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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.96
10,000
29:36.12
MILE
4:40.88
10K (XC)
31:31.9
3000
8:42.06
8K (XC)
24:26.0
5000
14:37.44
1500
4:03.96
10,000
29:36.12
5000
14:37.44
MILE
4:40.88
5000
14:43.79
3000
8:42.06
10K (XC)
31:31.9
8K (XC)
24:26.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lee University Last Chance
May 15, 2021
10,000
29:36.12
2nd (F)
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
5000
14:41.80
4th (F)
10,000
31:35.43
1st (F)
Flames Invitational
Apr 9-10, 2021
5000
14:37.44
18th (F)
Raleigh Relays
Mar 25-27, 2021
10,000
29:37.97
23rd (F)
LR Bears Open
Mar 21, 2021
1500
4:03.96
10th (F)
Camel City Invitational
Feb 19-20, 2021
5000
14:43.79
5th (F)
DMR
DNF
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
3000
8:42.06
6th (F)
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
3000
8:42.68
7th (F)
5000
15:11.12
4th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5000
14:53.41
11th (F)
Camel City Invitational
Feb 7-8, 2020
5000
15:24.44
15th (F)
Carolina Challenge
Jan 31 - Feb 1, 2020
3000
8:53.18
24th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
5000
15:42.59
7th (F)
Gamecock Opener
Jan 17-18, 2020
3000
9:19.71
33rd (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10K
31:31.9
95th
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
10K
31:41.3
9th
South Atlantic Conference Championship
Oct 26, 2019
8K
25:41.7
3rd
Royals XC Challenge
Oct 11, 2019
8K
24:41.8
25th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
24:57.0
8th
Wingate University Bulldog Stampede
Sep 21, 2019
8K
25:23.1
1st
Catawba Fleet Feet XC Invite
Sep 7, 2019
8K
26:30.7
1st
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
10,000
31:34.63
12th (F)
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
5000
15:08.76
3rd (F)
10,000
30:55.48
3rd (F)
2019 Colonial Relays
Apr 4-6, 2019
10,000
30:31.71
6th (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1500
4:05.23
4th (F)
Charlotte 49er Classic
Mar 14-16, 2019
5000
15:17.44
12th (F)
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
3000
8:48.64
5th (F)
5000
15:06.73
4th (F)
Carolina Challenge
Jan 31 - Feb 2, 2019
3000
8:45.95
14th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
Mile
4:40.88
34th (F)
5000
15:41.57
7th (F)
Gamecock Inaugural
Jan 18-19, 2019
3000
9:01.88
9th (F)
JDL Early Bird Duals
Dec 2, 2018
3000
8:54.38
2nd (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
10K
32:50.1
22nd
South Atlantic Conference Cross Country Championships
Nov 3, 2018
8K
25:23.6
8th
Royals Challenge
Oct 12, 2018
8K
24:26.0
17th
Upstate Invitational 2018
Sep 29, 2018
8K
25:55.5
4th
2018 Bulldog Stampede
Sep 22, 2018
8K
25:52.8
1st
Covered Bridge CC Open Meet
Aug 31, 2018
8K
25:56.5
12th
South Atlantic Conference Championship
Apr 19-20, 2018
5000
15:02.79
5th (F)
10,000
31:29.17
4th (F)
Gamecock Invitational
Apr 7, 2018
5000
15:09.96
1st (F)
Winthrop Adidas University Invitational
Mar 22-24, 2018
5000
15:15.05
6th (F)
49er Classic
Mar 15-17, 2018
5000
15:08.43
39th (F)
South Atlantic Indoor T&F Championships
Feb 19, 2018
3000
9:05.45
12th (F)
5000
15:32.03
7th (F)
Camel City Invitational
Feb 2-3, 2018
3000
8:59.21
36th (F)
Liberty Kickoff 2018
Jan 26-27, 2018
3000
9:06.84
17th (F)
Wake Forest Invitational
Jan 20-21, 2018
Mile
4:42.39
17th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
10K
32:15.3
10th
South Atlantic CC Championship
Oct 21, 2017
8K
25:17.7
7th
Disney Cross Country Classic
Oct 7, 2017
8K
26:13.8
5th
2017 Bulldog Stampede
Sep 23, 2017
10K
33:28.5
3rd
Lenoir Rhyne CC Invitational
Sep 8, 2017
8K
26:27.7
3rd
Catawba Chick-fil-A XC Meet
Sep 2, 2017
8K
26:41.9
3rd
QUICK LINKS:
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1500
Mile
3000
5000
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8
1500 Meters (Outdoor)
Top↑
4:03.96
LR Bears Open
Mar 21, 2021
4:05.23
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
Mile (Indoor)
Top↑
4:40.88
Liberty Kickoff 2019
