College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
5 MILE (XC)  

NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
10,000 31:49.73 10th (F)
Regis College    Apr 22, 2023
5000 15:21.51 1st (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
800 2:18.54 10th (F)
Penmen Relays    Apr 15, 2023
5000 15:33.38 1st (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
1500 4:09.07 1st (F)
Regis Spring Classic - 2023    Apr 6, 2023
400 55.77 5th (F)
800 2:04.58 1st (F)
Tufts Snowflake Classic    Apr 1, 2023
10,000 32:21.18 3rd (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 4:28.68 91st (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
3000 9:05.00 5th (F)
5000 15:37.02 2nd (F)
4x800 9:18.44 6th (F)
Westfield State Invitational    Feb 11, 2023
Mile 4:32.31 2nd (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 15:23.18 14th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
1000 2:47.25 6th (F)
Mile 4:32.29 3rd (F)
Beacon Invitational    Dec 10, 2022
Mile 4:35.93 23rd (F)
3000 8:48.24 7th (F)
Suffolk Relays    Dec 3, 2022
5000 15:20.18 1st (F)
James Earley Invitational    Oct 8, 2022
8k 25:51.2 8th
KSC Invitational    Oct 1, 2022
5M 26:32.0 16th
2022 Codfish Bowl    Sep 24, 2022
8k 26:55.5 1st
2021 Suffolk Invite    Oct 16, 2021
8k 26:18.1 15th
James Earley Invitational    Oct 9, 2021
8k 25:36.5 5th
2021 Codfish Bowl    Sep 25, 2021
8k 26:34.0 1st
Little East Men's Outdoor T&F Championship    May 2, 2021
10,000 33:07.13 1st (F)
4x400 3:44.96 6th (F)
Little East Indoor Track & Field Championships    Feb 22, 2020
3000 9:13.48 7th (F)
4x800 8:42.83 4th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
4x800 8:47.07 4th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
Mile 4:51.54 23rd (F)
Joe Donahue Games Opener    Dec 14, 2019
3000 9:19.85 18th (F)
4x800 9:00.94 4th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 DNS
Springfield College Classic    Apr 20, 2019
1500 4:25.10 18th (F)
Carla Coffey Track & Field Invitational    Apr 6, 2019
5000 16:51.51 1st (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
10,000 33:47.95 2nd (F)
Bears Invitational    Mar 22-23, 2019
1500 4:26.29 12th (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
DMR 11:02.25 13th (F)
New England Alliance Indoor Track & Field Championship    Feb 16, 2019
5000 16:47.75 13th (F)
4x800 8:41.63 8th (F)
Wesleyan University Invitational    Feb 2, 2019
3000 9:48.90 14th (F)
Joe Donahue Games    Jan 18, 2019
DMR 11:10.14 4th (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
3000 9:29.33 11th (F)
4x400 3:59.88 7th (F)
PSU Winter Classic    Dec 8, 2018
3000 9:33.45 5th (F)
UMass Boston Indoor Open    Dec 1, 2018
5000 16:11.68 19th (F)
Little East Conference Championship    Oct 27, 2018
8k 28:59.2 15th
Suffolk Invitational    Oct 12, 2018
8k 27:32.5 4th
2018 Codfish Bowl    Sep 22, 2018
8k 26:55.6 3rd
New England Alliance Outdoor Championships    Apr 28, 2018
1500 4:18.61 8th (F)
4x800 8:41.33 5th (F)
Sean Collier Invitational    Apr 21, 2018
10,000 33:16.11 1st (F)
Mount Holyoke Spring Fling    Apr 14, 2018
5000 16:26.69 1st (F)
Pioneer Invitational    Apr 7, 2018
1500 4:20.20 2nd (F)
Tufts Snowflake Classic    Mar 31, 2018
1500 4:21.47 25th (F)
4x800 9:04.76 3rd (F)
Miami Hurricane Invitational    Mar 16-17, 2018
1500 4:23.21 25th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2018
DMR 10:52.65 8th (F)
Wheaton Invitational    Jan 26-27, 2018
3000 9:25.06 13th (F)
Springfield College Maroon & White Classic    Jan 20, 2018
Mile 4:43.42 6th (F)
Tufts Invite #1    Jan 13, 2018
3000 9:26.59 13th (F)
Saints Cross Country Invitational    Oct 13, 2017
8k 28:21.1 26th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 27:20.4 36th
Jim Sheehan Memorial Alumni XC Meet    Sep 2, 2017
8k 27:43.0 4th
400 Meters (Outdoor)
Top↑
Regis Spring Classic - 2023 Apr 6, 2023
800 Meters (Outdoor)
Top↑
Eastern Connecticut State T&F Invitational Apr 21, 2023
Regis Spring Classic - 2023 Apr 6, 2023
1000 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Jim Sheehan Memorial Track Meet Apr 8, 2023
Springfield College Classic Apr 20, 2019
Bears Invitational Mar 22-23, 2019
New England Alliance Outdoor Championships Apr 28, 2018
Pioneer Invitational Apr 7, 2018
Tufts Snowflake Classic Mar 31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Westfield State Invitational Feb 11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Springfield College Maroon & White Classic Jan 20, 2018
3000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
Beacon Invitational Dec 10, 2022
Little East Indoor Track & Field Championships Feb 22, 2020
2020 Greater Boston Track Club Invitational (GBTC) Jan 19, 2020
Joe Donahue Games Opener Dec 14, 2019
Wesleyan University Invitational Feb 2, 2019
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
PSU Winter Classic Dec 8, 2018
New England Alliance Indoor Track & Field Championship Feb 10, 2018
Wheaton Invitational Jan 26-27, 2018
Tufts Invite #1 Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
Regis College Apr 22, 2023
Penmen Relays Apr 15, 2023
DNS
Swarthmore Final Qualifier Meet May 13, 2019
Carla Coffey Track & Field Invitational Apr 6, 2019
Mount Holyoke Spring Fling Apr 14, 2018
5000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Riverhawk Invitational Jan 27-28, 2023
Suffolk Relays Dec 3, 2022
New England Alliance Indoor Track & Field Championship Feb 16, 2019
UMass Boston Indoor Open Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Tufts Snowflake Classic Apr 1, 2023
Little East Men's Outdoor T&F Championship May 2, 2021
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
Sean Collier Invitational Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
Little East Men's Outdoor T&F Championship May 2, 2021
4 x 400 Relay (Indoor)
Top↑
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
New England Alliance Outdoor Championships Apr 28, 2018
Tufts Snowflake Classic Mar 31, 2018
4 x 800 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Indoor Track & Field Championships Feb 22, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Joe Donahue Games Opener Dec 14, 2019
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
New England Men's DIII Indoor Championships Feb 22-23, 2019
Joe Donahue Games Jan 18, 2019
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
5k
Top↑
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 12, 2022
Little East Conference X-C Championship Oct 29, 2022
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
James Earley Invitational Oct 8, 2022
2022 Codfish Bowl Sep 24, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
Castleton University LEC Conference Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
James Earley Invitational Oct 9, 2021
2021 Codfish Bowl Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
Little East Conference Championship Oct 27, 2018
Suffolk Invitational Oct 12, 2018
23rd Annual James Earley Invitational Oct 6, 2018
2018 Codfish Bowl Sep 22, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
Little East Conference Cross Country Championship Oct 28, 2017
Saints Cross Country Invitational Oct 13, 2017
NEICAAA Cross Country Championship Oct 7, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Jim Sheehan Memorial Alumni XC Meet Sep 2, 2017
3.1 Mile
Top↑
Brown University Cross-Country Run Home Meet Oct 21, 2022
5 Mile
Top↑
KSC Invitational Oct 1, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Beacon Invitational December 10, 2022
3000 Meters
Beacon Invitational December 10, 2022
5000 Meters
Suffolk Relays December 3, 2022

