th (F)
CNU Holiday Open    Dec 8, 2019
Mile 5:14.92 26th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:10.15 13th (F)
CNU Holiday Open    Dec 9, 2018
3000 DNF
The CNU XC Invitational    Oct 6, 2018
3k 10:19.4 16th
UMW Opener    Aug 31, 2018
5k 17:58.3 38th
New Captains Classic & Combined Events    Apr 20-21, 2018
800 DNF
Towson Invitational    Apr 14, 2018
800 2:07.48 38th (F)
4x400 3:38.62 17th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
400 DNS
1500 4:34.15 14th (F)
2018 Tribe Invitational    Mar 16-17, 2018
800 2:08.86 7th (F)
4x400 3:41.67 3rd (F)
Vince Brown Invitational    Feb 4, 2018
800 2:05.35 9th (F)
4x400 3:41.77 7th (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:54.92 16th (F)
CNU Holiday Open    Dec 9, 2017
800 2:09.57 17th (F)
4x400 3:45.31 16th (F)
2017 William & Mary XC Invitational    Sep 15, 2017
6k 23:10.1 77th
UMW XC Opener    Sep 1, 2017
5k 17:15.1 35th
400 Meters (Outdoor)
Top↑
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
800 Meters (Outdoor)
Top↑
Eagle Invite Apr 24, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2- 3, 2021
20-21 UMW Opener Mar 20, 2021
DNF
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017
1500 Meters (Outdoor)
Top↑
DNF
2021 Colonial Relays Apr 2- 3, 2021
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 8, 2019
Captains Invitational & Combined Events Jan 19-20, 2018
3000 Meters (Indoor)
Top↑
DNF
CNU Holiday Open Dec 9, 2018
4 x 400 Relay (Outdoor)
Top↑
Eagle Invite Apr 24, 2021
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
4 x 400 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
Vince Brown Invitational Feb 4, 2018
CNU Holiday Open Dec 9, 2017
3k
Top↑
The CNU XC Invitational Oct 6, 2018
5k
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k
Top↑
Capital Athletic Conference XC Championship Oct 28, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017

2021 Outdoors

800 Meters
Eagle Invite April 24, 2021
New Captains Classic & Combined Events April 16-17, 2021
2021 Colonial Relays April 2- 3, 2021
20-21 UMW Opener March 20, 2021
1500 Meters
DNF
2021 Colonial Relays April 2- 3, 2021
Blue & Silver Challenge March 27, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 400 Relay
Eagle Invite April 24, 2021

2020 Indoors

Mile
CNU Qualifier & Combined Events February 29-March 1, 2020
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
4 x 400 Relay
Captains Invitational & Combined Events January 24-25, 2020

2019 Indoors

800 Meters
Captains Invitational & Combined Events January 25-26, 2019
Mile
CNU Holiday Open December 8, 2019

2018 Indoors

800 Meters
Vince Brown Invitational February 4, 2018
Mile
Captains Invitational & Combined Events January 19-20, 2018
3000 Meters
DNF
CNU Holiday Open December 9, 2018
4 x 400 Relay
Vince Brown Invitational February 4, 2018

2018 XC

3k
The CNU XC Invitational October 6, 2018
5k
UMW Opener August 31, 2018

2018 Outdoors

400 Meters
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
800 Meters
DNF
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
2018 Tribe Invitational March 16-17, 2018
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
Towson Invitational April 14, 2018
2018 Tribe Invitational March 16-17, 2018

2017 Indoors

800 Meters
CNU Holiday Open December 9, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017

2017 XC

800 Meters (Outdoors)
2021  
2018  
(Apr 14, 2018)
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2018  
800 Meters (Indoors)
2019  
2018  
(Feb 4, 2018)
2017  
(Dec 9, 2017)
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 8, 2019)
2018  
3k (XC)
2018  
Oct 6, 2018
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2017  
8k (XC)
2017