College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

Spider Alumni Open    Sep 4, 2021
5k 16:41.3 54th
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
Mile 4:41.19 8th (F)
Vince Brown Invitational    Feb 9, 2020
3000 9:22.28 5th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:48.26 51st (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 9:29.44 6th (F)
VMI Keydet Invitational    Jan 17-18, 2020
5000 17:04.19 16th (F)
CNU Holiday Open    Dec 8, 2019
Mile 4:43.12 16th (F)
The CNU XC Invitational    Oct 12, 2019
8k 29:02.5 17th
New Captains Classic & Combined Events    Apr 19-20, 2019
1500 4:16.21 7th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
5000 16:52.08 7th (F)
Blue & Silver Challenge    Mar 30, 2019
1500 4:12.60 6th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
1500 4:18.78 8th (F)
5000 17:06.52 18th (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 4:21.65 2nd (F)
Vince Brown Invitational    Feb 3, 2019
5000 17:25.89 16th (F)
Keydet Invitational    Jan 18-19, 2019
5000 DNS
CNU Holiday Open    Dec 9, 2018
Mile 4:39.10 11th (F)
The CNU XC Invitational    Oct 6, 2018
8k 29:57.0 11th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 28:53.6 58th
New Captains Classic & Combined Events    Apr 20-21, 2018
1500 4:11.85 15th (F)
3000S 10:38.35 7th (F)
Towson Invitational    Apr 14, 2018
3000S 10:40.75 8th (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:14.68 15th (F)
4x400 3:38.00 10th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:22.56 3rd (F)
3000S 10:22.67 11th (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 16:16.15 18th (F)
Vince Brown Invitational    Feb 4, 2018
Mile 4:45.25 12th (F)
4x400 3:44.68 8th (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
3000 9:37.27 11th (F)
CNU Holiday Open    Dec 9, 2017
3000 9:54.49 26th (F)
2017 Tribe Open    Nov 3, 2017
6k 20:09.3 17th
CNU XC Invitational    Oct 7, 2017
7.69k 27:59.0 14th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 21:17.0 66th
UMW XC Opener    Sep 1, 2017
5k 16:30.5 24th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 19-20, 2019
Blue & Silver Challenge Mar 30, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 9, 2018
Vince Brown Invitational Feb 4, 2018
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
5000 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
2018 Tribe Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Vince Brown Invitational Feb 3, 2019
DNS
Keydet Invitational Jan 18-19, 2019
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
3000 Steeplechase (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2018
5k
Top↑
Spider Alumni Open Sep 4, 2021
UMW XC Opener Sep 1, 2017
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
2017 Tribe Open Nov 3, 2017
2017 William & Mary XC Invitational Sep 15, 2017
7.69k
Top↑
CNU XC Invitational Oct 7, 2017
8k
Top↑
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017

2021 XC

5k
Spider Alumni Open September 4, 2021

2020 Indoors

Mile
CNU Qualifier & Combined Events February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
3000 Meters
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
5000 Meters
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

Mile
CNU Holiday Open December 8, 2019
5000 Meters
Vince Brown Invitational February 3, 2019
DNS
Keydet Invitational January 18-19, 2019

2019 XC

2019 Outdoors

2018 Indoors

Mile
CNU Holiday Open December 9, 2018
Vince Brown Invitational February 4, 2018
3000 Meters
Captains Invitational & Combined Events January 19-20, 2018
4 x 400 Relay
Vince Brown Invitational February 4, 2018

2018 XC

2018 Outdoors

1500 Meters
New Captains Classic & Combined Events April 20-21, 2018
Blue & Silver Challenge March 31, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
5000 Meters
2018 Tribe Invitational March 16-17, 2018
3000 Steeplechase
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
Blue & Silver Challenge March 31, 2018

2017 Indoors

3000 Meters
CNU Holiday Open December 9, 2017

2017 XC

5k (XC)
2021  
Sep 4, 2021
2017  
Sep 1, 2017
6k (XC)
2019  
2017  
Nov 3, 2017
7.69k (XC)
2017  
Oct 7, 2017
8k (XC)
2019  
Oct 12, 2019
2018  
2017  
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 8, 2019)
2018  
(Dec 9, 2018)
3000 Meters (Indoors)
2020  
(Feb 9, 2020)
2018  
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Feb 3, 2019)
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Mar 16-17, 2018)
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018