Jan 25-26, 2019
4:42.39
Wake Forest Invitational
Jan 20-21, 2018
3000 Meters (Indoor)
Top↑
8:42.06
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
8:42.68
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
8:53.18
Carolina Challenge
Jan 31 - Feb 1, 2020
9:19.71
Gamecock Opener
Jan 17-18, 2020
8:48.64
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
8:45.95
Carolina Challenge
Jan 31 - Feb 2, 2019
9:01.88
Gamecock Inaugural
Jan 18-19, 2019
8:54.38
JDL Early Bird Duals
Dec 2, 2018
9:05.45
South Atlantic Indoor T&F Championships
Feb 19, 2018
8:59.21
Camel City Invitational
Feb 2-3, 2018
9:06.84
Liberty Kickoff 2018
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
14:41.80
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
14:37.44
Flames Invitational
Apr 9-10, 2021
15:08.76
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
15:17.44
Charlotte 49er Classic
Mar 14-16, 2019
15:02.79
South Atlantic Conference Championship
Apr 19-20, 2018
15:09.96
Gamecock Invitational
Apr 7, 2018
15:15.05
Winthrop Adidas University Invitational
Mar 22-24, 2018
15:08.43
49er Classic
Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
14:43.79
Camel City Invitational
Feb 19-20, 2021
15:11.12
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
14:53.41
GVSU Big Meet Invite (Friday)
Feb 14, 2020
15:24.44
Camel City Invitational
Feb 7-8, 2020
15:42.59
Liberty Kickoff 2020
Jan 24-25, 2020
15:06.73
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
15:41.57
Liberty Kickoff 2019
Jan 25-26, 2019
15:32.03
South Atlantic Indoor T&F Championships
Feb 19, 2018
10,000 Meters (Outdoor)
Top↑
29:36.12
Lee University Last Chance
May 15, 2021
31:35.43
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
29:37.97
Raleigh Relays
Mar 25-27, 2021
31:34.63
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
30:55.48
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
30:31.71
2019 Colonial Relays
Apr 4-6, 2019
31:29.17
South Atlantic Conference Championship
Apr 19-20, 2018
10k (XC)
Top↑
31:31.9
NCAA Division II Cross Country Championships
Nov 23, 2019
31:41.3
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
32:50.1
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
32:15.3
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
33:28.5
2017 Bulldog Stampede
Sep 23, 2017
8k (XC)
Top↑
25:41.7
South Atlantic Conference Championship
Oct 26, 2019
24:41.8
Royals XC Challenge
Oct 11, 2019
24:57.0
Lehigh Paul Short Run (College)
Oct 5, 2019
25:23.1
Wingate University Bulldog Stampede
Sep 21, 2019
26:30.7
Catawba Fleet Feet XC Invite
Sep 7, 2019
25:23.6
South Atlantic Conference Cross Country Championships
Nov 3, 2018
24:26.0
Royals Challenge
Oct 12, 2018
25:55.5
Upstate Invitational 2018
Sep 29, 2018
25:52.8
2018 Bulldog Stampede
Sep 22, 2018
25:56.5
Covered Bridge CC Open Meet
Aug 31, 2018
25:17.7
South Atlantic CC Championship
Oct 21, 2017
26:13.8
Disney Cross Country Classic
Oct 7, 2017
26:27.7
Lenoir Rhyne CC Invitational
Sep 8, 2017
26:41.9
Catawba Chick-fil-A XC Meet
Sep 2, 2017
2021 Outdoors
1500 Meters
4:03.96
LR Bears Open
Mar 21, 2021
5000 Meters
14:41.80
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
14:37.44
Flames Invitational
Apr 9-10, 2021
10,000 Meters
29:36.12
Lee University Last Chance
May 15, 2021
31:35.43
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
29:37.97
Raleigh Relays
Mar 25-27, 2021
2021 Indoors
3000 Meters
8:42.06
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
5000 Meters
14:43.79
Camel City Invitational
Feb 19-20, 2021
Distance Medley Relay
DNF
Camel City Invitational
Feb 19-20, 2021
2020 Indoors
3000 Meters
8:42.68
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
8:53.18
Carolina Challenge
Jan 31 - Feb 1, 2020
9:19.71
Gamecock Opener
Jan 17-18, 2020
5000 Meters
15:11.12
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
14:53.41
GVSU Big Meet Invite (Friday)
Feb 14, 2020
15:24.44
Camel City Invitational
Feb 7-8, 2020
15:42.59
Liberty Kickoff 2020
Jan 24-25, 2020
2019 XC