2022 XC

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

2019 Outdoors

2018 Indoors

Mile
Springfield College Maroon & White Classic January 20, 2018
3000 Meters
PSU Winter Classic December 8, 2018
New England Alliance Indoor Track & Field Championship February 10, 2018
Wheaton Invitational January 26-27, 2018
Tufts Invite #1 January 13, 2018
5000 Meters
UMass Boston Indoor Open December 1, 2018
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2018

2018 XC

2018 Outdoors

2017 XC

400 Meters (Outdoors)
2023  
(Apr 6, 2023)
800 Meters (Outdoors)
2023  
(Apr 6, 2023)
1500 Meters (Outdoors)
2023  
2019  
(Apr 20, 2019)
2018  
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2019  
2018  
(Apr 14, 2018)
10,000 Meters (Outdoors)
2023  
2021  
2019  
2018  
(Apr 21, 2018)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2022  
(Dec 10, 2022)
2020  
(Jan 10-11, 2020)
2018  
3000 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
2020  
2019  
(Dec 14, 2019)
2018  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
2019  
2018  
(Dec 1, 2018)
5k (XC)
2021  
8k (XC)
2022  
2021  
Oct 9, 2021
2018  
2017  
3.1 Mile (XC)
2022  
5 Mile (XC)
2022  
2021