College Bests

1500 MILE
3000 5000
10,000 4K (XC)
8K (XC) 5 MILE (XC)
UAA Cross Country Championships    Oct 30, 2021
8k 27:25.3 49th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:44.7 55th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:31.3 29th
UAA Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:11.64 16th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:44.81 47th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 4:35.95 42nd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 9:13.17 15th (F)
UAA Championships    Nov 2, 2019
8k 26:13.1 48th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:09.9 34th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:41.1 94th
UAA Indoor Track & Field Championships    Feb 23-24, 2019
5000 DNF
Princeton Indoor Invitational    Feb 16, 2019
4x800 8:29.87 2nd (F)
NYC DIII Invitational    Feb 1, 2019
3000 8:59.23 13th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 26:48.7 37th
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:59.0 57th
Paul Short Brown    Sep 29, 2018
8k 26:49.6 125th
Bill Fritz Invitational    Sep 15, 2018
8k 27:03.6 14th
2018 UAA Outdoor Track & Field Championships    Apr 28-29, 2018
10,000 33:22.39 15th (F)
Vassar Brewer's Invitational    Apr 21, 2018
1500 4:14.62 13th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 15:47.17 3rd (F)
Sam Howell Invitational    Apr 6, 2018
5000 15:38.11 12th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:15.16 11th (F)
Miami Hurricane Invitational    Mar 16-17, 2018
1500 4:23.26 26th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
3000 9:00.19 9th (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 8:58.80 5th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:35.16 28th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:35.74 12th (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:58.6 48th
Paul Short Open    Sep 29, 2017
8k 26:46.7 139th
Bill Fritz Invitational    Sep 16, 2017
8k 27:03.6 14th
Columbia XC Invite    Sep 8, 2017
5M 28:32.6 42nd
Vassar College XC Opener    Sep 1, 2017
4k 13:19.9 10th
1500 Meters (Outdoor)
Top↑
Vassar Brewer's Invitational Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Princeton Indoor Invitational Feb 17, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
5000 Meters (Outdoor)
Top↑
Coach Pollard Invitational Apr 13-14, 2018
Sam Howell Invitational Apr 6, 2018
5000 Meters (Indoor)
Top↑
DNF
UAA Indoor Track & Field Championships Feb 23-24, 2019
10,000 Meters (Outdoor)
Top↑
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
4 x 800 Relay (Indoor)
Top↑
Princeton Indoor Invitational Feb 16, 2019
4k
Top↑
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Open Sep 29, 2017
Bill Fritz Invitational Sep 16, 2017
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018
5 Mile
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Columbia XC Invite Sep 8, 2017

2021 XC

2020 Indoors

2019 XC

2019 Indoors

3000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
5000 Meters
DNF
UAA Indoor Track & Field Championships February 23-24, 2019
4 x 800 Relay
Princeton Indoor Invitational February 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2016 XC

4k (XC)
2017  
Sep 1, 2017
2016  
8k (XC)
2021  
2019  
2018  
2017  
Sep 29, 2017
4.98 Mile (XC)
2018  
5 Mile (XC)
2017  
Mile (Indoors)
2020  
(Feb 7, 2020)
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
1500 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
(Apr 6, 2018)
10,000 Meters (Outdoors)
2018