10k (XC)
31:31.9
NCAA Division II Cross Country Championships
Nov 23, 2019
31:41.3
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
8k (XC)
25:41.7
South Atlantic Conference Championship
Oct 26, 2019
24:41.8
Royals XC Challenge
Oct 11, 2019
24:57.0
Lehigh Paul Short Run (College)
Oct 5, 2019
25:23.1
Wingate University Bulldog Stampede
Sep 21, 2019
26:30.7
Catawba Fleet Feet XC Invite
Sep 7, 2019
2019 Outdoors
1500 Meters
4:05.23
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
5000 Meters
15:08.76
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
15:17.44
Charlotte 49er Classic
Mar 14-16, 2019
10,000 Meters
31:34.63
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
30:55.48
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
30:31.71
2019 Colonial Relays
Apr 4-6, 2019
2019 Indoors
Mile
4:40.88
Liberty Kickoff 2019
Jan 25-26, 2019
3000 Meters
8:48.64
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
8:45.95
Carolina Challenge
Jan 31 - Feb 2, 2019
9:01.88
Gamecock Inaugural
Jan 18-19, 2019
8:54.38
JDL Early Bird Duals
Dec 2, 2018
5000 Meters
15:06.73
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
15:41.57
Liberty Kickoff 2019
Jan 25-26, 2019
2018 XC
10k (XC)
32:50.1
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
8k (XC)
25:23.6
South Atlantic Conference Cross Country Championships
Nov 3, 2018
24:26.0
Royals Challenge
Oct 12, 2018
25:55.5
Upstate Invitational 2018
Sep 29, 2018
25:52.8
2018 Bulldog Stampede
Sep 22, 2018
25:56.5
Covered Bridge CC Open Meet
Aug 31, 2018
2018 Outdoors
5000 Meters
15:02.79
South Atlantic Conference Championship
Apr 19-20, 2018
15:09.96
Gamecock Invitational
Apr 7, 2018
15:15.05
Winthrop Adidas University Invitational
Mar 22-24, 2018
15:08.43
49er Classic
Mar 15-17, 2018
10,000 Meters
31:29.17
South Atlantic Conference Championship
Apr 19-20, 2018
2018 Indoors
Mile
4:42.39
Wake Forest Invitational
Jan 20-21, 2018
3000 Meters
9:05.45
South Atlantic Indoor T&F Championships
Feb 19, 2018
8:59.21
Camel City Invitational
Feb 2-3, 2018
9:06.84
Liberty Kickoff 2018
Jan 26-27, 2018
5000 Meters
15:32.03
South Atlantic Indoor T&F Championships
Feb 19, 2018
2017 XC
10k (XC)
32:15.3
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
33:28.5
2017 Bulldog Stampede
Sep 23, 2017
8k (XC)
25:17.7
South Atlantic CC Championship
Oct 21, 2017
26:13.8
Disney Cross Country Classic
Oct 7, 2017
26:27.7
Lenoir Rhyne CC Invitational
Sep 8, 2017
26:41.9
Catawba Chick-fil-A XC Meet
Sep 2, 2017
1500 Meters (Outdoor)
2021
4:03.96
LR Bears Open
Mar 21, 2021
2019
4:05.23
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
Mile (Indoor)
2019
4:40.88
Liberty Kickoff 2019
Jan 25-26, 2019
2018
4:42.39
Wake Forest Invitational
Jan 20-21, 2018
3000 Meters (Indoor)
2021
8:42.06
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
2020
8:42.68
South Atlantic Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
2019
8:45.95
Carolina Challenge
Jan 31 - Feb 2, 2019
2018
8:59.21
Camel City Invitational
Feb 2-3, 2018
5000 Meters (Outdoor)
2021
14:37.44
Flames Invitational
Apr 9-10, 2021
2019
15:08.76
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
2018
15:02.79
South Atlantic Conference Championship
Apr 19-20, 2018
5000 Meters (Indoor)
2021
14:43.79
Camel City Invitational
Feb 19-20, 2021
2020
14:53.41
GVSU Big Meet Invite (Friday)
Feb 14, 2020
2019
15:06.73
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
2018
15:32.03
South Atlantic Indoor T&F Championships
Feb 19, 2018
10,000 Meters (Outdoor)
2021
29:36.12
Lee University Last Chance
May 15, 2021
2019
30:31.71
2019 Colonial Relays
Apr 4-6, 2019
2018
31:29.17
South Atlantic Conference Championship
Apr 19-20, 2018
10k (XC)
2019
31:31.9
NCAA Division II Cross Country Championships
2018
32:50.1
NCAA Division II Southeast Region Cross Country Championships
2017
32:15.3
NCAA Division II Southeast Region Cross Country Championships
8k (XC)
2019
24:41.8
Royals XC Challenge
2018
24:26.0
Royals Challenge
2017
25:17.7
South Atlantic CC Championship