College Bests

800
5000
1500
8K (XC)
MILE
6.21 MILE (XC)
3000
4.97 MILE (XC)
CACC Outdoor Track and Field Championship    May 05, 2019
800 1:59.96 6th  (F)
1500 4:07.54 3rd  (F)
4x400 3:37.04 8th  (F)
Delaware Open    Apr 28, 2019
800 1:56.31 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:29.47   (P)
Greyhound Invite    04/19 - Apr 20, 2019
1500 4:03.54 2nd  (F)
Osprey Open and Multi    Apr 12, 2019
1500 4:05.31 3rd  (F)
4x400 3:30.98 6th  (F)
4x800 8:29.83 2nd  (F)
Oscar Moore Invitational    Apr 05, 2019
1500 4:09.16 2nd  (F)
4x400 FS  
Danny Curran Invitational    03/29 - Mar 30, 2019
1500 4:07.29 18th  (F)
5000 16:08.76 59th  (F)
4x400 3:32.80 9th  (F)
Armory Last Chance    Feb 22, 2019
DMR 10:56.69 7th  (F)
Fastrack National Invite    Feb 08, 2019
Mile 4:29.73 21st  (F)
2019 Frank Colden Invitational    Feb 02, 2019
Mile 4:39.99 19th  (F)
3000 10:09.19 14th  (F)
Jack Saint Claire Invite    Oct 13, 2018
8K 29:38.4 38th
Paul Short White    Sep 29, 2018
8K 29:55.5 167th
Philly Metro Invitational 2018    Sep 08, 2018
8K 30:06.5 36th
2018 CACC Outdoor Track and Field Championship    May 06, 2018
1500 4:11.18 6th  (F)
4x400 3:37.92 8th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:37.84   (P)
1600SMR 3:48.78   (F)
Widener Invitational    04/20 - Apr 21, 2018
800 2:00.08 32nd  (F)
4x400 3:39.89 17th  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
1500 4:09.28 3rd  (F)
4x800 8:48.66 8th  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
1500 4:11.43 20th  (F)
4x400 3:34.99 10th  (F)
Armory Last Chance    Feb 23, 2018
800 1:59.11 6th  (F)
DMR 11:13.54 2nd  (F)
Albright College Invitational    Feb 10, 2018
800 2:08.16 1st  (F)
4x440 yd 3:50.78   (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:06.38 14th  (F)
Mile 4:48.19 13th  (F)
4x400 3:44.70 9th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 31:55.9 70th
800 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
Delaware Open Apr 28, 2019
Widener Invitational 04/20 - Apr 21, 2018
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
Albright College Invitational Feb 10, 2018
2018 Collegeville Classic Jan 20, 2018
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
Greyhound Invite 04/19 - Apr 20, 2019
Osprey Open and Multi Apr 12, 2019
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
Mile (Indoor)
Top↑
Fastrack National Invite Feb 08, 2019
2019 Frank Colden Invitational Feb 02, 2019
2018 Collegeville Classic Jan 20, 2018
3000 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 02, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/29 - Mar 30, 2019
8k (XC)
Top↑
DNF
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
DNF
2019 Delaware Cross Country Invitational Sep 28, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 07, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Jack Saint Claire Invite Oct 13, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 08, 2018
18th Annual Wilmington University XC Invitational Sep 01, 2018
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017

2019 XC

2019 Outdoors

800 Meters
CACC Outdoor Track and Field Championship May 05, 2019
Delaware Open Apr 28, 2019
1500 Meters
CACC Outdoor Track and Field Championship May 05, 2019
Greyhound Invite 04/19 - Apr 20, 2019
Osprey Open and Multi Apr 12, 2019
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
5000 Meters
Danny Curran Invitational 03/29 - Mar 30, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Osprey Open and Multi Apr 12, 2019
FS
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
4 x 800 Relay
Osprey Open and Multi Apr 12, 2019

2019 Indoors

Mile
Fastrack National Invite Feb 08, 2019
2019 Frank Colden Invitational Feb 02, 2019
3000 Meters
2019 Frank Colden Invitational Feb 02, 2019
Distance Medley Relay
Armory Last Chance Feb 22, 2019

2018 XC

2018 Outdoors

800 Meters
Widener Invitational 04/20 - Apr 21, 2018
1500 Meters
2018 CACC Outdoor Track and Field Championship May 06, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
4 x 800 Relay
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Sprint Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

800 Meters
Armory Last Chance Feb 23, 2018
Albright College Invitational Feb 10, 2018
2018 Collegeville Classic Jan 20, 2018
Mile
2018 Collegeville Classic Jan 20, 2018
4 x 400 Relay
2018 Collegeville Classic Jan 20, 2018
4 x 440 Relay (Yards)
Albright College Invitational Feb 10, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

4.97 Mile (XC)
CACC XC Championship Oct 22, 2017
800 Meters (Outdoor)
2019  
Apr 28, 2019
2018  
04/20 - Apr 21, 2018
800 Meters (Indoor)
2018  
Feb 23, 2018
1500 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/13 - Apr 14, 2018
Mile (Indoor)
2019  
Feb 08, 2019
2018  
Jan 20, 2018
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
8k (XC)
2019  
2018  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2017