College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Capital Athletic Conference Outdoor Championships    May 3, 2019
5000 20:20.10 13th  (F)
10,000 42:50.48 10th  (F)
Gallaudet University Invitational    Apr 20, 2019
1500 5:25.58 2nd  (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 19:41.35 12th  (F)
Battleground Relays    Apr 5-6, 2019
3000 11:12.72 3rd  (F)
DMR 13:07.77 1st  (F)
Blue & Silver Challenge    Mar 30, 2019
1500 5:22.57 13th  (F)
UMW Opener    Mar 16, 2019
5000 19:22.34 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 11:13.73 11th  (F)
5000 19:18.63 7th  (F)
Vince Brown Invitational    Feb 3, 2019
Mile 5:46.20 17th  (F)
3000 11:20.24 6th  (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:43.12 19th  (F)
CAC XC Championship    Oct 27, 2018
6K 25:31.1 19th
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:38.9 204th
George Mason Invitational    Sep 29, 2018
6K 25:47.6 22nd
UMW Opener    Aug 31, 2018
4K 16:18.5 14th
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
5000 19:47.06 10th  (F)
10,000 43:57.68 7th  (F)
Eagle Invitational    Apr 28, 2018
1500 5:35.14 7th  (F)
Gallaudet University Invitational    Apr 21, 2018
5000 19:58.63 4th  (F)
Battleground Relays    Apr 6-7, 2018
3000 11:44.38 2nd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 20:14.17 15th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
5000 20:16.52 13th  (F)
Vince Brown Invitational    Feb 4, 2018
3000 12:05.87 5th  (F)
Patriot Games    Jan 27, 2018
5000 20:54.23 6th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 12:16.33 34th  (F)
Bast-Cregger Invitational    Dec 1-2, 2017
5000 20:39.82 7th  (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6K 25:06.1 127th
Dickinson Long Short Invite    Sep 30, 2017
6K 25:40.0 84th
Shannon Henretty Invitational    Sep 8, 2017
6K 26:41.9 20th
UMW XC Opener    Sep 1, 2017
4K 16:04.9 19th
1500 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
Eagle Invitational Apr 28, 2018
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 5-6, 2019
Battleground Relays Apr 6-7, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
Vince Brown Invitational Feb 4, 2018
Terrapin Invitational 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
Hopkins Loyola Invitational Apr 12, 2019
UMW Opener Mar 16, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Gallaudet University Invitational Apr 21, 2018
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Patriot Games Jan 27, 2018
Bast-Cregger Invitational Dec 1-2, 2017
5k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Shannon Henretty Invitational Sep 8, 2017
4k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Apr 28, 2018
Mile (Indoor)
2019  
Jan 25-26, 2019
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
2018  
Apr 6-7, 2018
3000 Meters (Indoor)
2019  
2018  
Feb 4, 2018
5000 Meters (Outdoor)
2019  
Mar 16, 2019
2018  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
10,000 Meters (Outdoor)
2019  
2018  
6k (XC)
2018  
2017  
4k (XC)
2018  
2017